Calories in 2 Fillets Fish Fillet, Breaded, Garlic & Herb?

2 Fillets Fish Fillet, Breaded, Garlic & Herb is 230 calories.

Looking for a quick and easy meal that's both tasty and nutritious? Look no further than our 2 Fillets Fish Fillet, Breaded, Garlic & Herb. With just 230 calories per serving, this low-calorie option is the perfect addition to a well-balanced diet.

Not only is it low in calories, but it's also rich in omega-3 fatty acids, making it a great choice for anyone looking to improve their heart health. And with its crispy exterior and tender interior, it's sure to please even the pickiest eaters.

Whether you're short on time or just looking for a delicious and healthy meal, our Fish Fillet is the perfect choice.

2 Fillets Fish Fillet, Breaded, Garlic & Herb

Made with Fresh and High-Quality Ingredients

We take our ingredients seriously, which is why our Fish Fillet is made with only the freshest and highest-quality ingredients available. From the fish to the garlic and herbs, every component of our fillet is carefully selected to ensure maximum flavor and nutrition. When you choose our Fish Fillet, you can trust that you're getting a meal that's not only delicious but also good for you.

Perfect for a Quick and Easy Meal

Life can be busy, and it's not always easy to find the time to prepare a healthy and satisfying meal. That's where our Fish Fillet comes in. Ready in just minutes, our fillet is the ultimate convenience food. Whether you're cooking for one or feeding the whole family, it's a quick and easy option that will leave you feeling full and satisfied. No more stressing over meal prep - our Fish Fillet makes eating healthy a breeze.

Low-Calorie Option for a Well-Balanced Diet

If you're watching your weight or trying to eat healthier, our Fish Fillet is the perfect choice. At just 230 calories per serving, it's a low-calorie option that won't leave you feeling hungry or deprived. And with its high protein content, it makes for a well-balanced meal that will keep you energized and satisfied throughout the day. So go ahead, indulge in a delicious and healthy meal without all the guilt.

Rich in Omega-3 Fatty Acids

Omega-3 fatty acids are essential for maintaining optimal health, and our Fish Fillet is a great source of this important nutrient. Not only do omega-3s support heart health, but they also play a crucial role in brain function and development. And with our Fish Fillet, you can get all the benefits of omega-3s in a delicious and convenient package. So why not add some fish to your diet and reap the health benefits?

Crispy on the Outside, Tender on the Inside

One of the best things about our Fish Fillet is its texture - crispy on the outside, tender on the inside. Thanks to our careful breading and cooking process, each bite is a delightful combination of crunchy and soft. And with the added flavor of garlic and herbs, it's truly a taste sensation. So if you're looking for a meal that's both delicious and satisfying, give our Fish Fillet a try.

Goes Well with Any Side Dish

Another great thing about our Fish Fillet is its versatility - it goes well with just about any side dish you can think of. Whether you prefer veggies, rice, potatoes, or something else entirely, our fillet makes the perfect accompaniment. And with its mild flavor, it won't clash with any other flavors on your plate. So get creative with your sides and enjoy our Fish Fillet in a variety of different ways.

No Artificial Flavors or Preservatives

At our company, we believe in keeping things simple and natural. That's why our Fish Fillet contains no artificial flavors or preservatives. We believe that food should be as close to nature as possible, and our fillet reflects that philosophy. So you can enjoy a delicious meal without worrying about any unnecessary additives. Trust us, your taste buds and your body will thank you.

Suitable for Various Cooking Methods

Whether you prefer your fish grilled, baked, or fried, our Fish Fillet can accommodate your cooking method of choice. Thanks to its sturdy breading, it holds up well to a variety of cooking methods, allowing you to experiment with different techniques and flavors. So whether you're a novice or an experienced cook, our Fish Fillet is the perfect canvas for your culinary creations.

Great Source of Protein

Protein is essential for building and maintaining healthy muscles, and our Fish Fillet is a great way to get your daily dose. With 14 grams of protein per serving, it's a filling and satisfying meal that will keep you going all day long. And because it's low in fat and calories, it's a smart choice for anyone looking to build lean muscle mass. So if you're an athlete, a gym-goer, or just someone who wants to maintain a healthy physique, our Fish Fillet is the perfect addition to your diet.

Loved by Both Kids and Adults

Looking for a meal that both you and your kids will love? Our Fish Fillet fits the bill. With its mild flavor and crispy texture, it's a crowd-pleaser that everyone can enjoy. Whether you're serving it up for a family dinner or a picky eater, our fillet is sure to be a hit. So why not add it to your meal rotation and see for yourself why our Fish Fillet is a favorite among both kids and adults.

A nutritious and tasty meal doesn't have to be complicated - our Fish Fillet is proof of that.

5 Frequently Asked Questions about Garlic & Herb Breaded Fish Fillets

1. What type of fish is used in the fillets?

The packaging should indicate what type of fish is used, but commonly used fish for breaded fillets include tilapia, cod, and salmon.

2. Are the fillets pre-cooked?

Most breaded fish fillets are pre-cooked and can be reheated in the oven or microwave. However, it's always best to check the packaging for specific cooking instructions.

3. Is the garlic and herb flavor overpowering?

This can vary by brand and personal preference, but most garlic and herb breaded fish fillets have a mild flavor that doesn't overpower the taste of the fish.

4. Can the fillets be cooked in an air fryer?

Yes, breaded fish fillets can be cooked in an air fryer for a crispy texture without the added oil. Follow the manufacturer's instructions for cooking times and temperatures.

5. Are breaded fish fillets a healthy choice?

Breaded fish fillets can be a part of a healthy diet when consumed in moderation. However, they are often high in sodium and calories due to the breading. Look for brands with lower sodium and calorie counts, or consider making your own using whole grain breadcrumbs and fresh herbs.

Nutritional Values of 2 Fillets Fish Fillet, Breaded, Garlic & Herb

UnitValue
Calories (kcal)230 kcal
Fat (g)12 g
Carbs (g)22 g
Protein (g)9 g

Calorie breakdown: 28% fat, 51% carbs, 21% protein

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