Are you looking for a tasty snack that won't ruin your healthy eating habits? Try 15 crisps (28 g) Pizza Potato Crisps, which contain only 150 calories per serving. These delicious crisps are perfect for satisfying your craving for something salty and savory without going overboard on calories.
In addition to being low in calories, these crisps are also low in total fat content, sodium, and carbohydrates. They contain 2g of protein per serving, which makes them a great option for a midday snack or as a side with your lunch.
In this article, we'll explore more about the nutritional content of Pizza Potato Crisps and provide some healthy snack options for you to try.
Calorie Content per Serving
As previously mentioned, 15 crisps (28 g) Pizza Potato Crisps contain only 150 calories per serving. This makes them a great snack option for those who are trying to maintain a calorie-restricted diet.
Each serving of 15 crisps (28g) Pizza Potato Crisps contains roughly 28g of crisps. This serving size is perfect for a quick and easy snack on-the-go.
Total Fat Content
With only 7g of total fat per serving, Pizza Potato Crisps are a low-fat snack option to consider. The majority of the fat content comes from mono and polyunsaturated fats rather than saturated and trans fats, which are considered to be less healthy.
Sodium Content
Pizza Potato Crisps contain 190mg of sodium per serving. While this is considered to be a moderate amount of sodium, it's still important to be mindful of your sodium intake throughout the day.
Carbohydrate Content
Pizza Potato Crisps contain 16g of carbohydrates per serving. While this may seem like a lot, it's important to note that these crisps are made with real potatoes and contain no added sugars.
Protein Content
Each serving of Pizza Potato Crisps contains 2g of protein. While this may not seem like a lot, it's still a decent amount for a snack food.
Calcium and Iron Content
While Pizza Potato Crisps aren't necessarily a great source of calcium or iron, they do contain trace amounts of each. Each serving contains roughly 2% of the recommended daily intake for each mineral.
Pizza Potato Crisps contain wheat and milk, which makes them unsuitable for those with gluten or lactose intolerances. They may also contain traces of peanuts, tree nuts, soy, and other common allergens.
Healthy Snack Options
If you're looking for other healthy snack options to try, consider fresh fruits and vegetables, unsalted nuts, Greek yogurt, or baked sweet potato chips.
Recommended Serving Sizes
While 15 crisps (28g) may seem like a small amount, it's important to be mindful of portion sizes when snacking. Consider pairing these crisps with a small piece of fruit or vegetables to add some extra fiber and nutrients to your snack. Additionally, it's important to balance out your calorie intake throughout the day. If you plan on consuming Pizza Potato Crisps as a snack, be mindful of your calorie intake with your other meals throughout the day.
Remember, healthy snacking is all about moderation and balance. Consider incorporating Pizza Potato Crisps into your snack routine as a tasty and satisfying option that won't ruin your healthy eating habits.
Frequently Asked Questions about Pizza Potato Crisps (28 g)
1. How many calories are in one serving of Pizza Potato Crisps?
One serving or 15 crisps (28 g) of Pizza Potato Crisps contains 150 calories.
2. Are Pizza Potato Crisps gluten-free?
No, Pizza Potato Crisps contain wheat flour and are not gluten-free.
3. What is the nutritional value of Pizza Potato Crisps?
In addition to 150 calories, one serving of Pizza Potato Crisps contains 20 g of carbohydrates, 2 g of protein, 7 g of fat (1 g saturated fat), and 0 mg of cholesterol.
4. Are Pizza Potato Crisps suitable for vegetarians?
Yes, Pizza Potato Crisps do not contain any meat or animal products and are suitable for vegetarians.
5. Can Pizza Potato Crisps be part of a healthy diet?
While Pizza Potato Crisps can be a tasty snack option, they should be consumed in moderation as they are high in calories, carbohydrates, and fat. To maintain a healthy diet, it is recommended to limit intake of junk foods and increase consumption of fruits, vegetables, whole grains, and lean proteins.