Calories in 4 oz (112 g) Italian Style Seasoned Lean Ground Turkey?

4 oz (112 g) Italian Style Seasoned Lean Ground Turkey is 160 calories.

If you're watching your calorie intake but don't want to sacrifice flavor, 4 oz (112 g) Italian Style Seasoned Lean Ground Turkey may just be the answer to your prayers. With only 160 calories per serving, this delicious meat option is perfect for health-conscious individuals who don't want to miss out on a good meal.

Not only is this ground turkey low in calories, but it's also a great source of lean protein. In fact, each serving contains 21 grams of protein, which is essential for muscle growth and repair. Additionally, it's gluten-free, making it a great option for those with gluten sensitivities.

Whether you're looking for an easy substitution for beef, a quick and convenient option, or a versatile and delicious meat to use in your favorite Italian dishes, 4 oz (112 g) Italian Style Seasoned Lean Ground Turkey is definitely worth trying.

4 oz (112 g) Italian Style Seasoned Lean Ground Turkey

Low-Calorie Ground Turkey

4 oz (112 g) Italian Style Seasoned Lean Ground Turkey is a fantastic low-calorie meat option for those who want to enjoy a delicious meal without the guilt. Each serving contains only 160 calories, making it a great choice for weight loss diets. By choosing lean ground turkey over other meats, you can save on calories and fat while still getting all the essential nutrients your body needs. It's a win-win situation!

Healthy Ground Turkey Meal

Not only is 4 oz (112 g) Italian Style Seasoned Lean Ground Turkey low in calories, but it's also a healthy option for anyone looking to improve their overall health. The high protein content in lean ground turkey helps to keep you feeling full for longer, which can prevent overeating and snacking throughout the day. Additionally, it's a great source of essential vitamins and minerals that your body needs for optimal functioning.

Savory Seasoned Ground Turkey

One of the great things about 4 oz (112 g) Italian Style Seasoned Lean Ground Turkey is that it's already packed with flavor straight out of the package. With a blend of delicious Italian-inspired seasonings, this ground turkey is perfect for adding some extra flavor to your favorite recipes. Whether you're making meatballs, lasagna, or spaghetti bolognese, this seasoned ground turkey is sure to impress.

Lean Protein Option

If you're looking for a lean protein option that still delivers on taste, 4 oz (112 g) Italian Style Seasoned Lean Ground Turkey is definitely worth trying. With 21 grams of protein per serving, this ground turkey is a great way to fuel your body with the nutrients it needs to thrive. Additionally, it's a low-fat option that won't weigh you down or leave you feeling sluggish.

Easy Substitution for Beef

If you're trying to cut back on your red meat intake or simply want to mix things up in the kitchen, 4 oz (112 g) Italian Style Seasoned Lean Ground Turkey is a fantastic substitution for beef. It's just as versatile and delicious, but with fewer calories and less fat. Try using it in your favorite recipes that call for ground beef, such as burgers, meatloaf, or tacos, and see how it compares!

Perfect for Italian Recipes

There's just something about Italian cuisine that makes it a favorite among foodies everywhere. Whether it's the rich sauces, the homemade pastas, or the mouthwatering meats, Italian food never fails to impress. With 4 oz (112 g) Italian Style Seasoned Lean Ground Turkey, you can add some extra Italian-inspired flare to your favorite recipes. Use it in everything from spaghetti and meatballs to eggplant parmesan, and savor each and every bite!

Gluten-Free Ground Turkey

For those with gluten sensitivities or celiac disease, finding gluten-free options can often be a challenge. Luckily, 4 oz (112 g) Italian Style Seasoned Lean Ground Turkey is 100% gluten-free, making it an excellent choice for anyone who wants to enjoy a delicious meal without any negative side effects.

Quick and Convenient Option

If you're short on time but still want to enjoy a delicious meal, 4 oz (112 g) Italian Style Seasoned Lean Ground Turkey is an excellent option to have on hand. It cooks up quickly and easily, so you can have a protein-packed meal on the table in no time flat. Plus, it's a versatile meat that can be used in a variety of recipes, making it a great staple to keep in your fridge or freezer.

Versatile and Delicious Meat

No matter what your taste preferences are, 4 oz (112 g) Italian Style Seasoned Lean Ground Turkey is a meat that's sure to please. It's a versatile ingredient that can be used in a wide variety of recipes, from burgers and meatballs to chili and casserole. Plus, with its savory blend of Italian-inspired seasonings, it adds an extra burst of flavor that takes any dish to the next level. Give it a try and see for yourself why this lean ground turkey is a fan favorite!

Ideal for Weight Loss Diets

If you're trying to lose weight, one of the most important things you can do is to choose the right foods to eat. That's where 4 oz (112 g) Italian Style Seasoned Lean Ground Turkey comes in! With only 160 calories per serving and a whopping 21 grams of protein, this lean turkey meat is a fantastic option for anyone on a weight loss diet. It's filling, satisfying, and will help keep you on track toward your health and wellness goals.

Eating healthy doesn't have to mean sacrificing flavor. 4 oz (112 g) Italian Style Seasoned Lean Ground Turkey is proof that you can enjoy a delicious meal while still taking care of your body.

5 FAQ About Italian Style Seasoned Lean Ground Turkey

1. How many calories are in 4 oz of Italian Style Seasoned Lean Ground Turkey?

There are 160 calories in 4 oz (112 g) of Italian Style Seasoned Lean Ground Turkey.

2. What are the ingredients in Italian Style Seasoned Lean Ground Turkey?

The ingredients can vary depending on the brand, but it typically includes ground turkey, Italian seasoning (which usually includes a combination of herbs like basil, oregano, and thyme), salt, and pepper.

3. What are some ways to cook Italian Style Seasoned Lean Ground Turkey?

Italian Style Seasoned Lean Ground Turkey can be cooked in various ways such as sautéed, grilled, or baked. It can be used as a substitute for ground beef in recipes like spaghetti Bolognese or as a filling for meatballs or stuffed peppers.

4. Is Italian Style Seasoned Lean Ground Turkey a healthy protein option?

Yes, Italian Style Seasoned Lean Ground Turkey is a healthy protein option because it is made from turkey which is a lean meat. It is a good source of protein and is lower in fat and calories compared to ground beef.

5. Can Italian Style Seasoned Lean Ground Turkey be frozen?

Yes, Italian Style Seasoned Lean Ground Turkey can be frozen. It is recommended to store it in an airtight container or freezer bag in the freezer for up to 3 months.

Nutritional Values of 4 oz (112 g) Italian Style Seasoned Lean Ground Turkey

UnitValue
Calories (kcal)160 kcal
Fat (g)8 g
Carbs (g)1 g
Protein (g)22 g

Calorie breakdown: 44% fat, 2% carbs, 54% protein

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