If you're looking for a crispy and delicious snack, 15 pieces (84 g) of Crispy Rounds might be just what you need. At 170 calories per serving, it's a guilt-free way to satisfy your cravings.
These Crispy Rounds are made of high-quality ingredients and are perfect for those who are watching their calorie intake. Here are some nutritional facts for this tasty treat:
In this article, we'll also be discussing some benefits and drawbacks of Crispy Rounds, as well as some serving suggestions and frequently asked questions.
Calories per serving
As mentioned earlier, each serving of Crispy Rounds contains 170 calories.
Serving size
One serving of Crispy Rounds is equivalent to 15 pieces or 84 grams.
Calories from fat
Out of the 170 calories in each serving, 60 calories come from fat.
Daily recommended value
These Crispy Rounds aren't just delicious, they're also a good source of important nutrients such as dietary fiber, iron, and calcium. A single serving of Crispy Rounds contains:
- 9% of your daily recommended value of dietary fiber
- 8% of your daily recommended value of iron
- 4% of your daily recommended value of calcium
Ingredients
The ingredients used to make Crispy Rounds are: corn meal, wheat flour, sugar, salt, maltodextrin, corn starch, natural flavorings, leavening agents, enzymes.
Allergens
Crispy Rounds are made in a facility that also processes peanuts, tree nuts, wheat, and soy.
Nutritional facts
Here are some more nutritional facts about Crispy Rounds:
- Total fat: 7g
- Saturated fat: 1g
- Trans fat: 0g
- Cholesterol: 0mg
- Sodium: 240mg
- Total carbohydrate: 29g
- Dietary fiber: 2g
- Sugars: 6g
- Protein: 2g
Benefits and drawbacks
Like all foods, Crispy Rounds have both benefits and drawbacks. Benefits:
- Low in calories
- A good source of dietary fiber, iron, and calcium
- Delicious and crispy
Drawbacks:- Contain some sugar and salt
- May contain allergens such as wheat and soy
Serving suggestions
Crispy Rounds can be enjoyed in many ways. Here are some serving suggestions:
- As a crunchy snack on their own
- With your favorite dip or salsa
- Crumbled on top of salads or soups for extra texture
Frequently asked questions
Here are some frequently asked questions about Crispy Rounds: Q: Are Crispy Rounds vegan?
A: Yes, they are vegan.
Q: Are Crispy Rounds gluten-free?
A: No, Crispy Rounds contain wheat flour.
Q: How should I store Crispy Rounds?
A: Store them in an airtight container in a cool, dry place.
Q: How long do Crispy Rounds last?
A: They should last up to 6 months if stored properly.
Satisfy your cravings with Crispy Rounds - a guilt-free snack that's both delicious and nutritious.
5 FAQ about Crispy Rounds
1. What are Crispy Rounds?
Crispy Rounds are a type of snack made from rice flour and other ingredients that are shaped into small rounds and then fried until crispy. They are often seasoned with various spices and flavors to add extra taste.
2. How many calories are in a serving of Crispy Rounds?
A serving of Crispy Rounds weighs 84 grams and contains 170 calories. This makes them a relatively low-calorie snack option for people who are watching their weight or calories.
3. What are the ingredients in Crispy Rounds?
The main ingredients in Crispy Rounds are rice flour, vegetable oil, and cornstarch. They are also seasoned with various spices and flavorings to give them a unique taste. Some brands may contain additional ingredients such as sugar, salt, or soy sauce.
4. Are Crispy Rounds healthy for you?
Like many snack foods, Crispy Rounds should be eaten in moderation as part of a balanced diet. While they are low in calories, they are also high in sodium and may contain unhealthy fats. Eating too many Crispy Rounds can lead to weight gain and other health problems.
5. Where can I buy Crispy Rounds?
Crispy Rounds can be found at most grocery stores and online retailers. They are often sold in the snack or ethnic food aisles. Some popular brands include Blue Dragon, Want Want, and Happy Belly.