Calories in 2 fruit balls (30 g) Bliss Bites?

2 fruit balls (30 g) Bliss Bites is 86 calories.

If you're looking for a healthy snack option that can satisfy your sweet tooth, look no further than 2 fruit balls (30 g) Bliss Bites. With only 86 calories per serving, you can feel guilt-free indulging in this delicious treat. Made with natural ingredients and containing no added sugars, Bliss Bites are an ideal snack for weight management and perfect for on-the-go snacking. But that's not all – these vegan and gluten-free bites are also rich in fiber and antioxidants, making them a great choice for a pre or post-workout energy boost.

Each serving of Bliss Bites contains 6 grams of fiber and 2 grams of protein, which can help keep you feeling full longer. Additionally, they are made with superfoods like chia seeds, dates, and almonds, which are known for their health benefits. These ingredients can help improve digestion, boost energy, and promote overall wellbeing.

Bliss Bites are a convenient and delicious snack that you can feel good about eating. Whether you're looking for a mid-day pick-me-up or a post-workout snack, these fruit balls are a great option that can help you stay on track with your health and wellness goals.

2 fruit balls (30 g) Bliss Bites

Healthy snack option

Bliss Bites are a healthy snack option that can help you meet your nutritional needs without sacrificing taste. They contain no added sugars, are vegan and gluten-free, and are made with natural, whole food ingredients. Plus, they are rich in fiber and antioxidants, which can help support digestive health and protect against cellular damage caused by free radicals.

Satisfy your sweet tooth

If you have a sweet tooth, Bliss Bites can be a great way to satisfy your cravings without consuming excessive amounts of sugar. Their natural sweetness comes from ingredients like dates and cherries, which provide a delicious flavor without the need for added sugars. Plus, the protein and fiber in Bliss Bites can help you feel satisfied after eating, reducing the likelihood of overindulging in less healthy treats.

Feel guilt-free indulging

With only 86 calories per serving, you can feel good about snacking on Bliss Bites. They are free from artificial sweeteners, preservatives, and other harmful additives, making them a healthy choice for anyone looking to eat more naturally. Whether you're counting calories or simply trying to avoid processed foods, Bliss Bites are a great option for guilt-free indulging.

Ideal for weight management

If you're trying to lose weight or maintain a healthy weight, Bliss Bites can be a great addition to your diet. They are low in calories and high in fiber, which can help you feel full and satisfied after eating. Additionally, the natural ingredients in Bliss Bites can provide key nutrients that support weight management, like protein, complex carbohydrates, and healthy fats.

Perfect for on-the-go snacking

When you're on the go, it can be challenging to find healthy snack options that are easy to pack and carry with you. Bliss Bites are a great choice for on-the-go snacking, as they are small, portable, and require no refrigeration. Keep them in your bag or desk drawer for a quick and convenient snack that can help you stay energized and focused throughout the day.

Vegan and gluten-free

Bliss Bites are made with 100% vegan and gluten-free ingredients, making them a great snack option for anyone with dietary restrictions. They are also free from soy, dairy, and other common allergens, making them a safe and healthy choice for those with food sensitivities. Whether you follow a vegan or gluten-free diet or simply want to eat more plant-based foods, Bliss Bites are a great option that won't compromise on taste or quality.

Made with natural ingredients

Bliss Bites are made with natural, whole food ingredients, like dates, almonds, and cherries. They are free from artificial preservatives, fillers, and other harmful additives that can compromise the quality of the ingredients. By choosing natural foods like Bliss Bites, you can feel confident that you're fueling your body with the nutrients it needs to thrive.

No added sugars

Unlike many snacks on the market, Bliss Bites contain no added sugars. Their natural sweetness comes from ingredients like dates and cherries, which provide a delicious flavor without the need for added sweeteners. By choosing snacks that are free from added sugars, you can avoid the blood sugar spikes and crashes that can lead to energy crashes and cravings.

Rich in fiber and antioxidants

Bliss Bites are rich in fiber and antioxidants, two key nutrients that support overall health and wellbeing. Fiber helps support digestive health, reduce inflammation, and prevent chronic diseases like heart disease and diabetes. Antioxidants help protect the body against cellular damage caused by free radicals, which can contribute to aging and disease development.

Great for pre or post-workout energy boost

Whether you're looking for a snack to fuel your workout or recover from it, Bliss Bites can be a great option. They contain a balanced mix of carbohydrates, protein, and healthy fats, which can provide sustained energy and help support muscle recovery. Plus, the natural ingredients in Bliss Bites can provide key micronutrients that support exercise performance, like magnesium, potassium, and vitamin C.

When it comes to healthy snacking, the key is to choose foods that are both nutritious and satisfying. Bliss Bites are an excellent example of a snack that meets both criteria, providing a delicious and convenient option that can help you stay on track with your health and wellness goals.

FAQs About Bliss Bites Fruit Balls

1. What are the ingredients in Bliss Bites Fruit Balls?

The ingredients in Bliss Bites Fruit Balls vary depending on the flavor, but may include dates, nuts, seeds, coconut, and dried fruit. The specific ingredients can be found on the packaging or on the company's website.

2. Are Bliss Bites Fruit Balls vegan and gluten-free?

Yes, all Bliss Bites Fruit Balls are vegan and gluten-free. They are also free from refined sugars and preservatives.

3. How many calories are in a serving of Bliss Bites Fruit Balls?

One serving of Bliss Bites Fruit Balls is two fruit balls (30 g), which contains approximately 86 calories.

4. Are Bliss Bites Fruit Balls a healthy snack option?

Bliss Bites Fruit Balls can be a healthy snack option as they are made with whole food ingredients and contain healthy fats, fiber, and protein. However, it is important to note that they are still a high-calorie snack and should be consumed in moderation as part of a balanced diet.

5. Where can I buy Bliss Bites Fruit Balls?

Bliss Bites Fruit Balls can be purchased online through the company's website or through various health food stores and retailers.

Nutritional Values of 2 fruit balls (30 g) Bliss Bites

UnitValue
Calories (kcal)86 kcal
Fat (g)1 g
Carbs (g)22 g
Protein (g)1 g

Calorie breakdown: 9% fat, 87% carbs, 4% protein

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