Indulging in a sweet treat can sometimes come with a heavy caloric price tag, but with 13 cookies (30 g) of Very Chocolate Mini Meringues containing only 110 Calories, you can satisfy your craving without ruining your diet. These bite-sized delights can be a great addition to your snack options.

Apart from being low in Calories, Very Chocolate Mini Meringues can also provide a sweet and satisfying flavor with a light and airy texture. Each cookie (2.3 g) contains only 10 calories, which makes it easier to control your portions than indulging in a high-calorie chocolate bar.

Let's dive deeper into the Nutritional value and more information about these gorgeous treats.

How many calories are in 1 Mini Meringue?

One Mini Meringue (2.3 g) contains about 10 Calories, which makes it a perfect low-calorie snack option. You can have multiple Mini Meringues to satisfy your sweet tooth while staying within your daily caloric intake.

What is the serving size of Mini Meringues?

The Serving size for Very Chocolate Mini Meringues is 13 cookies (30 g), which contains 110 Calories. This makes it easy to portion out your Snacks and keep track of your caloric intake. These bite-sized cookies can help control your cravings while not straying from your healthy eating plan.

What is the nutritional value of Mini Meringues?

Very Chocolate Mini Meringues provide a decent amount of sugar and carbohydrates, with each cookie (2.3 g) containing 2 grams of sugar and 2.1 grams of carbohydrates. These cookies are also very light, which makes them low in fat and sodium. The presence of egg whites in Mini Meringues contribute to their protein content. These cookies can be a good source of protein for vegetarians.

What are the ingredients in Very Chocolate Mini Meringues?

Very Chocolate Mini Meringues are made from egg whites, sugar, chocolate chips, cocoa powder, and natural flavors. These cookies do not contain any artificial preservatives or additives. The natural Ingredients provide these cookies with a delicious chocolate flavor.

Are Very Chocolate Mini Meringues gluten-free?

Very Chocolate Mini Meringues are not Gluten-free. These cookies are made from egg whites and sugar, both of which do not contain gluten. However, they contain chocolate chips and cocoa powder that can contain gluten. Therefore, if you have celiac disease or gluten intolerance, you should avoid consuming them.

Can Mini Meringues be part of a balanced diet?

Very Chocolate Mini Meringues can be a part of a healthy and Balanced diet. These cookies provide a low-calorie dessert option and can be consumed in moderation. However, like any other food, portion control is key. Excessive consumption of these cookies can lead to weight gain and health problems.

How can I incorporate Mini Meringues into my snacks?

You can incorporate Very Chocolate Mini Meringues into your Snacks by pairing them with fresh fruits such as strawberries or blackberries. These cookies can also be eaten with a cup of hot chocolate or coffee. They can be crushed and used as a topping for ice cream or added into trail mix to satisfy your sweet tooth craving.

What are the benefits of Mini Meringues?

Very Chocolate Mini Meringues can provide a sweet and satisfying taste while being low in Calories. Additionally, egg whites used in these cookies contain essential amino acids that can aid in muscle growth and recovery. These cookies can also be a good source of protein for vegetarians.

How can I store Mini Meringues?

Very Chocolate Mini Meringues should be stored in an airtight container at room temperature, away from direct sunlight and heat. They can remain fresh for up to two weeks when stored properly.

Are there any allergens present in Mini Meringues?

Very Chocolate Mini Meringues contain egg whites and milk chocolate chips, which may cause allergies in some individuals. If you have egg or milk allergies or intolerance, you should avoid consuming these cookies.