Calories in 16 oz cup (480 g) Sweetened Iced Tea (16 oz)?

16 oz cup (480 g) Sweetened Iced Tea (16 oz) is 65 calories.

When you're thirsty and craving something sweet, a refreshing 16 oz cup (480 g) Sweetened Iced Tea (16 oz) may be just what you need. And with only 65 calories per serving, it's the perfect way to beat the heat without sabotaging your diet.

This low-calorie beverage is made with high-quality tea leaves and just the right amount of natural sweeteners, giving it a deliciously light and refreshing taste. Plus, it's packed with antioxidants and other essential nutrients that can help boost your overall health.

In this article, we'll explore some practical tips and strategies for making the most of your 16 oz cup of sweetened iced tea, from pairing it with your favorite meals to using it as a healthy alternative to soda and other sugary drinks. So whether you're a tea lover or just in need of a quick pick-me-up, read on to discover why this refreshing beverage is a must-try this summer.

16 oz cup (480 g) Sweetened Iced Tea (16 oz)

Low-Calorie Beverage to Quench Your Thirst

For those on a diet or trying to maintain a healthy lifestyle, cutting out sugary drinks is a must. But sometimes, plain water just doesn't cut it. Enter 16 oz cup of Sweetened Iced Tea (16 oz). This low-calorie beverage is a great way to satisfy your thirst without adding extra calories to your daily intake. And because it's made with natural sweeteners and real tea leaves, it's a much healthier option than traditional sugary drinks. Whether you're at home, on-the-go, or relaxing by the pool, a cold 16 oz cup of sweetened iced tea is a perfect way to stay hydrated and refreshed this summer. So why not make it your go-to beverage when you need a quick pick-me-up? With its light and refreshing taste, low calorie count, and natural ingredients, 16 oz cup of sweetened iced tea is the ideal beverage to quench your thirst this summer.

A Perfect Drink to Sip When You Need a Boost

Whether you're hitting a midday slump or trying to power through a long afternoon at work, sipping on a 16 oz cup of sweetened iced tea is a great way to give yourself a boost of energy without relying on sugary snacks or caffeinated sodas. And because it's made with real tea leaves, you can enjoy the natural benefits of caffeine without any artificial additives or preservatives. Plus, with its light and refreshing taste, 16 oz cup of sweetened iced tea is an easy and enjoyable way to stay alert and focused throughout the day. So why not give it a try the next time you need a quick pick-me-up? With its caffeine content, natural sweeteners, and refreshing taste, 16 oz cup of sweetened iced tea is the perfect beverage to help you power through your day.

Stay Cool Without Worrying About Your Calorie Intake

When the weather heats up and you're looking for a refreshing drink to cool you down, 16 oz cup of sweetened iced tea is the perfect choice. Made with high-quality tea leaves and natural sweeteners, it's a delicious and healthy alternative to sugary drinks like soda and juice. And with only 65 calories per serving, you can enjoy it whenever you want without worrying about your calorie intake. So whether you're lounging by the pool, playing a game of beach volleyball, or just running errands around town, a cold 16 oz cup of sweetened iced tea is the perfect way to stay cool and refreshed throughout the day. With its low calorie count and natural ingredients, 16 oz cup of sweetened iced tea is the ideal beverage for summer.

The Flavorful Beverage to Accompany Your Meals

Finding the perfect beverage to pair with your meals can be a challenge, especially when you're trying to maintain a healthy diet. But with its natural sweeteners and delicious taste, 16 oz cup of sweetened iced tea is a great choice for any meal. Whether you're enjoying a light summer salad or indulging in a hearty burger and fries, this refreshing beverage is the perfect complement. And with its low calorie count and natural ingredients, 16 oz cup of sweetened iced tea is a much healthier alternative to traditional sugary drinks like soda or juice. So why not make it a regular part of your mealtime routine? With its light and refreshing taste, 16 oz cup of sweetened iced tea is the perfect beverage to accompany your meals this summer.

A Healthy Alternative to Soda and Sugary Drinks

For those looking to improve their diet and overall health, cutting out sugary drinks like soda and juice is a must. But sometimes it can be hard to find a satisfying alternative. That's where 16 oz cup of sweetened iced tea comes in. Made with natural sweeteners and real tea leaves, it's a delicious and healthy alternative to traditional sugary beverages. And with its essential nutrients and antioxidants, 16 oz cup of sweetened iced tea can actually help improve your health in a number of ways. From reducing inflammation to boosting cognitive function, the benefits of drinking tea are numerous and well-documented. So why not make the switch to 16 oz cup of sweetened iced tea and start reaping the rewards of a healthier diet?

