Looking for a tasty snack that won't sabotage your diet? Look no further than 2 muffins (50 g) of Honey Raisin Bran Mini Muffins! At only 180 calories, these muffins are a guilt-free treat that will satisfy your sweet tooth.
In addition to being low in calories, these muffins are also low in fat and high in fiber, making them a healthy choice for snacking. Each serving contains just 3 grams of fat and 3 grams of fiber, with no trans fats or cholesterol.
In this article, we'll explore some practical tips and strategies for incorporating Honey Raisin Bran Mini Muffins into your diet without overindulging.
Calories in Two Muffins
Two muffins (50 g) of Honey Raisin Bran Mini Muffins contain 180 calories, making them a low-calorie snack option.
Amount of Total Fat
Each serving of Honey Raisin Bran Mini Muffins contains just 3 grams of total fat, with no trans fats or cholesterol.
Sodium Content in Muffins
Each serving of Honey Raisin Bran Mini Muffins contains 160 mg of sodium, or 7% of the recommended daily intake.
Total Carbohydrates
Each serving of Honey Raisin Bran Mini Muffins contains 33 grams of total carbohydrates, including 3 grams of fiber and 14 grams of sugar.
Dietary Fiber in a Serving
Each serving of Honey Raisin Bran Mini Muffins contains 3 grams of dietary fiber, or 12% of the recommended daily intake.
Sugars per Muffin Serving
Each serving of Honey Raisin Bran Mini Muffins contains 14 grams of sugar, which is fairly low compared to other sweet treats.
Protein Content
Each serving of Honey Raisin Bran Mini Muffins contains 3 grams of protein, which is not a significant source of protein but can contribute to your overall daily intake.
Vitamins and Minerals
Honey Raisin Bran Mini Muffins are a good source of several vitamins and minerals, including iron and thiamin.
Honey Raisin Bran Mini Muffins contain wheat, milk, and eggs, so they are not suitable for people with allergies to these ingredients.
Healthy Eating Tips
To get the most out of Honey Raisin Bran Mini Muffins as a healthy snack, try pairing them with a piece of fruit or a serving of low-fat yogurt for extra protein and fiber. Be sure to watch your portion sizes, as it can be easy to overindulge on sweet treats like muffins. And remember that while Honey Raisin Bran Mini Muffins are a relatively healthy choice, they should still be consumed in moderation as part of a balanced diet.
5 FAQ about Honey Raisin Bran Mini Muffins
1. How many calories are in two Honey Raisin Bran Mini Muffins?
Two Honey Raisin Bran Mini Muffins contain 180 calories.
2. How much fiber is in each Honey Raisin Bran Mini Muffin?
Each Honey Raisin Bran Mini Muffin contains 1 gram of fiber.
3. What is the serving size for Honey Raisin Bran Mini Muffins?
The serving size for Honey Raisin Bran Mini Muffins is two muffins (50 g).
4. What are the main ingredients in Honey Raisin Bran Mini Muffins?
The main ingredients in Honey Raisin Bran Mini Muffins include bran flakes, raisins, honey, and eggs.
5. Are Honey Raisin Bran Mini Muffins suitable for vegetarians?
Yes, Honey Raisin Bran Mini Muffins are suitable for vegetarians as they do not contain any meat or animal-derived ingredients.