Calories in 2/3 cup (85 g) Steam Supreme Broccoli Florets, Cauliflower, Whole Baby Carrots?

2/3 cup (85 g) Steam Supreme Broccoli Florets, Cauliflower, Whole Baby Carrots is 25 calories.

If you're looking for a nutritious meal that won't break the bank, consider adding 2/3 cup (85 g) Steam Supreme Broccoli Florets, Cauliflower, Whole Baby Carrots to your plate. With just 25 calories per serving, these vegetables are a hearty option that will keep you feeling full and satisfied.

What's more, Steam Supreme Broccoli Florets, Cauliflower, Whole Baby Carrots are packed with essential vitamins and minerals that are essential for good health. Broccoli is an excellent source of vitamin C, fiber, and calcium, while cauliflower is rich in vitamin K and antioxidants. Baby carrots are also a great source of vitamin A and potassium.

In this article, we'll take a closer look at the nutritional value of Steam Supreme Broccoli Florets, Cauliflower, Whole Baby Carrots, explore some quick and easy ways to add more vegetables to your diet, and offer some helpful tips for busy individuals who want to maintain a healthy lifestyle.

2/3 cup (85 g) Steam Supreme Broccoli Florets, Cauliflower, Whole Baby Carrots

Steam Supreme Broccoli Florets, Cauliflower, Whole Baby Carrots - A Hearty Option for Your Meal

If you're looking for a filling, nutritious meal that won't cost you a fortune, look no further than Steam Supreme Broccoli Florets, Cauliflower, Whole Baby Carrots. These delicious greens are a hearty and satisfying option that will keep you feeling full and energized throughout the day. Whether you're trying to lose weight, maintain a healthy diet, or simply looking for a quick and easy way to add more vegetables to your meals, Steam Supreme Broccoli Florets, Cauliflower, Whole Baby Carrots are an excellent choice. They're low in calories and packed with essential vitamins and minerals that are essential for good health.

Healthy and Delicious Greens to Keep You Feeling Full

Steam Supreme Broccoli Florets, Cauliflower, Whole Baby Carrots are some of the healthiest and most nutritious greens you can add to your diet. Their low calorie count and high fiber content make them a great option for weight loss and weight management, while their abundance of vitamins and minerals provide numerous health benefits. Broccoli, for example, is an excellent source of vitamin C, which helps promote healthy immune function, as well as fiber, which aids digestion and promotes a feeling of fullness. Cauliflower, on the other hand, is rich in vitamin K, which plays a critical role in bone health, and antioxidants, which protect your cells from damage due to free radicals. Baby carrots are also an excellent source of vitamins A and C, which support healthy vision and immune function.

A Closer Look at the Nutritional Value of Steam Supreme Broccoli Florets, Cauliflower, Whole Baby Carrots

To fully appreciate the benefits of Steam Supreme Broccoli Florets, Cauliflower, Whole Baby Carrots, it's important to take a closer look at their nutritional content. One serving (2/3 cup or 85 g) contains the following nutrients: - calories: 25 - Total fat: 0 g - Sodium: 35 mg - Total carbohydrate: 5 g - Dietary fiber: 2 g - Total sugars: 2 g - Protein: 1 g When it comes to vitamins and minerals, Steam Supreme Broccoli Florets, Cauliflower, Whole Baby Carrots are an excellent source of: - Vitamin C - Vitamin K - Vitamin A - Calcium - Potassium - Magnesium - Iron These essential nutrients play a critical role in maintaining good health and promoting overall wellness.

Quick and Easy Way to Add Vegetables to Your Diet

If you struggle to get enough vegetables in your diet, Steam Supreme Broccoli Florets, Cauliflower, Whole Baby Carrots offer a quick and easy solution. They're pre-cooked and ready to eat, which means you can simply add them to your meal or snack to increase your vegetable intake. Try adding them to your salads, stir-fries, or buddha bowls for a burst of flavor and nutrition. You can also enjoy them as a side dish with your favorite protein source, such as grilled chicken breast or baked fish.

Cooked to Perfection for Maximum Flavor and Nutrients

Steam Supreme Broccoli Florets, Cauliflower, Whole Baby Carrots are carefully cooked to perfection to preserve their flavor and nutrients. They're flash frozen to lock in their freshness, and then cooked using a gentle steam process that preserves their texture and nutritional content. The result is a delicious and highly nutritious vegetable medley that you can enjoy as a snack or add to your meals for added nutrition.

