100 Grams Oil, Blend, Regal Hb-M contains 862 calories, making it a high-energy option for cooking and frying. In this article, we'll take a closer look at the nutritional content and benefits of this versatile oil blend.

Regal Hb-M is a blend of different oils, including palm olein, canola oil, soybean oil, and sunflower oil. It is a good source of vitamin E and omega-3 and omega-6 fatty acids, two important nutrients that support overall health.

If you're looking for an oil blend that can help you achieve your health and fitness goals, Regal Hb-M could be a great choice. Let's dive in and explore its unique benefits.

Calorie Content

As mentioned earlier, 100 grams of Regal Hb-M oil blend contains 862 calories. This makes it a high-energy option that can provide fuel for your body. While it's important to be mindful of your overall calorie intake, Regal Hb-M can be a great choice for athletes and active individuals who require more energy to fuel their workouts and daily activities. If you're looking for a cooking oil that can provide you with sustained energy throughout the day, Regal Hb-M could be a great choice for you.

Saturated Fat Content

One of the concerns with using oil for cooking and frying is the potential for it to contain high amounts of saturated fat, which has been linked to heart disease and other health issues. Fortunately, Regal Hb-M oil blend contains a relatively low amount of saturated fat compared to other cooking oils. It is made up of mostly unsaturated fats, which have been shown to have a positive impact on heart health. If you're looking for a cooking oil that can help you maintain a healthy heart and overall wellness, Regal Hb-M could be a great choice.

Sodium Content

Sodium is an important nutrient that our bodies require, but too much of it can lead to high blood pressure and other health issues. Fortunately, Regal Hb-M contains a very low amount of sodium, making it a great choice for individuals who need to manage their sodium intake. If you're looking for a cooking oil that can help you maintain a healthy diet and lifestyle, Regal Hb-M could be a great choice.

Trans Fat Content

Trans fats are a type of unhealthy fat that have been linked to a range of health issues, including heart disease and diabetes. Fortunately, Regal Hb-M contains no trans fats, making it a healthier option for cooking and frying. By choosing a cooking oil that is trans-fat-free, you can help support your overall health and wellness. If you're looking for a healthier cooking oil that can help you maintain a balanced diet and lifestyle, Regal Hb-M could be a great choice.

Vitamin E Content

Vitamin E is an important antioxidant that helps protect your cells from damage caused by free radicals. It also plays an important role in immune system function and skin health. Regal Hb-M is a good source of vitamin E, with 100 grams of the oil blend containing around 20% of the daily recommended intake for adults. If you're looking for a cooking oil that can help support your immune system and promote healthy skin, Regal Hb-M could be a great choice.

Omega-3 and Omega-6 Content

Omega-3 and omega-6 fatty acids are essential nutrients that our bodies require but cannot produce on their own. They play important roles in brain function, heart health, and overall wellness. Regal Hb-M is a good source of both omega-3 and omega-6 fatty acids, with 100 grams of the oil blend containing around 15% of the daily recommended intake for adults. If you're looking for a cooking oil that can help support your brain function and heart health, Regal Hb-M could be a great choice.

Ideal for Frying and Cooking

Regal Hb-M is a great choice for frying and cooking because of its high smoke point, which means it can withstand high heat without breaking down and releasing harmful compounds into the air. It is also a versatile oil that can be used in a variety of cooking methods, including stir-frying, sautéing, and baking. If you're looking for a cooking oil that can handle high heat and a variety of cooking methods, Regal Hb-M could be a great choice.

Cholesterol-free

Many people are looking to manage their cholesterol levels through diet and lifestyle changes. Regal Hb-M is a great choice for individuals who need to manage their cholesterol intake because it contains no cholesterol. By choosing a cooking oil that is cholesterol-free, you can help support your overall heart health and wellness. If you're looking for a cooking oil that can help you maintain a low-cholesterol diet, Regal Hb-M could be a great choice.

Great for Weight Gain

For individuals who are underweight or looking to gain weight, getting enough calories and healthy fats is crucial. Regal Hb-M is a great choice for weight gain because it provides a high amount of calories and healthy fats per serving. By incorporating Regal Hb-M into your diet, you can help support healthy weight gain and overall wellness. If you're looking to gain weight in a healthy way, Regal Hb-M could be a great addition to your diet.

Recommended for Athletes

Athletes and active individuals require more energy and nutrients to fuel their workouts and overall lifestyle. Regal Hb-M is a great choice for athletes and active individuals because it provides a high amount of calories as well as healthy fats, vitamins, and minerals. By incorporating Regal Hb-M into your diet, you can help support your energy levels, recovery, and overall athletic performance. If you're an athlete or active individual looking for a cooking oil that can help you fuel your workouts and maintain overall health and wellness, Regal Hb-M could be a great choice.