Calories in 2 heaped scoops (28 g) Lean Pro Diet Protein?

2 heaped scoops (28 g) Lean Pro Diet Protein is 98 calories.

Are you looking for a high-quality protein supplement to fuel your workout routine? Look no further than 2 heaped scoops (28 g) Lean Pro Diet Protein. With just 98 calories per serving, this protein powder is an excellent choice for anyone on a calorie-controlled diet.

Each serving of Lean Pro Diet Protein contains a whopping 22 g of protein, making it an excellent source of the essential amino acids your muscles need to recover and grow. Additionally, this protein powder is low in carbs and fat, making it an ideal post-workout snack for those looking to trim down.

In this article, we'll go over everything you need to know about 2 heaped scoops (28 g) Lean Pro Diet Protein, including its ingredients, flavor options, usage instructions, and health benefits. We'll also discuss any possible side effects and whether it's suitable for various diet plans. Keep reading to learn more!

2 heaped scoops (28 g) Lean Pro Diet Protein

Calorie Count per Serving

Each serving of 2 heaped scoops (28 g) Lean Pro Diet Protein contains just 98 calories. This makes it an excellent choice for anyone looking to control their caloric intake while still getting the protein they need to facilitate muscle recovery and growth.

Protein Content per Serving

With 22 g of protein per serving, 2 heaped scoops (28 g) Lean Pro Diet Protein is an excellent source of high-quality protein. The blend of whey and casein proteins ensures that this powder provides a sustained release of amino acids, allowing for maximum muscle growth and recovery.

Serving Size

The recommended serving size for 2 heaped scoops (28 g) Lean Pro Diet Protein is two scoops. This provides a total of 22 g of protein and 98 calories.

Ingredients

2 heaped scoops (28 g) Lean Pro Diet Protein contains a blend of high-quality whey and casein proteins, as well as natural and artificial flavors, salt, and soy lecithin. It also contains a digestive enzyme blend to help improve protein digestion and absorption.

Flavor Options

2 heaped scoops (28 g) Lean Pro Diet Protein comes in a variety of delicious flavors, including chocolate, vanilla, and strawberry. Whether you prefer a classic flavor or something a little more adventurous, there's a flavor for everyone.

Usage Instructions

To use 2 heaped scoops (28 g) Lean Pro Diet Protein, simply mix two scoops with 8 oz of water or milk in a shaker bottle or blender. Consume within 30 minutes after your workout for maximum results, or as a snack between meals to promote muscle recovery and growth.

Health Benefits

2 heaped scoops (28 g) Lean Pro Diet Protein offers a range of health benefits, including improved muscle recovery and growth, increased protein synthesis, and reduced muscle breakdown. Additionally, consuming a high-quality protein supplement like Lean Pro Diet Protein can help support weight loss and improve body composition in those on a calorie-controlled diet.

Possible Side Effects

While 2 heaped scoops (28 g) Lean Pro Diet Protein is generally safe for most people to consume, there are some potential side effects to be aware of. These may include digestive upset, bloating, and diarrhea. If you experience any of these symptoms, it's best to discontinue use and speak with your doctor.

Suitable for Diet Plans

2 heaped scoops (28 g) Lean Pro Diet Protein is an excellent choice for anyone on a calorie-controlled diet, as it contains just 98 calories per serving. Additionally, it's low in carbs and fat, making it an ideal post-workout snack for those looking to trim down. It's also suitable for vegetarians, but not vegans, as it contains dairy-derived ingredients.

Customer Reviews

Customers who have tried 2 heaped scoops (28 g) Lean Pro Diet Protein have been overwhelmingly positive about its taste, mixability, and effectiveness. One customer writes, "I've been using this protein powder for a month now and have already noticed a significant improvement in my muscle recovery and growth. It tastes great, mixes well, and doesn't upset my stomach like some other protein powders." Another reviewer says, "I've tried a lot of protein powders over the years, but this one is by far the best. It keeps me feeling full and satisfied for hours after I drink it, and I've noticed a definite improvement in my body composition since I started using it." Overall, customers seem to love this protein powder and recommend it to anyone looking for a high-quality, effective protein supplement.

"I've been using this protein powder for a month now and have already noticed a significant improvement in my muscle recovery and growth. It tastes great, mixes well, and doesn't upset my stomach like some other protein powders."

5 Frequently Asked Questions about Lean Pro Diet Protein

1. What is Lean Pro Diet Protein?

Lean Pro Diet Protein is a supplement that is designed to support weight loss goals. It is a high-protein, low-carbohydrate blend that contains essential vitamins and minerals to support overall health.

2. How many calories are in Lean Pro Diet Protein?

Each serving of Lean Pro Diet Protein contains 98 calories. This makes it a low-calorie option for those looking to lose weight.

3. How do I use Lean Pro Diet Protein?

Simply mix two heaped scoops (28 g) of Lean Pro Diet Protein with water or your preferred beverage. Shake well and consume as a meal replacement or snack between meals.

4. Is Lean Pro Diet Protein suitable for vegans or vegetarians?

No, Lean Pro Diet Protein is not suitable for vegans or vegetarians as it contains dairy-based proteins.

5. How does Lean Pro Diet Protein help with weight loss?

The high protein content of Lean Pro Diet Protein helps to promote feelings of fullness and reduce cravings, which can help to reduce overall calorie intake. Additionally, the low-carbohydrate content can help to promote fat burning and support weight loss efforts.

Nutritional Values of 2 heaped scoops (28 g) Lean Pro Diet Protein

UnitValue
Calories (kcal)98 kcal
Fat (g)0.58 g
Carbs (g)1.8 g
Protein (g)21 g

Calorie breakdown: 5% fat, 7% carbs, 87% protein

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