Calories in 12 oz cup (360 g) Sprite (Kid's)?

12 oz cup (360 g) Sprite (Kid's) is 98 calories.

12 oz cup (360 g) Sprite (Kid's) contains 98 calories. If you're looking for a refreshing drink for your child, Sprite is a great choice! Here's everything you need to know about 12 oz cup (360 g) Sprite (Kid's).

Sprite is a popular lemon-lime flavored soda that is enjoyed by people of all ages. A 12 oz cup (360 g) serving size of Sprite (Kid's) contains 27 grams of sugar, 30 mg sodium, and 0 grams of fat. It is caffeine-free and has no high-fructose corn syrup. It is a good source of carbohydrates that provide energy to your child's body.

In this article, we'll explore the nutritional value of 12 oz cup (360 g) Sprite (Kid's), its ingredients, serving size, benefits, risks, and storage instructions.

12 oz cup (360 g) Sprite (Kid

What is 12 oz cup (360 g) Sprite (Kid’s)?

12 oz cup (360 g) Sprite (Kid's) is a kid-friendly version of Sprite that comes in a smaller serving size. It is formulated to contain less sugar than regular Sprite but still has the same great taste. It's perfect for children who want a delicious and refreshing drink with fewer calories. It is a popular choice for parents who want their kids to have something other than water or juice during meals.

Calorie Count in 12 oz cup (360 g) Sprite (Kid’s)

A 12 oz cup (360 g) serving size of Sprite (Kid's) contains 98 calories. While this is not a significant amount of calories, it is important to note that it is still a source of calories that should be consumed in moderation. It is also important to factor in your child's overall diet and physical activity level when determining how much Sprite they can have.

Nutritional value of 12 oz cup (360 g) Sprite (Kid’s)

A 12 oz cup (360 g) serving size of Sprite (Kid's) contains 27 grams of sugar, 30 mg sodium, and 0 grams of fat. It is a good source of carbohydrates that provide energy to your child's body. It is also caffeine-free and has no high-fructose corn syrup. However, it is important to note that it does not contain any significant vitamins or minerals.

Ingredients present in 12 oz cup (360 g) Sprite (Kid's)

The ingredients present in 12 oz cup (360 g) Sprite (Kid's) are carbonated water, high fructose corn syrup, citric acid, natural flavors, sodium benzoate, and caffeine-free caramel color. It is important to note that Sprite (Kid's) contains high fructose corn syrup, which has been linked to various health issues, including obesity and type 2 diabetes. Therefore, it is recommended to consume it in moderation.

Serving size of 12 oz cup (360 g) Sprite (Kid’s)

The serving size of 12 oz cup (360 g) Sprite (Kid's) is designed for children. It is recommended to consume it in moderation and factor it into your child's overall diet and physical activity level. It is important to encourage your child to drink plenty of water and consume a balanced diet to maintain good health.

Benefits of consuming 12 oz cup (360 g) Sprite (Kid’s)

The benefits of consuming 12 oz cup (360 g) Sprite (Kid's) include providing quick energy to your child's body due to its carbohydrate content. It is also a good option for children who do not like water but still need to stay hydrated. It can also be a fun and refreshing treat for your child to enjoy in moderation.

Risks of consuming 12 oz cup (360 g) Sprite (Kid’s)

The risks of consuming 12 oz cup (360 g) Sprite (Kid's) include the high sugar content, which can lead to weight gain and type 2 diabetes if consumed in excess. It can also contribute to tooth decay and other dental issues. Therefore, it is important to consume it in moderation and factor it into your child's overall diet and physical activity level.

Alternate options to 12 oz cup (360 g) Sprite (Kid’s)

There are several alternate options to 12 oz cup (360 g) Sprite (Kid's) that can provide hydration and refreshment with fewer calories and sugar. Examples include water, low-fat milk, unsweetened tea, and 100% fruit juice (in moderation). It is important to encourage your child to consume a variety of beverages and factor them into their overall diet and physical activity level.

Storage instructions for 12 oz cup (360 g) Sprite (Kid’s)

It is recommended to store 12 oz cup (360 g) Sprite (Kid's) in a cool and dry place away from direct sunlight. It should be consumed before the expiration date printed on the package to ensure freshness and quality. Once opened, it should be consumed within a few days and stored in the refrigerator to prevent spoilage.

Frequently Asked Questions about 12 oz cup (360 g) Sprite (Kid's)

Q: Can 12 oz cup (360 g) Sprite (Kid's) be consumed by adults? A: Yes, it can be consumed by adults, but it is formulated for children and contains fewer calories and sugar than regular Sprite. Q: Is 12 oz cup (360 g) Sprite (Kid's) suitable for children with diabetes?

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5 FAQ About a 12 oz Cup of Sprite (Kid's)

1. How many calories are in a 12 oz cup of Sprite?

A 12 oz cup of Sprite (Kid's) contains 98 calories.

2. Is Sprite a healthy drink option for kids?

Sprite is not considered a healthy drink option for kids due to its high sugar content and lack of nutritional value.

3. Can kids drink Sprite in moderation?

Yes, kids can drink Sprite in moderation as part of a balanced diet. However, it is recommended to limit sugary drinks and opt for water or unsweetened beverages instead.

4. Does Sprite contain caffeine?

No, Sprite does not contain caffeine.

5. Can Sprite be a good option for hydration during physical activity?

While Sprite may provide hydration during physical activity, it is important to note that it does contain sugar which can lead to a crash and dehydration in the long run. It is recommended to drink water or a sports drink that contains electrolytes for optimal hydration during physical activity.

Nutritional Values of 12 oz cup (360 g) Sprite (Kid's)

UnitValue
Calories (kcal)98 kcal
Fat (g)0 g
Carbs (g)27 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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