Calories in 2 bars (40 g) Simple Crunch Oats & Honey?

2 bars (40 g) Simple Crunch Oats & Honey is 180 calories.

If you are looking for a tasty and healthy snack, look no further than the simple crunch oats & honey bar. Each bar comes in at 180 calories, making it a perfect snack to help curb your hunger between meals.

Not only is this snack delicious, but it is also packed full of nutrients like protein, fiber, vitamins and minerals. Additionally, it is gluten-free and suitable for vegans, making it a great option for many different dietary needs.

In this article, we'll explore the benefits and nutritional profile of the simple crunch oats & honey bar, as well as its suitability for different diets.

2 bars (40 g) Simple Crunch Oats & Honey

Calorie content

Each simple crunch oats & honey bar contains a total of 180 calories, making it an ideal snack for people who are watching their calorie intake.

Weight of each bar

Each simple crunch oats & honey bar weighs 40g, making it a perfect snack size that can fit easily into your bag or lunchbox when you are on the go.

Ingredients present

The simple crunch oats & honey bar is made up of a mixture of oats, honey, and other wholesome ingredients like dates, almonds, and pumpkin seeds. These ingredients work together to create a snack that is both nutritious and delicious.

Benefits of Simple Crunch Oats & Honey Bar

There are many benefits to eating the simple crunch oats & honey bar. For starters, it is a great source of protein and fiber, which can help keep you full and satisfied throughout the day. Additionally, it contains a variety of vitamins and minerals like iron and magnesium, which are important for maintaining overall health. The oats in the bar are known for their heart-healthy benefits, while the honey adds a touch of sweetness without adding unnecessary calories or sugar. For those who follow a vegan or gluten-free diet, this bar is a great option that is both healthy and delicious.

Macronutrient profile

Each simple crunch oats & honey bar contains 6g of protein, 24g of carbohydrates, and 6g of fat. It also has 3g of fiber and 11g of sugar, most of which comes from the natural sugars found in dates and honey.

Vitamins and Minerals present

The simple crunch oats & honey bar contains a variety of important vitamins and minerals, including iron, magnesium, and calcium. These nutrients are essential for maintaining good health, especially if you are following a plant-based diet.

Suitable for vegan

Because the simple crunch oats & honey bar is made with plant-based ingredients, it is suitable for vegans and vegetarians. This means that anyone can enjoy this snack, regardless of their dietary preferences.

Gluten-free

For those who are sensitive to gluten, the simple crunch oats & honey bar is a great option. It is made without any gluten-containing ingredients, making it a safe and healthy snack choice for those with celiac disease or gluten intolerance.

Ideal for breakfast

The simple crunch oats & honey bar is a great option for breakfast, especially if you are short on time in the morning. Just grab a bar and go, and you'll have a nutritious and satisfying breakfast that will keep you full until lunchtime.

Satisfying snack option

Whether you are looking for a snack to enjoy at work, on the go, or after a workout, the simple crunch oats & honey bar is a great option. It is filling and nutritious, and it won't leave you feeling hungry or unsatisfied like many other snack options can.

FAQs about Simple Crunch Oats & Honey Bars

1. What are the main ingredients in Simple Crunch Oats & Honey Bars?

The main ingredients in Simple Crunch Oats & Honey Bars are oats and honey. Additionally, other ingredients include corn syrup, soybean oil, sugar, salt, and natural flavors.

2. Are Simple Crunch Oats & Honey Bars vegan-friendly?

No, Simple Crunch Oats & Honey Bars are not vegan-friendly. They contain honey, which is derived from bees.

3. Are Simple Crunch Oats & Honey Bars gluten-free?

No, Simple Crunch Oats & Honey Bars are not gluten-free. They contain oats, which may come into contact with gluten during processing. Additionally, they are made in a facility that also processes wheat.

4. Can Simple Crunch Oats & Honey Bars be eaten as a meal replacement?

No, Simple Crunch Oats & Honey Bars are not intended to be a meal replacement as they do not provide all of the necessary nutrients and components of a balanced meal. They are more appropriate as a snack or as part of a balanced meal.

5. Are Simple Crunch Oats & Honey Bars a healthy snack option?

Simple Crunch Oats & Honey Bars can be a healthy snack option when consumed in moderation as they contain whole grains and are lower in sugar compared to many other snack options. However, they should not be relied on as the sole source of nutrition.

Nutritional Values of 2 bars (40 g) Simple Crunch Oats & Honey

UnitValue
Calories (kcal)180 kcal
Fat (g)6 g
Carbs (g)28 g
Protein (g)3 g

Calorie breakdown: 30% fat, 63% carbs, 7% protein

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