Satisfy Your Sweet Cravings with Less Calories

We all have sweet cravings from time to time, and giving into them can often derail our diets and weight loss goals. But with 16 oz cup of sweetened iced tea, you can satisfy your sweet tooth without the guilt. Made with natural sweeteners and just the right amount of real tea leaves, it's a tasty and low-calorie treat that won't ruin your diet. So the next time you're craving something sweet, reach for a cold 16 oz cup of sweetened iced tea. With its delicious taste and low calorie count, it's the perfect way to indulge without the guilt. With its natural sweeteners and low calorie count, 16 oz cup of sweetened iced tea is the perfect solution for satisfying your sweet cravings this summer.

An Ideal Pick-Me-Up Drink for Any Time of the Day

We all have days where we need a little extra energy to power through our to-do list. And that's where 16 oz cup of sweetened iced tea comes in. Whether you're starting your morning, hitting a midday slump, or need a quick boost before hitting the gym, this refreshing beverage is the perfect pick-me-up to keep you energized and focused. And with its natural caffeine content and delicious taste, 16 oz cup of sweetened iced tea is an easy and enjoyable way to stay alert and awake throughout the day. So why not make it your go-to pick-me-up drink this summer? With its natural caffeine content and refreshing taste, 16 oz cup of sweetened iced tea is the ideal pick-me-up beverage for any time of the day.

The Refreshing Cocktail to Enjoy with Friends and Family

Summer is the perfect time to kick back and relax with friends and family. And what better way to do that than with a refreshing cocktail? 16 oz cup of sweetened iced tea is the perfect beverage for any occasion, from backyard BBQs to pool parties and beyond. Made with real tea leaves and natural sweeteners, this delicious cocktail is low in calories and packed with antioxidants and other essential nutrients. And because it's so easy to make, you can whip up a batch in no time and enjoy it with your loved ones. So why not make 16 oz cup of sweetened iced tea your go-to summer cocktail? With its refreshing taste and low calorie count, it's the perfect way to beat the heat and bond with your family and friends.

A Must-Try Beverage for Tea Lovers

For those who love tea, trying out new varieties and flavors is always a treat. And 16 oz cup of sweetened iced tea is no exception. Made with high-quality tea leaves and natural sweeteners, it's a delicious and refreshing way to enjoy your favorite beverage this summer. With its light and refreshing taste, natural ingredients, and essential nutrients, 16 oz cup of sweetened iced tea is the perfect choice for tea lovers of all kinds. So why not up your tea game this summer and give it a try? With its natural ingredients and delicious taste, 16 oz cup of sweetened iced tea is a must-try beverage for any tea lover.

The Ultimate Drink to Beat the Heat This Summer

Summer is the season for fun in the sun, but all that heat can also take a toll on your body. That's where 16 oz cup of sweetened iced tea comes in. Made with natural sweeteners and real tea leaves, it's a refreshing and delicious way to beat the heat and stay cool and hydrated all summer long. Whether you're lounging by the pool, playing a game of beach volleyball, or just running errands around town, a cold 16 oz cup of sweetened iced tea is the perfect way to beat the heat and stay refreshed. And with its low calorie count and essential nutrients, it's a much healthier alternative to traditional sugary drinks like soda or juice. So why not make 16 oz cup of sweetened iced tea your go-to beverage this summer? With its delicious taste and cooling properties, it's the ultimate drink to beat the heat and stay refreshed all season long.

Tea is to the body as music is to the soul.

FAQs About Sweetened Iced Tea

1. How many calories are in a 16 oz cup of sweetened iced tea?

There are 65 calories in each 16 oz cup of sweetened iced tea.

2. What is the sugar content of sweetened iced tea?

The sugar content can vary depending on the brand or recipe, but typically ranges from 15-30 grams per 16 oz cup.

3. Can sweetened iced tea be healthy?

While iced tea does have some health benefits, such as containing antioxidants, the high sugar content can negate any potential health benefits. It is best to limit consumption of sweetened iced tea and opt for unsweetened or lightly sweetened versions instead.

4. Is sweetened iced tea a good option for hydration?

While iced tea can count towards daily fluid intake, it is important to note that the caffeine content in tea can act as a diuretic, leading to increased urination and potential dehydration. It is best to pair iced tea with water and other hydrating beverages throughout the day.

5. Are there any potential health risks associated with consuming sweetened iced tea?

The high sugar content in sweetened iced tea can increase the risk for obesity, diabetes, and tooth decay. Additionally, consuming too much caffeine can lead to negative side effects such as increased heart rate and difficulty sleeping.

Nutritional Values of 16 oz cup (480 g) Sweetened Iced Tea (16 oz)

UnitValue
Calories (kcal)65 kcal
Fat (g)0 g
Carbs (g)17 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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