2 muffins (50 g) Mini Apple Cinnamon Muffins contain 190 calories. In each bite of these sweet treats, one can enjoy notes of juicy apples and fragrant cinnamon. These mini muffins are perfect for a quick snack or to be shared with friends and family.
Apart from the delightful taste, these Mini Apple Cinnamon Muffins offer several nutritional benefits. One serving of two mini muffins provides 10% of daily fiber needs, 6% of daily vitamin C needs, and 4% of daily iron needs.
Whether you're looking for a perfect breakfast to start your day or just a mid-day snack, these Mini Apple Cinnamon Muffins hit the sweet spot. With its warm and comforting flavors, they are the perfect addition to any meal.
Calorie content
Each serving of 2 muffins (50 g) Mini Apple Cinnamon Muffins contains 190 calories. This makes it a great snack option for anyone who wants to indulge their sweet tooth without consuming too many calories.
Serving size
A serving of Mini Apple Cinnamon Muffins consists of two muffins, each weighing 50 grams. This makes it an easy portion control option for anyone who wants to keep a tab on their calorie intake.
Ingredients list
The ingredients for Mini Apple Cinnamon Muffins are: all-purpose flour, sugar, baking powder, baking soda, cinnamon, salt, egg, vanilla extract, unsweetened applesauce, and canola oil. All these ingredients come together to make a deliciously fluffy and moist mini muffin.
Preparation method
1. Preheat the oven to 375°F. Grease a mini muffin tin with non-stick cooking spray.
2. In a large bowl, whisk together all-purpose flour, sugar, baking powder, baking soda, cinnamon, and salt.
3. In a separate bowl, whisk together egg, vanilla extract, unsweetened applesauce, and canola oil.
4. Add the wet ingredients to the dry ingredients and mix until they are just combined.
5. Spoon the batter into the prepared muffin tin, filling each cup about 2/3 full.
6. Bake for 12-15 minutes or until a toothpick inserted in the center of the muffin comes out clean.
7. Transfer the muffins onto a wire rack to cool before serving.
The Mini Apple Cinnamon Muffins contain wheat and eggs. They do not contain nuts, soy or milk. Please note that the muffins are prepared in a facility that also handles tree nuts, soy, and milk.
Dietary restrictions
The Mini Apple Cinnamon Muffins are vegetarian, dairy-free and egg-free. However, they are not gluten-free and contain wheat.
Storage tips
To keep the Mini Apple Cinnamon Muffins fresh, keep them in an airtight container at room temperature for up to 3 days. Or store them in the refrigerator for up to a week. They can also be frozen for up to 3 months.
Health benefits
The Mini Apple Cinnamon Muffins are a good source of dietary fiber, vitamin C, and iron. They are lower in fat compared to regular muffins and do not contain any artificial sweeteners. However, they do contain sugar, so it's best to consume them in moderation.
Suggested serving ideas
The Mini Apple Cinnamon Muffins make a great snack or breakfast option. They are perfect to be served as a post-workout snack or a mid-day pick-me-up. For a complete meal, pair them with some yogurt and fruit or with a glass of milk.
Additional flavors
Apart from apple cinnamon, the Mini Muffins come in a variety of other flavors such as lemon-poppyseed and chocolate-chip. Keep an eye out for them on the shelves.
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5 FAQs About Mini Apple Cinnamon Muffins and Their Nutritional Value
1. How many calories are in two mini apple cinnamon muffins?
Two mini apple cinnamon muffins (50 g) have 190 calories in total.
2. Are mini apple cinnamon muffins good for my health?
Mini apple cinnamon muffins are a delicious treat, but they should be consumed in moderation as they contain sugar, fat and carbohydrates. However, they are a good source of dietary fiber and vitamins thanks to the apples they contain.
3. Can mini apple cinnamon muffins be part of a weight loss diet?
Mini apple cinnamon muffins can be part of a weight loss diet as long as they are consumed in moderation and within your daily calorie goals. Pairing them with a source of protein can also help you stay full for longer.
4. Are there any nutritional benefits of mini apple cinnamon muffins?
Mini apple cinnamon muffins contain dietary fiber, which can help maintain a healthy digestive system. They also provide vitamins and minerals thanks to the apples. However, they should still be consumed as a treat rather than a regular component of your diet.
5. Are there any substitutes for sugar and flour in mini apple cinnamon muffins?
You can use healthier substitutes for sugar, such as honey or stevia, and for flour, such as almond or coconut flour. This can make your mini apple cinnamon muffins more nutritious overall.