Calories in 2/3 cup (85 g) Crinkle Sliced Carrots?

2/3 cup (85 g) Crinkle Sliced Carrots is 35 calories.

Looking for a low-calorie vegetable to add to your meals? Look no further than 2/3 cup (85 g) crinkle Sliced carrots! With only 35 calories per serving, these carrots are the perfect addition to any meal. They're healthy, delicious, and easy to prepare.

Not only are crinkle Sliced carrots low in calories, but they're also a good source of Vitamin A, which is important for eye health, immune function, and skin health. Plus, they add texture to dishes and pair well with other vegetables.

In this article, we'll explore some practical tips and strategies for incorporating crinkle Sliced carrots into your diet. Whether you're looking to add more color to your meals, increase your intake of vegetables, or try a new ingredient, crinkle sliced carrots are a versatile and nutritious option.

2/3 cup (85 g) Crinkle Sliced Carrots

Low calorie vegetable

As we mentioned earlier, crinkle Sliced carrots are a low-calorie vegetable. This means that you can enjoy them without worrying about their impact on your waistline. Plus, they're a great way to add volume to your meals without adding a lot of calories. If you're looking for ways to reduce your calorie intake or lose weight, crinkle sliced carrots can be a helpful addition to your diet. You can enjoy them raw as a snack, add them to salads for extra crunch, or use them as a side dish for your favorite protein.

Good source of Vitamin A

Another benefit of crinkle Sliced carrots is that they're a good source of Vitamin A. This essential nutrient is important for a number of functions in the body, including immune function, skin health, and eye health. By incorporating crinkle sliced carrots into your meals, you can ensure that you're getting enough vitamin A in your diet. This can help to support your overall health and wellbeing.

Adds texture to dishes

One of the great things about crinkle Sliced carrots is that they add texture to dishes. Their unique shape and texture can help to provide a satisfying crunch and make your meals more interesting. If you're looking for ways to make your meals more exciting, try adding crinkle sliced carrots to your dishes. They're a great addition to salads, stir-fries, and soups.

Versatile ingredient

Crinkle Sliced carrots are also a versatile ingredient that can be used in a variety of dishes. Whether you're making a vegetable stir-fry, a soup, or a salad, crinkle sliced carrots can add color, flavor, and texture to your meals. You can also use crinkle sliced carrots as a snack or a side dish. Simply steam or roast them for a healthy and delicious accompaniment to your main meal.

Easy to prepare

Finally, crinkle Sliced carrots are easy to prepare. Whether you're short on time or just don't want to spend hours in the kitchen, crinkle sliced carrots can be a quick and easy solution. Simply rinse them in cold water and they're ready to use! You can eat them raw or cook them in a variety of ways.

Can be eaten raw or cooked

One of the great things about crinkle Sliced carrots is that they can be eaten raw or cooked. This means that you can enjoy them in a variety of ways, depending on your personal preferences. If you prefer your vegetables raw, crinkle sliced carrots are a great snack option. Simply rinse them in cold water and enjoy! If you prefer your vegetables cooked, try steaming, roasting, or stir-frying them for a delicious and healthy side dish.

Pairs well with other veggies

Crinkle Sliced carrots are also a great vegetable to pair with other veggies. Their mild flavor and unique texture can help to enhance the flavors of other vegetables and make your dishes more interesting. Try adding crinkle sliced carrots to your salads, stir-fries, and soups for an extra burst of color and flavor.

Contributes to a balanced diet

Incorporating crinkle Sliced carrots into your diet is a great way to contribute to a balanced and Healthy diet. They're low in calories, high in fiber and nutrients, and can help to support overall health and wellbeing. By including crinkle sliced carrots in your meals, you can ensure that you're getting a variety of nutrients and flavors in your diet.

Adds color to meals

Another benefit of crinkle Sliced carrots is that they add color to meals. Their vibrant orange hue can help to make your dishes more visually appealing and appetizing. If you're looking for ways to make your meals more attractive, try adding crinkle sliced carrots to your dishes. They're a great way to add a pop of color and brightness to your meals.

Suitable for various diets

Crinkle Sliced carrots are also suitable for various diets, including vegan, vegetarian, gluten-free, and paleo. This means that they're a versatile ingredient that can be used by a wide range of people with different dietary needs. Whether you're looking to increase your vegetable intake, experiment with new ingredients, or follow a specific diet, crinkle sliced carrots are a great option.

Crinkle sliced carrots are a healthy, delicious, and versatile ingredient that can be used in a variety of dishes. Whether you're looking to add more color to your meals, increase your vegetable intake, or try a new ingredient, crinkle sliced carrots are a great option.

5 FAQs about Crinkle Sliced carrots

1. How are crinkle sliced carrots different from regular sliced carrots?

Crinkle sliced carrots are cut into thin, wavy slices using a crinkle cutter. This creates a unique texture and appearance compared to regular flat slices.

2. Are crinkle sliced carrots healthier than regular sliced carrots?

No, the way the carrots are sliced does not affect their nutritional value. However, the crinkle cut may make them more appealing and fun to eat for some people.

3. How can crinkle sliced carrots be used in cooking?

Crinkle sliced carrots can be used in the same way as regular sliced carrots, such as in salads, stir-fries, or as a healthy snack with dip. The unique shape may also make them a fun addition to vegetable trays or garnishes.

4. Can crinkle sliced carrots be frozen?

Yes, crinkle sliced carrots can be frozen just like regular sliced carrots. However, it's important to blanch them first to preserve their texture and nutrients.

5. Where can I find crinkle sliced carrots?

Crinkle sliced carrots can usually be found in the produce section of most grocery stores, either pre-packaged or available for purchase by weight.

Nutritional Values of 2/3 cup (85 g) Crinkle Sliced Carrots

UnitValue
Calories (kcal)35 kcal
Fat (g)0 g
Carbs (g)7 g
Protein (g)1 g

Calorie breakdown: 0% fat, 88% carbs, 12% protein

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