Looking for a delicious soup to satisfy your taste buds and provide you with some nutrition? Look no further than 100 ml of Cream of Shrimp Soup (with equal volume milk, canned) which packs only 69 calories per serving. This soup is not only easy to prepare but also contains some beneficial vitamins and minerals.
Cream of Shrimp soup provides macronutrients in a balanced proportion. One serving with an equal volume of milk contains about 4 grams of protein and 8 grams of carbohydrates, providing you with the necessary energy to kick-start your day.
In this article, we'll explore the health benefits of Cream of Shrimp Soup as well as its preparation instructions, storage guidelines, serving suggestions, and ingredients.
Calories in Cream of Shrimp Soup
One serving of Cream of Shrimp Soup with equal volume of milk contains only 69 calories, making it an ideal option for those who are watching their caloric intake.
Macronutrients in Cream of Shrimp Soup
Cream of Shrimp Soup with equal volume milk provides a balanced combination of macronutrients that are essential for a healthy, balanced diet. One serving contains 4 grams of protein, 8 grams of carbohydrates, and 4 grams of fats.
Vitamins and Minerals in Cream of Shrimp Soup
Cream of Shrimp Soup with equal volume milk provides an impressive amount of vitamins and minerals. Each serving contains about 15% of the daily recommended intake of vitamin A, 10% of iron, and 8% of calcium.
Health Benefits of Cream of Shrimp Soup
Cream of Shrimp Soup with equal volume milk not only provides essential nutrients but also offers several health benefits. It contains antioxidants that help to boost your immune system, keeping you healthy and protected against diseases.
Ingredients in Cream of Shrimp Soup
The ingredients of Cream of Shrimp Soup with equal volume milk include cream, shrimp, milk, water, vegetable oil, modified corn starch, tomato paste, sugar, wheat flour, salt, onion, and natural flavor.
Fat Content in Cream of Shrimp Soup
Cream of Shrimp Soup with equal volume milk also contains a good amount of healthy fats. Each serving contains around 4 grams of fat, which is essential for proper functioning of the body.
Serving Suggestions for Cream of Shrimp Soup
You can serve Cream of Shrimp Soup in many ways, but it goes best with croutons, garlic bread or a grilled sandwich. You can also sprinkle some fresh herbs like parsley or basil over the soup to add some extra flavors.
Preparation Instructions for Cream of Shrimp Soup
Preparing Cream of Shrimp Soup is very simple. Just open the can and pour the contents into a pot. Add an equal amount of milk and heat it over medium heat until it comes to a boil. Reduce the heat and let it simmer for 5-10 minutes. Stir occasionally to prevent the soup from sticking to the bottom of the pot.
Storage Guidelines for Cream of Shrimp Soup
Cream of Shrimp Soup can be stored in a cool and dry place. Once opened, the remaining soup should be refrigerated in an airtight container and consumed within 3-4 days to avoid spoilage.
Soups Similar to Cream of Shrimp Soup
If you are a fan of creamy soups, you may also like Cream of Mushroom Soup, Cream of Chicken Soup, or Cream of Vegetable Soup. These soups are also easy to prepare and offer a delicious and nutritious meal.
5 FAQ About Cream of Shrimp Soup
1. How many calories are in 100 ml of cream of shrimp soup?
There are approximately 69 calories in 100 ml of cream of shrimp soup.
2. Is cream of shrimp soup healthy?
Cream of shrimp soup can be a good source of protein and other nutrients, but it is also high in fat and sodium. It should be consumed in moderation as part of a balanced diet.
3. How is cream of shrimp soup made?
Cream of shrimp soup is typically made with a roux (flour and butter), shrimp, milk or cream, and seasonings such as garlic, onion, and celery. Some recipes may also include additional ingredients like potatoes or carrots.
4. Can cream of shrimp soup be frozen?
Yes, cream of shrimp soup can be frozen for later use. However, it may separate when thawed and require additional blending or heating to restore its creamy texture.
5. What are some ways to use cream of shrimp soup?
Cream of shrimp soup can be used as a base for seafood chowders, added to casseroles or pasta dishes, or used as a sauce for baked or grilled seafood. It can also be served as a standalone soup with crusty bread for dipping.