Are you a fan of spicy, cheesy snacks? Look no further than the 13 pieces (84 g) Bold & Crispy Chili Cheese Crinkle Fries, which pack a flavorful punch while satisfying your craving. Each serving contains 160 calories, making it a guilt-free treat.

These fries also offer a balanced nutritional profile, with a moderate amount of fat, carbohydrates, and protein. Additionally, they contain calcium and iron, which are vital minerals for the body.

If you're looking for a quick and easy snack that doesn't compromise on taste or health, these chili cheese crinkle fries are a great option. Keep reading for more information on how to prepare, store, and enjoy them to the fullest.

Calories per Serving

As mentioned earlier, a serving of these Bold & Crispy Chili Cheese Crinkle Fries contains 160 calories. This calorie count is relatively low and can fit into most dietary plans and weight loss goals. However, it's important to note that indulging in multiple servings can quickly add up and lead to weight gain.

Serving Size

A serving size of these fries is 13 pieces or 84 g. This serving provides a satisfying amount of food without going overboard. It's also easy to portion out with the pre-measured bag.

Fat Content

Each serving of these chili cheese crinkle fries contains 7 g of fat. While this may seem high, it's important to remember that not all fats are created equal. These fries contain a moderate amount of healthy fats, such as monounsaturated and polyunsaturated fats, which are essential for proper bodily function.

Carbohydrate Content

These fries contain 19 g of carbohydrates per serving. The majority of these carbohydrates come from the potato used to make the fries, which is a complex carbohydrate that provides sustained energy. The chili cheese seasoning adds a small amount of simple sugars for flavor.

Protein Content

Each serving of these fries contains 2 g of protein. While this isn't a significant source of protein, it's still beneficial for maintaining muscle mass and repairing tissue in the body.

Calcium Content

These chili cheese crinkle fries contain 2% of the daily recommended intake of calcium per serving. Calcium is an essential mineral for building and maintaining strong bones and teeth, nerve function, and muscle function.

Iron Content

Each serving of these fries contains 6% of the daily recommended intake of iron. Iron is crucial for producing hemoglobin, a protein in red blood cells that carries oxygen throughout the body. It also plays a role in immune function and cognitive development.

Preparation Method

These chili cheese crinkle fries can be cooked in the oven, air fryer, or deep fryer. For the oven, preheat to 425°F and cook for 18-22 minutes, flipping halfway through. For the air fryer, cook at 400°F for 12-15 minutes, shaking halfway through. For the deep fryer, preheat to 375°F and cook for 2-3 minutes. Whichever method you choose, make sure to follow the cooking instructions on the package and use caution when handling hot oil or appliances.

Storage Tips

To keep these chili cheese crinkle fries fresh, store them in an airtight container in the freezer. They can be stored in the freezer for up to 6 months. When ready to eat, simply cook according to the package instructions.

Healthy Alternatives

If you're looking for a healthier alternative to these chili cheese crinkle fries, there are a few options to consider. One alternative is to make your own oven-baked fries using sweet potatoes or other root vegetables. This allows you to control the seasoning and oil used in the cooking process. Another option is to opt for a snack with a similar flavor profile but healthier ingredients, such as roasted chickpeas or kale chips.