Calories in 2 oz (56 g) Honey Ham Steak?

2 oz (56 g) Honey Ham Steak is 70 calories.

Looking for a delicious and low-calorie option for your breakfast or any time of the day? Look no further than the 2 oz (56 g) Honey Ham Steak, which packs in flavor and protein without adding on the calories. With just 70 calories per serving, this ham steak is a great way to start your day and keep you satisfied throughout.

Additionally, this ham steak is high in protein, providing 9 grams per serving, and is a healthy alternative to processed meats. When paired with whole-grain toast or a side of fresh fruit, it makes for a well-balanced meal that fuels your body and keeps you feeling great.

In this article, we'll explore the many benefits of this tasty ham steak and how you can incorporate it into your meals for a satisfying and nutritious option.

2 oz (56 g) Honey Ham Steak

A Great Addition to Your Breakfast

Looking for a quick and easy breakfast that still packs a punch? Try the 2 oz (56 g) Honey Ham Steak, which pairs perfectly with scrambled eggs or a side of avocado toast. The savory flavor will add a delicious twist to your usual breakfast routine, and the protein will keep you feeling full and satisfied until lunchtime. Plus, with only 70 calories per serving, this ham steak is a great way to start your day on the right foot without ruining your diet. Whether you're looking to manage your weight or simply eat healthier, the Ham Steak is a great choice for breakfast. For an even bigger nutritional boost, pair the ham steak with a side of fresh berries or a slice of whole-grain toast. The combination of carbs and protein will give you long-lasting energy that lasts throughout the morning.

A Perfect Snack for Any Time of the Day

When you're looking for a quick and easy snack that won't leave you feeling weighed down, the 2 oz (56 g) Honey Ham Steak is an excellent choice. Whether you're at home or on-the-go, this ham steak is a perfect option for a protein-packed snack that satisfies your hunger cravings. With only 70 calories per serving, this ham steak is also a great option for weight management. Keep some in your fridge or office for a quick and easy snack that keeps you on track with your fitness goals. The savory flavor will also satisfy your cravings for salt without derailing your diet. For an even bigger boost of flavor, pair the ham steak with sliced cucumber, tomato, or a side of hummus for an added nutritional boost. You'll get the perfect combination of protein, healthy fats, and fiber that keeps you feeling full and satisfied until your next meal.

Low-Calorie Option for Weight Loss

If you're looking to manage your weight, the 2 oz (56 g) Honey Ham Steak is a great option for a low-calorie, high-protein meal. With just 70 calories per serving, it's easy to fit into any diet or meal plan. Thanks to the high protein content, this ham steak keeps you feeling full and satisfied for longer, which means you're less likely to snack or overeat later in the day. The savory flavor also satisfies your cravings for a salty snack without adding unnecessary calories or fat. For an even more satisfying meal, pair this ham steak with a side of roasted vegetables or a garden salad. You'll get a healthy dose of vitamins and minerals along with the protein and flavor, which makes for a well-balanced and nutritious meal that keeps you on track with your weight loss goals.

Rich in Protein

One of the main benefits of the 2 oz (56 g) Honey Ham Steak is its high protein content. With 9 grams of protein per serving, it's a great choice for anyone looking to increase their protein intake. Protein is essential for the growth and repair of tissues in your body, including your muscles, skin, and organs. It also helps regulate your hormones and enzymes, which play a crucial role in your overall health and wellbeing. By incorporating more protein into your diet, you'll feel more energized and satisfied, which can help you achieve your fitness goals and maintain a healthy weight. Plus, protein is great for your hair, nails, and skin, which makes it a beauty secret that everyone can benefit from.

Packed with Flavorful Ham Taste

If you love the taste of ham, you'll definitely want to try the 2 oz (56 g) Honey Ham Steak. This savory and flavorful ham is the perfect addition to any meal or snack, and it's packed with mouthwatering taste that you won't be able to resist. Unlike other processed meats, this ham steak is made with real honey, which gives it a natural sweetness without adding any extra sugar or artificial ingredients. The result is a ham that's both delicious and healthy for you, which is a rare find in the grocery aisle. Whether you're enjoying the ham steak on its own or using it as a sandwich filling or wrap, you'll love the luxurious and delectable flavor that this ham brings to the table. And with only 70 calories per serving, you can indulge without any guilt.

Great for Sandwiches and Wraps

Looking for a quick and easy sandwich or wrap filling? Look no further than the 2 oz (56 g) Honey Ham Steak. This versatile and flavorful ham is perfect for a variety of recipes, from classic deli sandwiches to gourmet wraps and salads. Simply slice the ham steak into thin strips or cubes, and toss with your favorite veggies or toppings. You can also pair it with a whole-grain wrap, pita, or flatbread for an extra boost of fiber and complex carbs. Whether you're packing lunch for work or school, or simply looking for a satisfying meal option at home, the Honey Ham Steak is a great choice for any sandwich or wrap lover. Plus, with its rich flavor and protein content, it's a meal that keeps you feeling full and satisfied for hours.

