If you're looking for a quick, easy and delicious snack that packs a protein punch, look no further than Any'tizers Mini Chicken Bites! With 13 pieces (85 g) containing 270 calories, these bite-sized treats are perfect for an on-the-go snack or as part of your next party platter.
But how do they stack up nutritionally? Let's take a closer look at the fat, protein, carbohydrate, sodium, and cholesterol content of these mini chicken bites.
In this article, we'll explore the nutritional value of Any'tizers Mini Chicken Bites, their portion size, calorie count, ingredients, and more.
Calories in 13 pieces of Any'tizers Mini Chicken Bites
As previously mentioned, 13 pieces of Any'tizers Mini Chicken Bites contain 270 calories. However, if you're looking to keep track of your calorie intake, you can easily portion out a smaller serving size. For example, 6 pieces (40 g) of Any'tizers Mini Chicken Bites would contain around 118 calories, making it a great snack option for those looking to stick to their daily calorie goals.
Amount of fat in Any'tizers Mini Chicken Bites
In each serving of 13 pieces (85 g) of Any'tizers Mini Chicken Bites, there is approximately 13 g of fat. This includes 2.5 g of saturated fat, which is about 13% of your daily recommended intake of saturated fat. While this isn't a particularly high amount of fat, it's important to be mindful of your overall daily fat intake, especially if you're trying to maintain a healthy weight or reduce your risk of heart disease.
Protein content in Any'tizers Mini Chicken Bites
If you're looking for a protein-packed snack, Any'tizers Mini Chicken Bites deliver with 22 g of protein per 13-piece serving (85 g). This makes them a great option for post-workout fuel or as an afternoon pick-me-up. Protein is important for maintaining and building muscle mass, and can also help keep you feeling full and satisfied for longer periods of time.
Carbohydrate content in Any'tizers Mini Chicken Bites
In 13 pieces (85 g) of Any'tizers Mini Chicken Bites, there is approximately 12 g of carbohydrate. This includes less than 1 g of sugar, making them a low sugar snack option. While carbohydrates are an important source of energy for the body, it's important to choose complex carbohydrates (such as whole grains and vegetables) over simple carbohydrates (such as sugar and processed foods) for optimal health.
Sodium content in Any'tizers Mini Chicken Bites
If you're watching your sodium intake, it's important to note that in each 13-piece serving (85 g) of Any'tizers Mini Chicken Bites, there is approximately 570 mg of sodium. This is about 25% of your daily recommended intake of sodium, so it's important to be mindful of your overall sodium intake throughout the day to prevent negative health outcomes such as high blood pressure.
Cholesterol content in Any'tizers Mini Chicken Bites
In each 13-piece serving (85 g) of Any'tizers Mini Chicken Bites, there is approximately 90 mg of cholesterol. While this amount of cholesterol is within daily recommended intake levels, it's important to be mindful of your overall cholesterol intake throughout the day, especially if you have high cholesterol or are at risk for heart disease.
Nutritional value of Any'tizers Mini Chicken Bites
Overall, Any'tizers Mini Chicken Bites are a decent snack option that can provide a good source of protein while satisfying your craving for something savory. However, they should be consumed in moderation due to their sodium and fat content, and it's important to balance them with other healthy snacks and meals throughout the day.
Portion size of Any'tizers Mini Chicken Bites
While it may be tempting to eat the whole bag of Any'tizers Mini Chicken Bites, it's important to be mindful of portion sizes to keep your calorie and sodium intake in check. One serving size is approximately 13 pieces (85 g), but you can easily portion out smaller servings for a lower calorie or lower sodium snack option.
Calorie count in Any'tizers Mini Chicken Bites
One serving size of 13 pieces (85 g) of Any'tizers Mini Chicken Bites contains 270 calories, making it a moderately calorie-dense snack option. If you're looking to reduce your calorie intake, consider portioning out a smaller serving size, such as 6 pieces (40 g), which contains around 118 calories.
Ingredients in Any'tizers Mini Chicken Bites
The ingredients in Any'tizers Mini Chicken Bites include chicken breast with rib meat, water, wheat flour, modified food starch, contains 2% or less of the following: salt, yellow corn flour, tapioca starch, dextrose, sugar, yeast extract, leavening (sodium acid pyrophosphate, sodium bicarbonate), sodium phosphates, spices, garlic powder, onion powder, natural flavor, extractive of paprika, and fried in vegetable oil. While many of these ingredients are common in processed foods and snack products, it's important to be mindful of the overall quality and nutritional value of the foods you consume.
FAQs about Any'tizers Mini Chicken Bites
1. How many Mini Chicken Bites are in a serving?
One serving size of Any'tizers Mini Chicken Bites is 13 pieces (85 g).
2. How many calories are in a serving of Mini Chicken Bites?
One serving of Mini Chicken Bites contains 270 calories.
3. What are the ingredients in Mini Chicken Bites?
The ingredients in Mini Chicken Bites include chicken breast with rib meat, water, wheat flour, modified food starch, contains 2% or less of salt, yellow corn flour, dextrose, yeast extract, sodium phosphates, spices, sugar, garlic powder, extractives of paprika, natural flavors, caramel color, and Breading set in vegetable oil.
4. How do you cook Mini Chicken Bites?
You can cook Mini Chicken Bites in the microwave or oven. To cook in the oven, preheat your oven to 400°F and place the Mini Chicken Bites on a baking sheet. Bake for 12-14 minutes, turning once. To cook in the microwave, place the Mini Chicken Bites on a microwave-safe plate and heat on high for 2-3 minutes, until heated through.
5. Are Mini Chicken Bites gluten-free?
No, Mini Chicken Bites contain wheat flour and are therefore not gluten-free.