11.7 Oz Chicken Portofino contains 730 calories, making it a high-calorie meal option for those watching their intake. This article will provide nutritional information on the dish as well as explore the possible health benefits it may offer.

Portofino is a popular Italian restaurant dish that consists of chicken, mushrooms, and a cream-based sauce. The 11.7 oz serving size of this dish provides a hearty portion of protein and fat, but also has a high amount of calories and sodium.

Whether you're a fan of Italian cuisine or simply curious about this dish, read on for information on the nutritional value and potential health benefits of 11.7 Oz Chicken Portofino.

Calories in 11.7 Oz Chicken Portofino

11.7 Oz Chicken Portofino contains 730 calories. This makes it a high-calorie meal option, especially if you're trying to maintain a caloric deficit or lose weight. If you're watching your calorie intake, it may be best to enjoy this dish in moderation or as a special treat.

Protein in 11.7 Oz Chicken Portofino

11.7 Oz Chicken Portofino contains a significant amount of protein. Protein is essential for building and repairing tissues, promoting muscle growth, and regulating various bodily functions. If you're looking for a protein-packed meal option, 11.7 Oz Chicken Portofino may be a good choice.

Fat in 11.7 Oz Chicken Portofino

11.7 Oz Chicken Portofino contains a moderate amount of fat. Fat is important for providing energy, supporting cell growth, and aiding in nutrient absorption. However, too much dietary fat can lead to weight gain and other health issues, so it's important to consume it in moderation.

Carbohydrates in 11.7 Oz Chicken Portofino

11.7 Oz Chicken Portofino contains a small amount of carbohydrates. Carbs are the body's primary source of energy and are necessary for optimal functioning. While low-carb diets are popular, it's important to consume a balanced diet that includes carbohydrates.

Fiber in 11.7 Oz Chicken Portofino

11.7 Oz Chicken Portofino contains minimal fiber. Fiber is important for promoting digestive health, regulating blood sugar levels, and lowering cholesterol levels. To increase your fiber intake, consider adding a side salad or other fiber-rich vegetables to your meal.

Sodium in 11.7 Oz Chicken Portofino

11.7 Oz Chicken Portofino contains a high amount of sodium. Sodium is necessary for regulating fluid balance and muscle function, but too much can lead to health issues such as high blood pressure. If you're watching your sodium intake, it may be best to limit your consumption of 11.7 Oz Chicken Portofino or look for lower-sodium alternatives.

Cholesterol in 11.7 Oz Chicken Portofino

11.7 Oz Chicken Portofino contains a moderate amount of cholesterol. Cholesterol is important for various bodily functions, but too much can lead to health issues such as heart disease. If you're watching your cholesterol intake, it may be best to consume 11.7 Oz Chicken Portofino in moderation or look for lower-cholesterol alternatives.

Vitamins and Minerals in 11.7 Oz Chicken Portofino

11.7 Oz Chicken Portofino contains various vitamins and minerals. Chicken is a good source of protein, niacin, and vitamin B6, while mushrooms contain potassium, copper, and selenium. While 11.7 Oz Chicken Portofino isn't a significant source of vitamins and minerals, it can still contribute to your overall nutrient intake.

Ingredients in 11.7 Oz Chicken Portofino

11.7 Oz Chicken Portofino is typically made with the following ingredients: - Chicken breast - Mushrooms, heavy cream, butter, garlic, and other flavorings and spices.

Possible Health Benefits of 11.7 Oz Chicken Portofino

In addition to its nutritional value, 11.7 Oz Chicken Portofino may offer some health benefits. For example, chicken is a good source of lean protein, which can help with weight management and muscle growth. Mushrooms also contain various health-promoting compounds, such as beta-glucans and antioxidants.