Looking for a delicious snack that won't ruin your diet? Look no further than Jack's Special Seasoned Tortilla Chips. These chips are a great source of flavor and nutrition, with just 140 calories per 28g serving.

In addition to being a low-calorie snack option, Jack's Special Seasoned Tortilla Chips are also a good source of fiber and protein. Each serving contains 2g of fiber and 2g of protein. They're also free from trans fats and cholesterol.

Keep reading for more information on the nutritional content of Jack's Special Seasoned Tortilla Chips, including information on fat and carbohydrate content, sodium levels, and allergens.

Calories per Serving

Each 28g serving of Jack's Special Seasoned Tortilla Chips contains 140 calories. This makes them a great snack option for those who are watching their calorie intake.

Serving Size

The recommended serving size for Jack's Special Seasoned Tortilla Chips is 11 chips, or 28g. This serving size contains 140 calories, 7g of fat (1g saturated fat), 17g of carbohydrates (2g fiber, less than 1g sugar), 2g of protein, and 90mg of sodium.

Fat Content

Each 28g serving of Jack's Special Seasoned Tortilla Chips contains 7g of fat, including 1g of saturated fat. While this is a relatively small amount of fat, it's important to keep in mind if you're watching your daily fat intake.

Carbohydrate Content

Each 28g serving of Jack's Special Seasoned Tortilla Chips contains 17g of carbohydrates, including 2g of fiber and less than 1g of sugar. This makes them a good source of complex carbohydrates, which provide sustained energy without causing spikes in blood sugar.

Protein Content

Each 28g serving of Jack's Special Seasoned Tortilla Chips contains 2g of protein. While this may not seem like a lot, it's important to remember that these chips are meant to be a snack, not a meal replacement. If you're looking to increase your protein intake, try pairing these chips with a protein-rich dip or topping like hummus or salsa.

Sodium Content

Each 28g serving of Jack's Special Seasoned Tortilla Chips contains 90mg of sodium. This is a relatively small amount of sodium, but it's still important to keep in mind if you're watching your sodium intake. To reduce the sodium content of these chips even further, try pairing them with a low-sodium dip or salsa.

Fiber Content

Each 28g serving of Jack's Special Seasoned Tortilla Chips contains 2g of fiber. This makes them a good source of fiber, which can help keep you feeling full and satisfied between meals. To increase the fiber content of these chips even further, try pairing them with a fiber-rich dip or topping like guacamole or hummus.

Sugar Content

Each 28g serving of Jack's Special Seasoned Tortilla Chips contains less than 1g of sugar. This makes them a good snack option for those who are watching their sugar intake, as they won't cause spikes in blood sugar.

Allergens

Jack's Special Seasoned Tortilla Chips are free from the eight major allergens: milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, and soybeans. However, they are made in a facility that also processes these allergens, so cross-contamination is possible.

Ingredients

Jack's Special Seasoned Tortilla Chips are made from yellow corn, vegetable oil (corn, canola, and/or sunflower oil), maltodextrin, salt, sugar, torula yeast, onion powder, garlic powder, spices, dextrose, tomato powder, paprika, natural flavors, and extractives of paprika.