Calories in 16 Crackers Sunshine Krispy Soup & Oyster Crackers?

16 Crackers Sunshine Krispy Soup & Oyster Crackers is 60 calories.

If you're looking for a crunchy addition to your soup or chowder, Sunshine Krispy Soup & Oyster Crackers are a great choice. And the good news is that 16 crackers only have 60 calories, making them a guilt-free snack option too!

Sunshine Krispy Soup & Oyster Crackers are also low in total fat and sodium, with just 1 gram of fat and 130 milligrams of sodium per serving. However, they do contain carbohydrates, with 11 grams per serving. On the plus side, they also have 1 gram of protein.

Whether you're adding them to your soup or enjoying them as a snack, Sunshine Krispy Soup & Oyster Crackers are a convenient way to satisfy your cravings without wrecking your diet.

16 Crackers Sunshine Krispy Soup & Oyster Crackers

Calories in 16 crackers of Sunshine Krispy Soup & Oyster Crackers

As mentioned earlier, 16 crackers of Sunshine Krispy Soup & Oyster Crackers have just 60 calories. To put that into perspective, 60 calories is about the same as a small apple or a single serving of yogurt. So if you're looking for a crunchy snack with few calories, Sunshine Krispy Soup & Oyster Crackers are a great choice!

Total Fat in Sunshine Krispy Soup & Oyster Crackers

Each serving of Sunshine Krispy Soup & Oyster Crackers contains just 1 gram of total fat. This is good news for those watching their fat intake, as a diet high in saturated and trans fats can increase your risk of certain health problems. So feel free to enjoy these crackers without worry!

Sodium in Sunshine Krispy Soup & Oyster Crackers

While low in total fat, Sunshine Krispy Soup & Oyster Crackers do contain some sodium. Each serving has 130 milligrams of sodium. It's important to keep your sodium intake in check, as too much can contribute to high blood pressure and other health problems. So be mindful of your overall sodium intake when enjoying these crackers.

Total Carbohydrates in Sunshine Krispy Soup & Oyster Crackers

Each serving of Sunshine Krispy Soup & Oyster Crackers has 11 grams of carbohydrates. While not necessarily a bad thing, it's important to be mindful of your carbohydrate intake if you're watching your blood sugar or trying to maintain a low-carb diet.

Protein in Sunshine Krispy Soup & Oyster Crackers

Sunshine Krispy Soup & Oyster Crackers contain 1 gram of protein per serving. While not a significant source of protein, every little bit counts when it comes to maintaining muscle mass and feeling full after meals.

Vitamins and Minerals in Sunshine Krispy Soup & Oyster Crackers

Sunshine Krispy Soup & Oyster Crackers are not a significant source of vitamins and minerals. However, they do contain a small amount of iron and calcium, which can help support bone health and prevent anemia.

Benefits of Sunshine Krispy Soup & Oyster Crackers

One of the biggest benefits of Sunshine Krispy Soup & Oyster Crackers is their low calorie count. This makes them a great option for those trying to lose weight or maintain a healthy weight. They're also quite versatile, and can be added to soups, stews, chowders, or enjoyed as a snack on their own.

How to Enjoy Sunshine Krispy Soup & Oyster Crackers

There are lots of ways to enjoy Sunshine Krispy Soup & Oyster Crackers! Here are a few ideas: 1. Top your soup or chowder with a handful of crackers for added crunch. 2. Crush the crackers and use as a coating for baked chicken or fish. 3. Mix with pretzels and nuts for a homemade snack mix.

Shelf Life of Sunshine Krispy Soup & Oyster Crackers

Sunshine Krispy Soup & Oyster Crackers have a relatively long shelf life, as long as they're stored properly. To ensure maximum freshness, store the crackers in an airtight container in a cool, dry place. If stored correctly, they should last several months.

Ingredients in Sunshine Krispy Soup & Oyster Crackers

The ingredients in Sunshine Krispy Soup & Oyster Crackers are: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, salt, malt syrup, baking soda, yeast, ammonium bicarbonate and natural flavor.

"Sunshine Krispy Soup & Oyster Crackers are a great option for those looking for a low-calorie snack, and they're also quite versatile."

5 FAQ about Sunshine Krispy Soup & Oyster Crackers

1. How many calories does each cracker contain?

Each Sunshine Krispy Soup & Oyster Cracker contains 60 calories.

2. What are the ingredients in these crackers?

The ingredients in these crackers include enriched flour, vegetable oil, sugar, salt, baking soda, yeast, and enzymes.

3. Are these crackers gluten-free?

No, these crackers are not gluten-free as they contain enriched flour.

4. Can these crackers be eaten on their own or only with soup?

These crackers can be enjoyed on their own or used as a topping for soup, chili or stew.

5. How can these crackers be stored?

These crackers should be stored in a cool, dry place in a sealed container to maintain their freshness and texture.

Nutritional Values of 16 Crackers Sunshine Krispy Soup & Oyster Crackers

UnitValue
Calories (kcal)60 kcal
Fat (g)1,5 g
Carbs (g)11 g
Protein (g)1 g

Calorie breakdown: 11% fat, 81% carbs, 7% protein

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