A Great Source of Fiber and Vitamins

One of the main benefits of Steam Supreme Broccoli Florets, Cauliflower, Whole Baby Carrots is their high fiber and vitamin content. Fiber is an essential nutrient that plays a critical role in maintaining a healthy digestive system, while vitamins are important for overall health and wellness. Broccoli, for example, is an excellent source of fiber, vitamin C, and calcium, while cauliflower is rich in vitamin K and antioxidants. Baby carrots are also a great source of vitamin A and potassium, which are important for healthy vision and immune function.

Perfect for Busy Lifestyles and Healthy Meal Prep

One of the greatest advantages of Steam Supreme Broccoli Florets, Cauliflower, Whole Baby Carrots is their convenience. They're pre-cut, pre-cooked, and ready to eat, which makes them a perfect on-the-go snack or addition to your meals. They're also a great option for healthy meal prep. You can purchase them in bulk and store them in your freezer for easy access whenever you need them. They're also ideal for portion and calorie counting, as they come in pre-measured servings that make it easy to track your intake.

Versatile Additions to Any Dish - Salads, Bowls, and Stir-fries

Steam Supreme Broccoli Florets, Cauliflower, Whole Baby Carrots are versatile vegetables that can be added to a variety of dishes for added nutrition and flavor. They're a great addition to salads, buddha bowls, and stir-fries, as well as a delicious side dish for your favorite protein source. You can also experiment with different seasonings and sauces to enhance their flavor and add variety to your meals. Try roasting them with some garlic and olive oil for a delicious and healthy snack that the whole family will love.

Tasty and Nutritious Side Dish for Any Meal

If you're looking for a healthy and tasty side dish to complement your meal, Steam Supreme Broccoli Florets, Cauliflower, Whole Baby Carrots are an excellent choice. They're low in calories, high in fiber and vitamins, and taste great with a variety of seasonings and sauces. You can pair them with your favorite protein source, such as grilled chicken or baked fish, for a complete and nutritious meal that the whole family will enjoy.

Perfect for Portions and Calorie Counting

Steam Supreme Broccoli Florets, Cauliflower, Whole Baby Carrots are a great option for individuals who are watching their portions and counting calories. They come in pre-measured servings that make it easy to track your intake, and are low in calories and high in fiber and vitamins. You can enjoy them as a snack or add them to your meals for added nutrition and flavor. They're also a great source of nutrients that are essential for good health.

'Eat food, not too much, mostly plants.' - Michael Pollan

FAQs about Steam Supreme Broccoli Florets, Cauliflower, Whole Baby Carrots

1. What is Steam Supreme Broccoli Florets, Cauliflower, Whole Baby Carrots?

Steam Supreme Broccoli Florets, Cauliflower, Whole Baby Carrots is a frozen vegetable blend that consists of broccoli, cauliflower, and whole baby carrots that have been pre-washed, pre-cut, and cooked so that they are ready to eat in just a few minutes.

2. How many calories are in Steam Supreme Broccoli Florets, Cauliflower, Whole Baby Carrots?

There are 25 calories in a 2/3 cup (85 g) serving of Steam Supreme Broccoli Florets, Cauliflower, Whole Baby Carrots.

3. How is Steam Supreme Broccoli Florets, Cauliflower, Whole Baby Carrots cooked?

Steam Supreme Broccoli Florets, Cauliflower, Whole Baby Carrots is already cooked, so you just need to heat it up. You can microwave it by placing the frozen vegetables in a microwave-safe dish with a little bit of water and microwaving for a few minutes, or you can steam it by using a steamer basket on your stovetop.

4. Is Steam Supreme Broccoli Florets, Cauliflower, Whole Baby Carrots healthy?

Yes, Steam Supreme Broccoli Florets, Cauliflower, Whole Baby Carrots is a healthy option because it is low in calories, fat, and sodium, and it contains fiber, vitamins, and minerals that are good for your health.

5. Can I use Steam Supreme Broccoli Florets, Cauliflower, Whole Baby Carrots in recipes?

Yes, you can use Steam Supreme Broccoli Florets, Cauliflower, Whole Baby Carrots in recipes that call for cooked vegetables, such as stir-fries, casseroles, and soups. You can also add it to pasta dishes or serve it as a side dish to your favorite protein.

Nutritional Values of 2/3 cup (85 g) Steam Supreme Broccoli Florets, Cauliflower, Whole Baby Carrots

UnitValue
Calories (kcal)25 kcal
Fat (g)0 g
Carbs (g)4 g
Protein (g)1 g

Calorie breakdown: 0% fat, 80% carbs, 20% protein

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