Looking for a delicious and nutritious granola option? Look no further than 1/2 cup (55 g) of Great Grains Granola Super Nutty! This tasty treat packs in 250 calories per serving, making it a filling and satisfying breakfast or snack option.
But Great Grains Granola Super Nutty isn't just tasty—it's also packed full of healthy ingredients that can benefit your body. Made with a blend of whole grains, nuts, and seeds, this granola offers a balance of protein, fiber, and healthy fats to keep you feeling full and energized all day long.
In this article, we'll explore some tips and ideas for incorporating Great Grains Granola Super Nutty into your daily routine, as well as its nutritional value and possible allergens. So read on to discover all the benefits of this delicious and wholesome granola!
Calories in Great Grains Granola Super Nutty
As previously mentioned, 1/2 cup (55 g) of Great Grains Granola Super Nutty contains 250 calories. However, it's important to note that this serving size can be adjusted depending on your nutritional needs and goals. If you're looking to decrease your calorie intake, you can try mixing in more fresh fruit or using a smaller serving size. On the other hand, if you're an athlete or highly active individual, you may need to increase your serving size to meet your caloric needs. Overall, Great Grains Granola Super Nutty is a filling and satisfying option that can help keep you fueled and energized throughout the day.
Ingredients in Great Grains Granola Super Nutty
Great Grains Granola Super Nutty is made with a blend of whole grains, nuts, and seeds, providing a wholesome and nutritious snack option. Some of the key ingredients in this granola include: - Whole grain rolled oats: a great source of fiber and complex carbohydrates - Almonds, pecans, and hazelnuts: all rich in heart-healthy fats and protein.
Benefits of Eating Great Grains Granola Super Nutty
Eating Great Grains Granola Super Nutty can offer a range of benefits to your overall health and well-being. Here are just a few of the reasons to incorporate this granola into your diet: - Provides a balance of protein, fiber, and healthy fats to keep you feeling full and satisfied - Made with wholesome ingredients like whole grains and nuts, which can offer a variety of health benefits.
Ways to Enjoy Great Grains Granola Super Nutty
Looking for some creative and delicious ways to enjoy Great Grains Granola Super Nutty? Here are a few ideas to get you started: - Mix with Greek yogurt and fresh berries for a nutritious and filling breakfast - Sprinkle over a smoothie bowl for added texture and flavor.
Nutritional Value of Great Grains Granola Super Nutty
In addition to its delicious taste, Great Grains Granola Super Nutty packs in a variety of important nutrients that can benefit your body. Here's a breakdown of its nutritional value per 1/2 cup (55 g) serving: - calories: 250 - Fat: 10 g (including 1 g saturated fat), 0 mg cholesterol
If you have any food allergies or dietary restrictions, it's important to be aware of potential allergens in Great Grains Granola Super Nutty. Here are some of the main allergens to watch out for: - Tree nuts (almonds, pecans, hazelnuts): included in the ingredient list - Gluten: while Great Grains Granola Super Nutty does not contain any gluten-containing ingredients, it may have come into contact with gluten during processing.
Serving Size of Great Grains Granola Super Nutty
The recommended serving size for Great Grains Granola Super Nutty is 1/2 cup (55 g). However, this can be adjusted depending on your nutritional needs and goals. Keep in mind that higher serving sizes will result in a higher calorie count.
Storage Instructions for Great Grains Granola Super Nutty
To keep your Great Grains Granola Super Nutty fresh and delicious, store it in an airtight container in a cool, dry place away from direct sunlight. The granola should stay fresh for up to a few weeks after opening.
Possible Precautions for Great Grains Granola Super Nutty
While Great Grains Granola Super Nutty is generally safe and healthy for most individuals, it's always a good idea to take precautions when trying new foods. Here are a few things to keep in mind: - If you have any known food allergies or sensitivities, check the ingredient list and nutrition label carefully before consuming. - If you experience any negative side effects after consuming Great Grains Granola Super Nutty, stop eating it immediately and consult with a healthcare professional.
Other Varieties of Great Grains Granola
If you're a fan of Great Grains Granola Super Nutty, you may want to try some of the other delicious varieties offered by this brand. Here are a few options to consider: - Great Grains Granola Crunchy Pecans - Great Grains Granola Coconut Crunch
Eating a nutritious and balanced diet doesn't have to be boring—by incorporating tasty and wholesome options like Great Grains Granola Super Nutty into your routine, you can enjoy delicious food that's good for you too.
Frequently Asked Questions (FAQ) about Great Grains Granola Super Nutty
1. What are the ingredients of Great Grains Granola Super Nutty?
The ingredients of Great Grains Granola Super Nutty include whole grain wheat, pecans, almonds, honey, corn syrup, rice flour, and sugar, among others.
2. Is Great Grains Granola Super Nutty gluten-free?
No, Great Grains Granola Super Nutty is not gluten-free as it contains whole grain wheat.
3. Is Great Grains Granola Super Nutty high in calories?
Yes, Great Grains Granola Super Nutty is high in calories with 250 calories per 1/2 cup (55 g) serving.
4. Can Great Grains Granola Super Nutty be eaten as a snack?
Yes, Great Grains Granola Super Nutty can be eaten as a snack or added to yogurt, milk, or fruit for a breakfast option.
5. Does Great Grains Granola Super Nutty contain any artificial flavors or colors?
No, Great Grains Granola Super Nutty is free from artificial flavors and colors.