Are you a fan of soft batch cookies, especially ones with chocolate chips? Well, you're in luck! 2 cookies (32 g) of Soft Batch Cookies Chocolate Chip contain only 150 calories, making them a guilt-free indulgence.
Apart from the calorie count, let's take a closer look at the nutritional information of these delicious cookies.
In this article, we'll explore the macronutrient and micronutrient content of Soft Batch Cookies Chocolate Chip, ingredients used, as well as tips on how to store them.
Calorie Count of Soft Batch Cookies Chocolate Chip
As mentioned earlier, 2 cookies (32 g) of Soft Batch Cookies Chocolate Chip contain 150 calories. This means that one cookie is approximately 75 calories. The calorie content of the cookies is not excessively high when consumed in moderation. However, if you are watching your calorie intake, it is advisable to limit your consumption.
Protein Content of Soft Batch Cookies Chocolate Chip
Each cookie contains 1g of protein. While this may not seem like a lot, it can help to keep you full for a longer period of time. Protein is also essential for muscle repair and growth.
Carbohydrate Content of Soft Batch Cookies Chocolate Chip
One cookie (16g) contains 23g of carbohydrates, with 13g coming from sugar. Although carbohydrates provide us with energy, too much sugar can lead to health issues such as obesity and diabetes. Ensure to consume in moderation.
Fat Content of Soft Batch Cookies Chocolate Chip
In 2 cookies (32g), there are 7g of fat, with 4g being saturated fat. Saturated fats are known to increase bad cholesterol levels, which can lead to heart disease. Consider consuming in moderation and ensuring that you have a well-balanced diet.
Sugar Content of Soft Batch Cookies Chocolate Chip
As previously mentioned, each cookie (16g) contains 13g of sugar. Consumption of too much sugar can lead to various health issues. Avoid exceeding the recommended daily intake of sugar.
Fibre Content of Soft Batch Cookies Chocolate Chip
One cookie contains only 0.5g of fibre. Fibre aids in digestion and keeps our gut healthy. If you're looking for a healthier option to snack on, consider choosing fruits or vegetables instead.
Sodium Content of Soft Batch Cookies Chocolate Chip
2 cookies (32g) contain 140mg of sodium. Excessive sodium intake can lead to high blood pressure and other health issues. Consider enjoying these cookies in moderation.
Cholesterol Content of Soft Batch Cookies Chocolate Chip
Each cookie contains 10mg of cholesterol. Although the amount is not excessive, it is important to maintain healthy cholesterol levels to avoid health issues such as heart disease.
Ingredients of Soft Batch Cookies Chocolate Chip
The ingredients used in Soft Batch Cookies Chocolate Chip include enriched wheat flour, sugar, vegetable oil, chocolate chips, and various emulsifiers and leavening agents. Ensure to check the ingredients list carefully if you have any allergies or intolerances.
How to Store Soft Batch Cookies Chocolate Chip
To ensure maximum freshness, store Soft Batch Cookies Chocolate Chip in an airtight container in a cool, dry place. Consider freezing the cookies to extend their shelf life, but ensure to thaw them fully before consuming.
FAQs About Soft Batch Chocolate Chip Cookies
1. How many calories are in 2 Soft Batch Chocolate Chip Cookies?
There are 150 calories in 2 Soft Batch Chocolate Chip Cookies, which weighs 32 grams in total.
2. What are the ingredients in Soft Batch Chocolate Chip Cookies?
The ingredients in Soft Batch Chocolate Chip Cookies typically include flour, sugar, chocolate chips, butter, eggs, baking powder, and vanilla extract.
3. Are Soft Batch Chocolate Chip Cookies gluten-free?
No, Soft Batch Chocolate Chip Cookies are not gluten-free as they contain flour, which is a source of gluten. However, there are gluten-free alternatives available.
4. Can Soft Batch Chocolate Chip Cookies be stored for later consumption?
Yes, Soft Batch Chocolate Chip Cookies can be stored in an airtight container or plastic bag at room temperature for up to 5 days. They can also be frozen for up to 3 months.
5. How are Soft Batch Chocolate Chip Cookies different from regular chocolate chip cookies?
Soft Batch Chocolate Chip Cookies are softer, chewier, and thicker than regular chocolate chip cookies. They also have a richer flavor due to the increased amount of butter and sugar used in the recipe.