Looking for a delicious and healthy option for your next meal? Look no further than 2 oz (56 g) Black Forest Deli Ham. With only 60 calories per serving, this ham is a great choice for anyone looking to maintain a healthy lifestyle while still enjoying flavorful food.
In addition to its low calorie count, Black Forest Deli Ham is also a good source of protein and several important vitamins and minerals. It's a great way to fuel your body and help keep you feeling full and satisfied throughout the day.
Whether you're looking for a quick and easy breakfast option or a tasty snack to get you through the afternoon slump, Black Forest Deli Ham is a perfect choice. Here are some tips and recipes to get you started.
Each serving of Black Forest Deli Ham contains 60 calories, 9 grams of protein, and 1 gram of fat. It is also a good source of several important vitamins and minerals, including vitamin B6, vitamin B12, niacin, phosphorus, and zinc. With its low calorie count and high protein content, Black Forest Deli Ham is a great choice for anyone looking to maintain a healthy and balanced diet.
Health Benefits
Black Forest Deli Ham is made from lean cuts of pork, making it a great source of high-quality protein. In addition to its protein content, this ham is also a good source of several important vitamins and minerals, which are essential for overall health and wellbeing. Regular consumption of Black Forest Deli Ham can help support muscle growth and repair, boost immune function, and provide sustained energy throughout the day.
Delicious Recipes
Black Forest Deli Ham is a versatile ingredient that can be used in a wide variety of recipes. One delicious option is to make a ham and cheese omelette, which combines Black Forest Deli Ham with eggs, cheese, and your favorite vegetables for a hearty and satisfying breakfast. Another great recipe is a ham and avocado sandwich, which features Black Forest Deli Ham, fresh avocado, and your favorite bread for a quick and easy lunch option.
Suitable for Breakfast
Black Forest Deli Ham is a great choice for a quick and easy breakfast option. Simply serve it alongside your favorite fruit and whole grain toast for a balanced and nutritious meal that will keep you feeling full and energized throughout the morning.
Ideal as Sandwich Filling
Black Forest Deli Ham is the perfect addition to any sandwich. With its delicious flavor and high protein content, it makes a great alternative to traditional sandwich meats like turkey or roast beef. You can also pair it with your favorite veggies and spreads for a sandwich that is both tasty and nutritious.
Perfect for Snacking
Looking for a healthy and satisfying snack? Black Forest Deli Ham is a great option. It's high in protein and low in calories, so it will keep you feeling full and energized without weighing you down. Pair it with some fresh fruit or veggies for a nutritious and delicious snack any time of day.
Great for Entertaining
Black Forest Deli Ham is a delicious and crowd-pleasing option for any party or gathering. You can use it to make sandwiches, wraps, or even a charcuterie board for your guests to enjoy. With its delicious flavor and versatility, Black Forest Deli Ham is sure to be a hit at your next event.
Pairs Well with Cheese
Black Forest Deli Ham pairs perfectly with a variety of different cheeses. Try it with some sharp cheddar or creamy brie for a delicious and satisfying flavor combination.
Low in Fat and Calories
One of the great things about Black Forest Deli Ham is that it is naturally low in fat and calories. This makes it a great option for anyone looking to maintain a healthy weight or watch their calorie intake.
Expert Tips
- To keep Black Forest Deli Ham fresh and flavorful, store it in an airtight container in the fridge. - When cooking with Black Forest Deli Ham, be careful not to overcook it, as this can cause it to become tough and dry. - Experiment with different flavor combinations to find the perfect recipe for your tastes.
"Black Forest Deli Ham is a delicious and healthy option for anyone looking to maintain a balanced and nutritious diet."
FAQs about Black Forest Deli Ham
1. How many calories are in 2 oz of Black Forest Deli Ham?
There are 60 calories in 2 oz (56 g) of Black Forest Deli Ham.
2. What are the ingredients in Black Forest Deli Ham?
The ingredients in Black Forest Deli Ham typically include ham, water, salt, sugar, sodium phosphate, sodium erythorbate, and sodium nitrate.
3. Is Black Forest Deli Ham healthy?
Black Forest Deli Ham is a good source of protein, but it is also high in sodium and contains preservatives. It is best to consume in moderation as part of a balanced diet.
4. Can I eat Black Forest Deli Ham if I am on a low-carb diet?
Yes, Black Forest Deli Ham is low in carbohydrates and can be consumed as part of a low-carb diet.
5. How long does Black Forest Deli Ham last in the fridge?
Unopened, Black Forest Deli Ham can last up to two weeks in the fridge if stored properly. Once opened, it should be consumed within three to five days.