2/3 cup (140 g) Baked Scalloped Potatoes contain 210 calories. If you're looking for a tasty side dish to serve alongside your favorite main courses, baked scalloped potatoes are an excellent choice. Not only do they taste great, but they're also relatively simple to prepare.

In addition to their calorie count, Baked Scalloped Potatoes also contain a range of other important nutrients, such as Carbohydrates, Proteins, and Fats. Depending on the ingredients you use and the size of your serving, the nutritional composition of your baked scalloped potatoes may vary. For example, if you use low-fat dairy products and lean potatoes, you can significantly reduce the fat content of your dish.

In this article, we'll take a closer look at the nutritional profile of Baked Scalloped Potatoes, explore some tips for cooking them to perfection, and answer some common questions people have about this delicious side dish.

How many servings does 2/3 cup of Baked Scalloped Potatoes make?

A 2/3 cup serving of Baked Scalloped Potatoes typically yields around 4 Servings if served as a side dish.

What are the ingredients of Baked Scalloped Potatoes?

The main ingredients of Baked Scalloped Potatoes are potatoes, milk or cream, cheese, butter, and seasonings such as garlic, salt, and pepper. Some people like to add additional ingredients such as onions, mushrooms or bacon to enhance the flavor.

How many carbohydrates are in 2/3 cup of Baked Scalloped Potatoes?

A 2/3 cup serving of Baked Scalloped Potatoes contains approximately 22 grams of Carbohydrates. This can vary depending on the thickness of your potato slices and the type of cheese and milk you use.

How many proteins are in 2/3 cup of Baked Scalloped Potatoes?

A 2/3 cup serving of Baked Scalloped Potatoes typically contains around 6 grams of protein. This can vary depending on the type of cheese and milk you use in your recipe.

How much fat is in 2/3 cup of Baked Scalloped Potatoes?

A 2/3 cup serving of Baked Scalloped Potatoes generally contains around 9 grams of Fat. However, this can vary depending on the type of dairy products you use in your recipe. By using low-fat dairy products, you can significantly reduce the fat content of your dish.

What is the recommended serving size of Baked Scalloped Potatoes?

As a side dish, a 2/3 cup serving of Baked Scalloped Potatoes is typically sufficient for four people. However, if you plan to serve baked scalloped potatoes as a main course, you may need to increase the serving size.

What are the vitamins and minerals found in Baked Scalloped Potatoes?

Baked Scalloped Potatoes contain a variety of Vitamins and Minerals that are essential for good health. Potatoes, for example, are rich in vitamins C and B6, as well as potassium and fiber. Milk and cheese are excellent sources of calcium and vitamin D which are important for maintaining strong bones and teeth.

What is the best way to prepare Baked Scalloped Potatoes?

To prepare Baked Scalloped Potatoes, start by slicing your potatoes into thin rounds. Layer the potato slices in a baking dish with your chosen seasonings, cheese, and milk or cream. Continue layering until you've used all of your ingredients, then bake in the oven for 45-60 minutes, or until the potatoes are fully cooked and the cheese is melted and bubbly.

Is Baked Scalloped Potatoes a healthy side dish option?

Baked Scalloped Potatoes can be a Healthy side dish option if prepared correctly. By using low-Fat dairy products and limiting the use of butter and cheese, you can significantly reduce the calorie and fat content of your dish. Potatoes are also a good source of Vitamins and Minerals, and are relatively low in calories when eaten in moderation.

Can Baked Scalloped Potatoes be frozen and reheated?

Yes, you can freeze Baked Scalloped Potatoes for later use. To do so, allow the dish to cool completely, then store in an airtight container in the freezer for up to 3 months. To reheat, thaw the potatoes in the refrigerator overnight, then reheat in the oven at 350°F until hot and bubbly.