18 chips (28 g) of Mini Rounds Tortilla Chips contain 150 calories, making them a popular snack choice for many people.
These chips are light and crispy, making them perfect for anyone looking for a snack that is both delicious and satisfying. Let's take a closer look at the nutritional information of these chips.
In this article, we'll provide you with detailed information on the calories, weight, number of chips, serving size, and nutritional content of the Mini Rounds Tortilla Chips.
Calories per serving
Each serving of Mini Rounds Tortilla Chips (28 g or 18 chips) contains 150 calories. This means that these chips are relatively low in calories and can be a part of a healthy diet when consumed in moderation.
Weight per serving
A serving of Mini Rounds Tortilla Chips weighs 28 g. This serving size is perfect for satisfying snack cravings without overindulging. This weight is just enough to provide you with the right amount of crunch and flavor while keeping the calorie count low.
Number of chips per serving
A serving of Mini Rounds Tortilla Chips contains 18 chips. This makes it easy to control the amount you eat while enjoying the delicious flavor and crunch of the chips.
Serving size
The serving size of Mini Rounds Tortilla Chips is 28 g. This is the perfect amount of chips to enjoy as a snack or as a complement to a meal.
Total fat
A serving of Mini Rounds Tortilla Chips contains 7 g of total fat. While this may seem high, it's important to note that not all fats are bad for your health. These chips contain healthy fats, such as monounsaturated and polyunsaturated fats, which can help improve cholesterol levels and reduce the risk of heart disease.
Saturated fat
A serving of Mini Rounds Tortilla Chips contains 1 g of saturated fat. Saturated fat is considered bad for your health because it can increase the risk of heart disease, but the amount of saturated fat in these chips is low.
Sodium
A serving of Mini Rounds Tortilla Chips contains 110 mg of sodium. Sodium is an essential nutrient, but consuming too much can lead to high blood pressure and other health problems. These chips are relatively low in sodium, making for a healthier snack option.
Carbohydrates
A serving of Mini Rounds Tortilla Chips contains 19 g of carbohydrates. Carbohydrates are the body's primary source of energy, and these chips provide a quick energy boost when you need it. However, it's important to consume carbohydrates in moderation to maintain a healthy weight.
Fiber
A serving of Mini Rounds Tortilla Chips contains 2 g of fiber. Fiber is an important nutrient that helps regulate digestion and prevent constipation. These chips contain a moderate amount of fiber, making them a healthy snack option.
Protein
A serving of Mini Rounds Tortilla Chips contains 2 g of protein. Protein is an essential nutrient that helps build and repair muscle tissue. While these chips don't contain a significant amount of protein, they can still be a good snack choice when combined with other protein-rich foods.
When enjoyed in moderation, Mini Rounds Tortilla Chips can be a satisfying and delicious snack that fits into a healthy diet.
5 Frequently Asked Questions About Mini Rounds Tortilla Chips
1. How many chips are in a serving of Mini Rounds Tortilla Chips?
A serving of Mini Rounds Tortilla Chips is 18 chips, weighing a total of 28 grams.
2. How many calories are in a serving of Mini Rounds Tortilla Chips?
A serving of Mini Rounds Tortilla Chips contains 150 calories.
3. Are Mini Rounds Tortilla Chips gluten-free?
Yes, Mini Rounds Tortilla Chips are gluten-free.
4. What flavors are available for Mini Rounds Tortilla Chips?
Mini Rounds Tortilla Chips come in several flavors, including Original, Nacho Cheese, and Salsa Verde.
5. Can I dip Mini Rounds Tortilla Chips in salsa or guacamole?
Absolutely! Mini Rounds Tortilla Chips are the perfect size and texture for dipping in your favorite sauces and dips.