Calories in 2 oz (56 g) Hidden Vegetable Twisted Elbows?

2 oz (56 g) Hidden Vegetable Twisted Elbows is 200 calories.

If you're looking for a way to sneak some Veggies into your diet without compromising taste, you might want to try 2 oz (56 g) Hidden Vegetable Twisted Elbows. With only 200 Calories per serving, this Pasta is a healthier option for those who don't want to give up their favorite food.

Made with a blend of durum wheat semolina and cauliflower, spinach, and zucchini powders, Hidden Vegetable Twisted Elbows have a good source of fiber, vitamins, and minerals. A serving size of 2 oz (56 g) contains 7 Grams of protein, 3 grams of fiber, and 35 grams of carbohydrates.

In this article, we'll delve into the calorie count, serving size, ingredients list, allergen alert, cooking instructions, health benefits, flavor profile, meal suggestions, storage recommendations, and Product Availability of Hidden Vegetable Twisted Elbows.

2 oz (56 g) Hidden Vegetable Twisted Elbows

Calorie Count

One serving of Hidden Vegetable Twisted Elbows contains approximately 200 Calories.

Serving Size

The serving size for Hidden Vegetable Twisted Elbows is 2 oz (56 g).

Ingredients List

Durum Wheat Semolina, Cauliflower Powder, Spinach Powder, Zucchini Powder, Beta Carotene (Color).

Allergen Alert

Contains Wheat. Made on equipment that also processes Egg, Soy, and Tree Nuts.

Cooking Instructions

Boil 4-6 quarts of salted water. Add Pasta and stir gently. Cook for 6 to 8 minutes or until tender. Drain and serve with your favorite sauce.

Health Benefits

Hidden Vegetable Twisted Elbows are a good source of fiber, vitamins, and minerals. Cauliflower, spinach, and zucchini powders provide an extra boost of nutrients to your meal. Fiber can help promote healthy digestion, while the vitamins and minerals can help support immune function and overall health.

Flavor Profile

Hidden Vegetable Twisted Elbows have a slightly nutty taste and a light green color. They taste like regular Pasta, but with a subtle hint of vegetables.

Meal Suggestions

Hidden Vegetable Twisted Elbows can be paired with a variety of sauces, including marinara, alfredo, or pesto. Add some grilled chicken or Veggies for a complete meal. They can also be used in salads or casseroles.

Storage Recommendations

Keep Hidden Vegetable Twisted Elbows in a cool, dry place. Once opened, store in an airtight container to keep them fresh for longer.

Product Availability

Hidden Vegetable Twisted Elbows are available at most major grocery stores and online retailers. Check the Pasta aisle or the organic section for availability.

5 Frequently Asked Questions about Hidden Vegetable Twisted Elbows

1. What are Hidden Vegetable Twisted Elbows?

Hidden Vegetable Twisted Elbows are a type of Pasta made with a blend of wheat flour and vegetables such as spinach, broccoli, and carrots. They are a tasty and convenient way to add more vegetables to your diet and are perfect for picky eaters who don't like their Veggies.

2. How many Calories are in a serving of Hidden Vegetable Twisted Elbows?

A 2 oz (56 g) serving of Hidden Vegetable Twisted Elbows contains 200 calories. This makes it a great option for those who are watching their calorie intake and looking to maintain a healthy weight.

3. How do I cook Hidden Vegetable Twisted Elbows?

To cook Hidden Vegetable Twisted Elbows, bring a large pot of salted water to a boil. Add the pasta and cook for 8-10 minutes, or until al dente. Drain the pasta and serve with your favorite sauce or toppings.

4. Are Hidden Vegetable Twisted Elbows gluten-free?

No, Hidden Vegetable Twisted Elbows are not gluten-free. They are made with wheat flour and are not suitable for those with celiac disease or gluten sensitivity.

5. Where can I buy Hidden Vegetable Twisted Elbows?

Hidden Vegetable Twisted Elbows are available at most major grocery stores and online retailers. You can also check the product's website for a list of retailers that carry it in your area.

Nutritional Values of 2 oz (56 g) Hidden Vegetable Twisted Elbows

UnitValue
Calories (kcal)200 kcal
Fat (g)1 g
Carbs (g)41 g
Protein (g)7 g

Calorie breakdown: 4% fat, 82% carbs, 14% protein

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