100 Grams Color, Purple, Opacolor Cc-8933-N has a caloric value of 145 calories. Are you looking for ways to enhance the color and vibrancy of your food while also reaping some health benefits? Look no further than purple foods! In this article, we'll explore the nutritional value, health benefits, and recipe ideas for purple food coloring.

When it comes to carbohydrates, 100 Grams Color, Purple, Opacolor Cc-8933-N contains roughly 37 grams per serving. Additionally, it has a protein content of 1 gram and a fat content of 0.1 grams per serving.

Purple foods get their distinct color from a group of antioxidants called anthocyanins, which have been linked to numerous health benefits. Many purple foods are also rich in vitamins and minerals, making them a great addition to a balanced diet.

Calories in 100 Grams Color, Purple, Opacolor Cc-8933-N

As mentioned earlier, 100 Grams Color, Purple, Opacolor Cc-8933-N contains 145 calories per serving. It's important to keep in mind when adding it to your recipes to maintain a balanced calorie intake.

Carbohydrate content per serving

Purple foods like 100 Grams Color, Purple, Opacolor Cc-8933-N are a good source of carbohydrates, providing roughly 37 grams per serving. This makes them a great energy source, especially for those who lead an active lifestyle.

Protein content per serving

While not a significant source of protein, 100 Grams Color, Purple, Opacolor Cc-8933-N contains 1 gram per serving. Protein is important for building and repairing tissues in the body, so incorporating other protein-rich foods into your diet is recommended.

Fat content per serving

At only 0.1 grams per serving, 100 Grams Color, Purple, Opacolor Cc-8933-N is a low-fat food option. If you're looking to reduce your overall fat intake, incorporating purple foods into your meals is a great way to do so.

Vitamin and mineral content

Purple foods are rich in nutrients and vitamins, such as vitamins C and K, calcium, and potassium. 100 Grams Color, Purple, Opacolor Cc-8933-N does not have a significant amount of these nutrients, but incorporating other purple foods such as blueberries, eggplant, and purple cabbage can help you get your daily dose of vitamins and minerals.

Health benefits of purple food

As mentioned earlier, the anthocyanins in purple foods have been linked to numerous health benefits. These antioxidants have been shown to enhance brain function, reduce inflammation, and lower the risk of chronic conditions such as heart disease and certain types of cancer.

Recipe ideas using purple food coloring

Purple food coloring can be a great addition to many recipes, from smoothie bowls to baked goods to homemade pasta. Here are a few recipe ideas to get you started:

• Purple sweet potato brownies
• Beet hummus
• Blueberry pancakes
• Purple pasta with kale pesto

Usage and storage information

When using 100 Grams Color, Purple, Opacolor Cc-8933-N in your recipes, it's important to follow the recommended usage guidelines to avoid overpowering the flavor of your dish. Store the food coloring in a cool, dry place away from direct sunlight to prolong its shelf life.

Allergen information

Purple food coloring is generally safe for consumption and is not known to cause allergic reactions. However, if you have a history of food allergies or sensitivities, it's always a good idea to read the ingredient label and consult with your doctor if you have any concerns.

Possible side effects

Purple foods are generally safe to consume, but consuming excessive amounts of food coloring or other purple foods can lead to mild side effects such as diarrhea or digestive discomfort. It's important to consume purple foods in moderation as part of a well-balanced diet.