What are the calories in a 2/3 cup (95 g) Cookie Dough Fudge?

There are 190 calories in a 2/3 cup (95 g) Cookie Dough Fudge.

Calories in 2/3 cup (95 g) Cookie Dough Fudge?

Name: Calories in 2/3 cup (95 g) Cookie Dough Fudge and Nutrition Facts
Prep time: 23 min
Cook time: 23 min
Cuisine: World
Ingredients: 2/3 cup (95 g) Cookie Dough Fudge

2/3 cup (95 g) Cookie Dough Fudge is 190 calories.

If you're looking for a sweet treat that won't break the calorie bank, you might want to try 2/3 cup (95 g) of cookie dough fudge. According to nutrition data, this amount of fudge contains approximately 190 calories, making it a great option for those watching their weight or looking to indulge in a guilt-free dessert.

In addition to being relatively low in calories, cookie dough fudge also offers some nutritional benefits. It contains a small amount of protein, which helps to keep you feeling full and satisfied, as well as some carbohydrates for energy. However, it is important to note that fudge should still be enjoyed in moderation as it contains added sugars and fat.

In this article, we'll explore the nutritional content of cookie dough fudge, as well as the benefits of eating it and some precautions to keep in mind when consuming it.

As previously mentioned, 2/3 cup (95 g) of cookie dough fudge contains approximately 190 calories. This is equivalent to about 10% of an average adult's daily caloric intake, making it a relatively low-calorie dessert option.

The serving size for cookie dough fudge is typically around 2/3 cup (95 g). However, it's important to remember that this is a rich and indulgent dessert, so it's best to stick to one serving or even half a serving if you're watching your calories.

One serving of cookie dough fudge contains around 8 grams of fat, of which 5 grams are saturated. This means that it's a relatively high-fat dessert option, and should be enjoyed in moderation.

One serving of cookie dough fudge contains around 28 grams of carbohydrates. Of these, around 23 grams are sugar. This means that it's a high-sugar dessert option, and should be enjoyed in moderation.

One serving of cookie dough fudge contains around 2 grams of protein. While this isn't a huge amount, it can be beneficial for helping to keep you feeling full and satisfied.

As previously mentioned, one serving of cookie dough fudge contains a significant amount of sugar - around 23 grams. While this can make for a deliciously sweet treat, it's important to remember that sugar should be enjoyed in moderation.

The exact ingredients in cookie dough fudge can vary depending on the recipe or brand. However, many variations include butter, brown sugar, vanilla extract, flour, chocolate chips, and condensed milk.

While cookie dough fudge isn't exactly a health food, there are some potential benefits to consuming it in moderation. For example, it can be a great way to satisfy a sweet tooth without going overboard on calories. Additionally, the small amount of protein and carbohydrates in fudge can help to keep you feeling full and satisfied after eating.

While cookie dough fudge can be a delicious treat, it's important to remember that it is high in sugar and fat. Consuming too much can lead to weight gain or other health issues. Additionally, raw cookie dough can contain harmful bacteria like E. coli, so it's best to ensure that any fudge you consume has been cooked thoroughly.

One of the best ways to enjoy cookie dough fudge is in small, indulgent portions. You can also try incorporating it into other desserts or snacks, such as crumbling it over ice cream or mixing it into brownie batter. However, it's important to remember that this is a rich and indulgent treat, and should be enjoyed in moderation.

5 FAQ About Cookie Dough Fudge

1. What is Cookie Dough Fudge?

Cookie Dough Fudge is a type of fudge that is made with cookie dough, which is a mixture of flour, sugar, butter, and other ingredients that are traditionally used in making cookies. This type of fudge has the taste and texture of cookie dough and is typically eaten as a dessert or snack.

2. How many calories are in 2/3 cup of Cookie Dough Fudge?

2/3 cup (95 g) of Cookie Dough Fudge contains approximately 190 calories.

3. Is Cookie Dough Fudge gluten-free?

It depends on the recipe that is used to make the fudge. Some recipes may use ingredients that are not gluten-free, such as wheat flour. However, there are recipes for gluten-free Cookie Dough Fudge that use alternative flours and other gluten-free ingredients.

4. How is Cookie Dough Fudge made?

Cookie Dough Fudge is typically made by combining ingredients such as chocolate chips, sweetened condensed milk, butter, vanilla extract, and flour to make a mixture that has the taste and texture of cookie dough. The mixture is then chilled, cut into pieces, and served as fudge.