Looking for a mouth-watering dessert that won't derail your health goals? Look no further than 2" bar Key Lime Bars! These delectable treats pack a punch with just 160 calories per bar, and are sure to satisfy your sweet tooth without leaving you feeling guilty.
These bars are made with wholesome, natural ingredients like fresh lime juice, graham cracker crumbs, and sweetened condensed milk. They're a great source of vitamin C and calcium, and contain just 27 grams of carbs and 8 grams of fat per serving.
Whether you're hosting a summer party or just looking for a cool and refreshing treat, Key Lime Bars are the perfect choice. Read on to learn more about how to make them yourself, and get some great serving suggestions to help take your dessert game to the next level.
An Introduction to Key Lime Bars
Key Lime Bars are a classic dessert that originated in the Florida Keys. They're made with a tangy mix of fresh lime juice, sweetened condensed milk, and graham cracker crumbs, and are known for their bright green color and refreshing taste. These bars are usually served chilled, and are the perfect treat for a hot summer day. They're a great alternative to traditional cream-based desserts, and are a popular option for those with dietary restrictions or health goals. Whether you're a newcomer to Key Lime Bars or a die-hard fan, there's no denying their unique and delicious flavor. Read on to learn more about how they're made, and how you can incorporate them into your own dessert repertoire.
The Mouth-Watering Taste of Key Lime Bars
If you've never tasted Key Lime Bars before, you're in for a real treat. These bars are bursting with fresh lime flavor, and the tanginess of the juice is perfectly balanced by the sweetness of the condensed milk and graham cracker crust. They're also incredibly rich and creamy, thanks to the high fat content in the condensed milk. This makes them a satisfying and indulgent dessert option, without feeling too heavy or overwhelming. No matter what your taste preferences are, there's no denying the deliciousness of Key Lime Bars. So why not give them a try and see for yourself what all the fuss is about?
Ingredients Used in Key Lime Bars
The ingredients used in Key Lime Bars are simple but delicious. They include fresh lime juice, sweetened condensed milk, graham cracker crumbs, butter, and eggs. The fresh lime juice is the star of the show, giving the bars their signature tanginess and bright green hue. The sweetened condensed milk adds a creamy texture and sweetness to balance out the tartness of the lime. Meanwhile, the graham cracker crumbs form the crust of the bars, and the butter and eggs help bind everything together into a cohesive dessert. Together, these ingredients create a truly irresistible treat that you won't be able to resist.
The Nutritional Value of Key Lime Bars
If you're watching your calorie intake or trying to eat more healthily, you might be wondering whether Key Lime Bars are a good option for you. Thankfully, they're not too bad! One 2" bar contains just 160 calories, which is relatively low compared to many other desserts. They're also a good source of vitamin C and calcium, and contain just 27 grams of carbs and 8 grams of fat per serving. Of course, as with any treat, moderation is key. But if you're looking for a sweet and satisfying dessert that won't totally ruin your diet, Key Lime Bars are definitely worth considering.
Preparation Method for Key Lime Bars
Making Key Lime Bars is surprisingly easy! To start, you'll need to preheat your oven to 350 degrees F. Next, you'll need to make the graham cracker crust by combining graham cracker crumbs, melted butter, and sugar in a bowl, and pressing the mixture into a 9x13 inch baking dish. Bake the crust for 10 minutes, then set it aside to cool. To make the filling, whisk together sweetened condensed milk, fresh lime juice, and egg yolks until smooth. Pour the mixture over the cooled crust, and bake for another 15 minutes, or until the filling is set. Chill the bars in the fridge for at least 2 hours before serving, and enjoy!
Serving Suggestions for Key Lime Bars
While Key Lime Bars are delicious on their own, they're even better when paired with other complementary flavors and textures. Here are a few serving suggestions to help take your dessert game to the next level: - Top each bar with whipped cream and a sprig of fresh mint for a classic garnish. - Serve the bars with a side of fresh berries or fruit for a pop of color and added sweetness.
Where to Find Key Lime Bars
If you don't feel like making Key Lime Bars from scratch, don't worry! They're a popular dessert option at many cafes, restaurants, and bakeries. You can also find them pre-made at many grocery stores and supermarkets, either in the bakery section or the frozen foods aisle. Of course, if you do want to make them yourself, there are plenty of recipes available online that you can try out. Why not invite some friends over and make a batch together?
Variations of Key Lime Bars
While classic Key Lime Bars are delicious, there are plenty of ways to mix things up and try new flavor combinations. Here are a few ideas to get you started: - Swap out the graham cracker crust for a coconut or oatmeal crust for a different texture and flavor profile. - Add a layer of raspberry or blueberry jam on top of the lime filling for a fruity twist.
Key Lime Bars - A Perfect Summer Dessert
There's no denying that Key Lime Bars are the ultimate summer dessert. They're cool, refreshing, and just the right level of indulgent. Plus, their bright green color and zesty flavor make them the perfect complement to any summer spread. Whether you're hosting a BBQ, going on a picnic, or just relaxing on your patio, Key Lime Bars are sure to be a hit. So why not try making them yourself and see why they're one of the most beloved desserts around?
Why Should You Try Key Lime Bars?
If you need an excuse to try Key Lime Bars, here are a few reasons why they're worth it: - They're relatively low in calories compared to many other desserts. - They're a good source of vitamin C and calcium, and contain wholesome ingredients like fresh lime juice and graham crackers.
Life is uncertain. Eat dessert first. -Ernestine Ulmer
Frequently Asked Questions about 2" bar Key Lime Bars
1. What are Key Lime Bars?
Key Lime Bars are a type of dessert that typically consists of a shortbread crust topped with a tangy, creamy filling made with key lime juice and sweetened condensed milk.
2. How many calories are in a 2" bar Key Lime Bar?
There are approximately 160 calories in a 2" bar Key Lime Bar.
3. Are Key Lime Bars gluten-free?
It depends on the recipe that is used to make them. Some recipes may contain wheat-based ingredients in the crust or filling, while others may use alternate flours or ingredients that are naturally gluten-free.
4. Are Key Lime Bars vegan?
No, Key Lime Bars are typically not vegan as they often contain eggs and sweetened condensed milk. However, it is possible to find or make vegan versions using alternative ingredients such as tofu or coconut milk.
5. Can I make Key Lime Bars ahead of time?
Yes, Key Lime Bars can be made ahead of time and stored in the refrigerator for up to several days before serving. This can make them a convenient dessert option to prepare for a party or gathering.