Are you a fan of crispy, crunchy French fries? Look no further than the 14 pieces (85 g) Crinkle Cut French Fried Potatoes. With only 110 calories per serving, this Snack is perfect for those looking for a guilt-free indulgence.
These crinkle cut fries are not only delicious, but also relatively low in fat and sodium. Each serving contains only 4.5 g of total fat and 180 mg of sodium. In addition, they also provide 2 g of dietary fiber and 2 g of protein, making them a filling and satisfying Snack.
Whether you're looking for a quick Snack or a satisfying side dish, these Crinkle Cut French Fried Potatoes are sure to hit the spot. Let's explore some more details about this delicious snack.
Calories per Serving
Each serving of the 14 pieces (85 g) Crinkle Cut French Fried Potatoes contains 110 calories. This makes it a perfect Snack for those watching their calorie intake.
Serving Size
The serving size for these crinkle cut fries is 14 pieces (85 g). This makes it easy to portion control and ensure that you are not overindulging.
Total Fat
Each serving of the Crinkle Cut French Fried Potatoes contains 4.5 g of total fat. This is a relatively low amount of fat compared to other fried foods.
Sodium Content
These fries contain 180 mg of sodium per serving. While this is not a large amount, it is important to note if you are watching your sodium intake.
Carbohydrate Content
Each serving of the Crinkle Cut French Fried Potatoes contains 14 g of carbohydrates. This makes it a good source of carbohydrates for a quick and easy energy boost.
Dietary Fiber
These crinkle cut fries contain 2 g of dietary fiber per serving. This is great news for those looking to increase their fiber intake and improve their digestion.
Protein Content
Each serving of these crinkle cut fries contains 2 g of protein. While not a significant amount, it can still provide a boost of energy and help you feel full for longer.
Microwavable Option
Many Brands of these Crinkle Cut French Fried Potatoes offer a microwavable option, making it easy to enjoy them as a quick Snack or side dish.
Popular Brands
Some popular Brands of crinkle cut French fries include Ore-Ida, McCain, and Alexia. Each brand offers their own unique take on this classic Snack.
Cooking Tips
For best results, these Crinkle Cut French Fried Potatoes should be cooked in a preheated oven at 425°F (218°C) for 18-20 minutes. Be sure to stir them halfway through cooking to ensure they cook evenly. If you're short on time, you can also cook them in an air fryer or deep fryer. Just make sure to follow the manufacturer's instructions and adjust the cooking time as necessary.
“Life is uncertain. Eat dessert first.” - Ernestine Ulmer
5 FAQ About Crinkle Cut French Fried Potatoes
What are crinkle cut French fried potatoes?
Crinkle cut French fried potatoes are a popular type of French fries that have a crinkle shape. They are made from sliced potatoes that are deep-fried until crispy and golden brown. Crinkle cut fries are known for their crispy texture and unique appearance, which makes them a popular choice for fast-food restaurants and home cooks alike.
How many calories are in 14 pieces of crinkle cut French fried potatoes?
14 pieces (85 g) of crinkle cut French fried potatoes contain 110 calories. These fries are a high-calorie food that should be consumed in moderation if you are trying to maintain a healthy diet.
Are crinkle cut French fried potatoes healthy?
Crinkle cut French fried potatoes are not considered a healthy food choice. They are high in calories, fat, and sodium, which can contribute to weight gain and other health issues such as high blood pressure and heart disease. If you want to enjoy French fries as part of a healthy diet, consider baking them in the oven instead of deep frying them in oil.
How should I cook crinkle cut French fried potatoes?
To cook crinkle cut French fried potatoes, preheat your deep fryer or a large pot of oil to 375°F (190°C). Add the fries to the hot oil and cook for 4-5 minutes, or until crispy and golden brown. Remove the fries with a slotted spoon and drain on a paper towel-lined plate. Alternatively, you can bake the fries in the oven at 425°F (220°C) for 20-25 minutes, flipping them halfway through cooking.
What can I serve with crinkle cut French fried potatoes?
Crinkle cut French fried potatoes are a versatile side dish that can be served with a variety of different foods. They are a classic accompaniment to hamburgers and hot dogs, as well as other fast-food favorites like chicken nuggets and fish sticks. You can also pair them with healthier options such as grilled chicken or salmon, or serve them on their own as a Snack or appetizer.