Easy and Quick to Prepare

Busy mornings and hectic schedules don't always leave room for elaborate meal prep or cooking. That's where the 2 oz (56 g) Honey Ham Steak comes in handy, as it's easy and quick to prepare. Simply pan-fry or microwave the ham steak for a few minutes, and you have a delicious and nutritious meal that's ready to eat. You can also store it in the fridge for easy snacking or meal prep throughout the week. With the Honey Ham Steak, you don't have to sacrifice taste or nutrition for convenience. It's a great option for anyone looking for a healthy and tasty meal option that's easy to prepare and perfect for busy mornings or on-the-go snacking.

Perfect for Busy Mornings

When you're rushing out the door in the morning, the last thing you want to worry about is breakfast prep. That's where the 2 oz (56 g) Honey Ham Steak comes in handy, as it's a quick and easy meal option that's perfect for busy mornings. Simply prepare the ham steak in advance, and you can enjoy a satisfying and protein-packed breakfast in minutes. You can also pair it with a slice of whole-grain toast or a side of fresh fruit for a well-rounded meal that keeps you feeling full and energized throughout the day. With the Honey Ham Steak, you don't have to sacrifice taste or quality for convenience. It's a great option for anyone looking for a healthy and tasty meal that fits into a busy schedule or on-the-go lifestyle.

Satisfying and Filling Meal Option

When you're looking for a meal option that's both satisfying and filling, the 2 oz (56 g) Honey Ham Steak is an excellent choice. Thanks to the high protein content, this ham steak keeps you feeling full and satisfied for hours, which means you're less likely to snack or overeat later in the day. Plus, the savory and delicious flavor satisfies your cravings for salty foods without adding extra calories or fats. Whether you're enjoying the ham steak on its own or using it as a sandwich or wrap filling, you'll love the taste and texture of this versatile and nutritious ingredient. For an even more satisfying meal, pair the ham steak with a side of roasted vegetables, a garden salad, or a slice of whole-grain toast. The combination of carbs, protein, and fiber will give you long-lasting energy that fuels your day and keeps you feeling great.

A Healthy Alternative to Processed Meats

If you're looking for a healthier alternative to processed meats, look no further than the 2 oz (56 g) Honey Ham Steak. Unlike other meats that are loaded with sodium, chemicals, and preservatives, this ham steak is made with real honey and natural ingredients that are healthier for your body. With only 70 calories per serving, this ham steak is also a low-calorie option that's perfect for anyone looking to manage their weight. The high protein content also makes it a great choice for fitness enthusiasts and athletes who need to supplement their diet with high-quality protein. Whether you're looking to eat healthier, manage your weight, or simply enjoy a delicious and nutritious meal, the Honey Ham Steak is a great choice that satisfies your taste buds and your body's needs.

Eating a well-balanced breakfast is key to starting your day on the right foot, and the 2 oz (56 g) Honey Ham Steak is a great way to do just that. With its high protein content and low-calorie count, this ham steak is a great option for anyone looking to manage their weight or fuel their body with wholesome ingredients.

Frequently Asked Questions About Honey Ham Steak

1. What is Honey Ham Steak?

Honey Ham Steak is a slice of ham that has been coated or glazed with honey, giving it a sweet and savory flavor. It can be served as a main dish or as a protein-packed addition to salads, sandwiches, and other meals.

2. How many calories are in a 2 oz serving of Honey Ham Steak?

A 2 oz (56 g) serving of Honey Ham Steak contains 70 calories. This makes it a relatively low-calorie option compared to other types of meat, and it can be a good choice for those watching their weight or trying to maintain a healthy diet.

3. Is Honey Ham Steak a healthy food?

While Honey Ham Steak can be a tasty and convenient option, it is not the healthiest choice for everyone. It is high in sodium and may contain preservatives and additives. Additionally, the honey glaze added to the ham can contribute to its high sugar content. As with any food, moderation is key.

4. How is Honey Ham Steak typically prepared?

Honey Ham Steak can be prepared in a variety of ways, depending on personal preference. It can be baked, grilled, or pan-fried, and may be served alongside other ingredients such as fruit, vegetables, or potatoes.

5. Where can I buy Honey Ham Steak?

Honey Ham Steak is available at most grocery stores and meat markets. It can be purchased pre-cooked and ready-to-eat, or raw and ready to be cooked at home. Some restaurants and delis may also offer Honey Ham Steak as a menu item or sandwich option.

Nutritional Values of 2 oz (56 g) Honey Ham Steak

UnitValue
Calories (kcal)70 kcal
Fat (g)3 g
Carbs (g)2 g
Protein (g)9 g

Calorie breakdown: 38% fat, 11% carbs, 51% protein

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