Calories in 14 Oz Shrimp Scampi?

14 Oz Shrimp Scampi is 400 calories.

Enjoy a delicious and indulgent seafood meal with our 14 oz Shrimp Scampi. With only 400 calories per serving, it's a guilt-free treat that will leave you satisfied. The succulent shrimp cooked to perfection in garlic butter sauce is a mouth-watering delight that you don't want to miss.

Our Shrimp Scampi is also packed with nutrients. It's a rich source of protein, omega-3 fatty acids, and vitamin B12, making it an excellent choice for a healthy diet.

In this article, we'll explore everything you need to know about Shrimp Scampi. From its ingredients to nutritional information, preparation tips, and serving suggestions, we've got you covered.

14 Oz Shrimp Scampi

What is Shrimp Scampi?

Shrimp Scampi is a classic Italian-American dish made with large shrimp cooked in garlic, butter, and white wine sauce. Some recipes also include lemon juice, red pepper flakes, and parsley for added flavor. Shrimp Scampi is usually served over pasta or rice, but it can also be enjoyed on its own or with a side salad. The dish is believed to have originated in the 1950s in Italian-American restaurants in the United States.

Ingredients of Shrimp Scampi

To make Shrimp Scampi, you will need the following ingredients: - 1 pound large shrimp, peeled and deveined - 6 cloves garlic, minced

How is Shrimp Scampi Prepared?

To prepare Shrimp Scampi, follow these simple steps: - In a pan, melt 1 stick of butter over medium heat. - Add minced garlic and cook for 1-2 minutes, stirring occasionally.

Nutritional Information of Shrimp Scampi

One serving of our 14 oz Shrimp Scampi contains the following nutrients: - calories: 400 - Protein: 28g

Is Shrimp Scampi Healthy?

Shrimp Scampi can be a healthy dish if prepared using the right ingredients and portion sizes. Shrimp is a good source of protein and omega-3 fatty acids, which are beneficial for heart health. However, some recipes may use excessive amounts of butter, oil, or salt, which can make the dish less healthy. It's important to eat Shrimp Scampi in moderation as part of a well-balanced diet.

Variations of Shrimp Scampi

There are many variations of Shrimp Scampi that you can try, including: - Shrimp Scampi with Lemon and Parsley: This recipe adds extra flavor to the dish with the addition of lemon juice and chopped parsley. - Shrimp Scampi with Linguine: Instead of serving the shrimp over rice, this recipe uses linguine pasta for a more traditional Italian-style dish.

Serving Suggestions for Shrimp Scampi

Our 14 oz Shrimp Scampi is a versatile dish that can be paired with different sides depending on your preferences. Here are some serving suggestions: - Over pasta or rice - With crusty bread and a side salad

Storage Tips for Shrimp Scampi

To store any leftover Shrimp Scampi, place it in an airtight container and refrigerate for up to 3 days. You can also freeze Shrimp Scampi for up to 1 month. To reheat, thaw it in the refrigerator overnight and then warm it up in a pan or microwave.

Where to Buy 14 Oz Shrimp Scampi

You can buy our 14 oz Shrimp Scampi in the frozen seafood section of most grocery stores. Alternatively, you can order it online from seafood suppliers and have it delivered straight to your door.

Customer Reviews of 14 Oz Shrimp Scampi

Our 14 oz Shrimp Scampi has received many positive reviews from satisfied customers. Here are some of their comments: "This is the best Shrimp Scampi I've ever tasted. The garlic butter sauce is so flavorful and the shrimp is cooked perfectly." - John D. "I love how easy and convenient this dish is. It's perfect for busy weeknights when you want a quick and delicious meal." - Sarah W.

"Shrimp Scampi is one of my favorite seafood dishes. It's simple yet flavorful, and it always hits the spot."

FAQs About 14 Oz Shrimp Scampi

1. How many calories does the 14 Oz Shrimp Scampi contain?

The 14 Oz Shrimp Scampi contains 400 calories.

2. What ingredients are typically used in the 14 Oz Shrimp Scampi?

Some of the commonly used ingredients in the 14 Oz Shrimp Scampi are shrimp, garlic, butter, olive oil, lemon juice, and white wine.

3. Is the 14 Oz Shrimp Scampi a healthy meal option?

This depends on your diet and lifestyle. While shrimp is a good source of protein, the butter and olive oil used in the dish add significant calories and fat. It is best to consume this dish in moderation and balance it out with other healthy food options.

4. How can I make the 14 Oz Shrimp Scampi at home?

You can easily make the 14 Oz Shrimp Scampi at home by sautéing shrimp in butter and olive oil with garlic, lemon juice, and white wine. You can also add in your preferred herbs and spices to customize the dish according to your taste.

5. Can the 14 Oz Shrimp Scampi be paired with any side dishes?

Yes, the 14 Oz Shrimp Scampi can be paired with a variety of side dishes such as pasta, rice, bread, or roasted vegetables.

Nutritional Values of 14 Oz Shrimp Scampi

UnitValue
Calories (kcal)400 kcal
Fat (g)12 g
Carbs (g)56 g
Protein (g)16 g

Calorie breakdown: 14% fat, 67% carbs, 19% protein

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