Are you a fan of sweet treats? Do you need a light and fluffy snack to add to your favorite indulgences? Look no further than 2/3 cup (30 g) Jet-Puffed Miniature Marshmallows. With only 100 calories and a delicious taste, these tiny marshmallows are the perfect addition to your desserts and snacks.
Not only do Jet-Puffed Miniature Marshmallows offer a great taste, but they are also low in fat and contain no gluten or dairy. These treats are perfect for those who have specific dietary needs or are looking for a guilt-free snack option.
In this article, we'll explore the nutritional benefits, ingredients, and usage suggestions for Jet-Puffed Miniature Marshmallows. We'll also take a look at the history and fun facts surrounding the beloved treat, along with related products.
Serving Size and Calories
A serving size of 2/3 cup (30 g) Jet-Puffed Miniature Marshmallows contains 100 calories. This makes them a great option for those who are looking for a low-calorie snack. Keep in mind that the calorie count can quickly increase if you add the marshmallows to other foods, such as s'mores or hot chocolate.
In addition to being low in calories, Jet-Puffed Miniature Marshmallows are also fat-free, gluten-free, and dairy-free. They contain 0 grams of saturated fat, trans fat, and cholesterol. One serving of mini marshmallows contains 24 grams of carbohydrates, including 17 grams of sugar. While these treats do not contain any significant vitamins or minerals, they can be a fun and tasty addition to your diet in moderation.
Ingredients
Jet-Puffed Miniature Marshmallows are made with high fructose corn syrup, corn syrup, modified cornstarch, gelatin, sodium phosphate, natural and artificial flavor, and artificial color. While some may be concerned about the use of corn syrup and artificial ingredients, these treats are generally considered safe to consume in moderation.
Jet-Puffed Miniature Marshmallows do not contain any common allergens, such as wheat, soy, peanuts, or tree nuts. However, they are manufactured in a facility that also processes foods containing these allergens. If you have severe allergies, it's best to check the packaging and avoid consuming these marshmallows.
Health Benefits
While Jet-Puffed Miniature Marshmallows do not contain many essential vitamins or minerals, they can be a great addition to your diet in moderation. These treats can provide a burst of energy and satisfy your sweet tooth without adding excessive calories or fat to your diet. Marshmallows can also help to soothe a sore throat due to their gelatin content, making them a popular addition to hot drinks during cold and flu season.
How to use Jet-Puffed Miniature Marshmallows
Jet-Puffed Miniature Marshmallows are a versatile snack that can be used in many different ways. They are a classic addition to hot chocolate, but can also be added to trail mix, cereal, and baked goods. For a fun and creative treat, try roasting marshmallows over a fire and sandwiching them between graham crackers and chocolate for a classic s'mores snack.
Storage Suggestions
To keep your Jet-Puffed Miniature Marshmallows fresh and fluffy, store them in an airtight container in a cool, dry place. Avoid exposing them to heat or moisture, as this can cause them to melt or become sticky.
The History of Marshmallows
Marshmallows have a long and interesting history, dating back to ancient Egypt, where they were used for medicinal purposes. In the 1800s, marshmallows were made by hand using the sap from the mallow plant. However, modern marshmallows are typically made with gelatin, sugar, and other ingredients.
Fun Facts About Marshmallows
Did you know that marshmallows were once used as a remedy for sore throats and digestive issues? They were also a popular treat among ancient cultures, such as the Egyptians and Greeks. Marshmallows were first popularized in the United States in the early 1900s, and were frequently used in classic American desserts, such as Rice Krispie treats and s'mores.
Jet-Puffed Miniature Marshmallows are just one of the many delicious marshmallow products on the market. Consider trying other varieties, such as flavored marshmallows or jet-puffed marshmallow bits. You can also experiment with different recipes that incorporate marshmallows, such as rocky road brownies, marshmallow pops, and fruit skewers.
The best things in life are marshmallows.
5 Frequently Asked Questions about Jet-Puffed Miniature Marshmallows calories
1. What is the serving size for Jet-Puffed Miniature Marshmallows?
The serving size for Jet-Puffed Miniature Marshmallows is usually 2/3 cup or 30 grams. This serving size contains 100 calories.
2. Are Jet-Puffed Miniature Marshmallows gluten-free?
Yes, Jet-Puffed Miniature Marshmallows are gluten-free, making them a suitable snack for people with celiac disease or gluten intolerance.
3. How can Jet-Puffed Miniature Marshmallows be included in a healthy diet?
While Jet-Puffed Miniature Marshmallows should not be consumed in large quantities due to their high sugar content, they can be enjoyed in moderation as a sweet treat. They can also be used to add sweetness to healthier snacks, such as in hot cocoa or over roasted sweet potatoes.
4. Can Jet-Puffed Miniature Marshmallows be melted in the microwave?
Yes, Jet-Puffed Miniature Marshmallows can be melted in the microwave by placing them in a microwave-safe bowl and heating in 10-15 second intervals, stirring in between, until they are fully melted.
5. Are there any health benefits to eating Jet-Puffed Miniature Marshmallows?
Unfortunately, Jet-Puffed Miniature Marshmallows do not provide any significant health benefits as they are primarily made up of sugar and artificial flavorings. It is important to consume them in moderation as part of a balanced diet.