Calories in 2 cookies (29 g) Fat Free Fig Newtons?

2 cookies (29 g) Fat Free Fig Newtons is 90 calories.

Looking for a Low-Calorie Snack that satisfies your sweet tooth? Look no further than 2 cookies (29 g) Fat Free Fig Newtons! With only 90 calories per serving, you can indulge without the guilt.

Not only are Fat Free Fig Newtons low in calories, but they also pack a Healthy punch. Figs are a great source of dietary fiber, which helps keep you full and satisfied. They also contain vitamins and minerals like potassium and calcium.

In this article, we'll explore the many benefits of Fat Free Fig Newtons and why they make a great addition to your Healthy Eating plan.

2 cookies (29 g) Fat Free Fig Newtons

Low-Calorie Snack

With only 90 calories per serving, Fat Free Fig Newtons are the perfect Low-Calorie Snack. They're a great option when you're craving something sweet but don't want to consume a lot of calories. You can enjoy 2 cookies (29 g) Fat Free Fig Newtons as a midday snack or pack them in your lunchbox for a satisfying and guilt-free treat.

Healthy Eating

Fat Free Fig Newtons are a Healthy Snack option that can be incorporated into your daily diet. They contain Natural Ingredients like figs and whole wheat flour, making them a better Alternative to sugary snacks. Pair Fat Free Fig Newtons with some fruit or nuts for a well-balanced snack that will keep you full and energized throughout the day.

Fig Newtons as a Dessert Alternative

Looking for a healthier Dessert option? Look no further than Fat Free Fig Newtons. They're a sweet treat that won't break the calorie bank. You can enjoy them after dinner without feeling guilty.

Fat-Free Treats

If you're watching your fat intake, Fat Free Fig Newtons are a great option. They're made with Natural Ingredients and contain no fat or cholesterol. You can indulge in these Treats without worrying about the negative health effects that come with high-fat foods.

A Small Indulgence

Sometimes you just need a little something sweet to satisfy your cravings. Fat Free Fig Newtons are a great option when you want to indulge in a small treat without overdoing it. They're portion-controlled, so you won't have to worry about Eating too much in one sitting. Plus, they're Convenient and easy to take with you on the go.

Fig Newtons for Weight Management

If you're trying to lose weight, Fat Free Fig Newtons can be a helpful addition to your diet plan. They're low in calories and high in fiber, which can help keep you full and satisfied between meals. Just be sure to stick to the recommended serving size to avoid consuming too many calories.

Perfect for Dieters

If you're following a specific diet plan, Fat Free Fig Newtons can be a great Snack option. They're vegan and made with Natural Ingredients, so they're compatible with many dietary restrictions. Plus, they're easy to pack and take with you on the go.

Healthy Natural Ingredients

Fat Free Fig Newtons are made with wholesome, Natural Ingredients like figs, whole wheat flour, and cane sugar. They don't contain any artificial ingredients or preservatives, making them a healthier option than many other packaged Snacks.

Under 100 Calories

At only 90 calories per serving, Fat Free Fig Newtons are a Low-Calorie Snack option that won't derail your diet. They're perfect for a midday snack or a small Dessert. Plus, you'll get the added benefits of fiber, vitamins, and minerals from the figs.

Convenient and Portable

Fat Free Fig Newtons are a Convenient Snack option that you can take with you anywhere. Pack them in your lunchbox, keep a stash at your desk, or bring them with you on a road trip. They're the perfect snack for when you're on the go.

“Fat Free Fig Newtons are a healthy and delicious snack option that can be enjoyed guilt-free”

5 FAQ About Fat Free Fig Newtons

1. What are Fat Free Fig Newtons?

Fat Free Fig Newtons are a type of cookie that is made with fig paste and a cookie crust. They are called "Fat-Free" because they contain no added fat, although they do still contain some natural fats from the ingredients.

2. How many calories are in two Fat Free Fig Newtons?

Two Fat Free Fig Newtons (29 g) contain 90 calories.

3. Are Fat Free Fig Newtons Healthy?

While Fat Free Fig Newtons are not necessarily a health food, they can be a good option for a Snack or Dessert in moderation. They contain some fiber and natural sugars from the figs, but they also contain added sugars and refined flour.

4. Are there any allergens in Fat Free Fig Newtons?

Fat Free Fig Newtons contain wheat and soy ingredients and may also contain traces of milk, peanuts, and tree nuts.

5. Are Fat Free Fig Newtons suitable for vegetarians or vegans?

Fat Free Fig Newtons do not contain any animal products and are suitable for vegetarians. However, they do contain sugar that may be processed with animal bone char, which may not be acceptable to some vegans.

Nutritional Values of 2 cookies (29 g) Fat Free Fig Newtons

UnitValue
Calories (kcal)90 kcal
Fat (g)0 g
Carbs (g)23 g
Protein (g)1 g

Calorie breakdown: 0% fat, 96% carbs, 4% protein

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