If you're looking for a delicious pasta option with added protein, look no further than 2 oz (56 g) Protein Plus Penne. With only 190 calories per serving, it's a great way to fuel your body without overindulging.
This pasta not only provides a satisfying meal, but it also offers added nutrition. With 14 grams of protein and 31 grams of carbohydrates per serving, it's a great fuel source for a variety of lifestyles.
In this article, we'll explore everything there is to know about 2 oz (56 g) Protein Plus Penne, from its nutritional benefits to ideas for quick and easy meals.
Calories per serving
With only 190 calories per serving, 2 oz (56 g) Protein Plus Penne is a great way to enjoy a satisfying meal without overindulging. When combined with a variety of healthy vegetables and sauces, it's easy to create a delicious meal that is both nutritious and low in calories.
Serving size
The recommended serving size for 2 oz (56 g) Protein Plus Penne is 2 ounces, or 56 grams. This is a great starting point, but you can adjust the serving size as needed to fit your specific nutritional needs and goals.
Protein and carbohydrate content
2 oz (56 g) Protein Plus Penne offers an impressive 14 grams of protein per serving, making it a great option for plant-based eaters or anyone looking to increase their protein intake. In addition, it contains 31 grams of carbohydrates, providing the fuel your body needs to power through your day.
Gluten-free pasta option
2 oz (56 g) Protein Plus Penne is a great gluten-free option for anyone with celiac disease or gluten sensitivities. Made with a blend of quinoa, lentils, and chickpeas, it packs in plenty of protein and fiber while avoiding common wheat-based pasta ingredients.
Quick and easy meal idea
One of the best things about 2 oz (56 g) Protein Plus Penne is how easy it is to prepare. Simply cook it according to the package instructions, and then toss it with your favorite sauce and vegetables for a quick and satisfying meal.
Perfect for meal prep
If you're short on time during the week, consider preparing a batch of 2 oz (56 g) Protein Plus Penne ahead of time. You can portion it out into individual servings to take to work or school for a healthy, protein-packed lunch that will keep you feeling full and satisfied.
Suitable for vegetarians and vegans
2 oz (56 g) Protein Plus Penne is a great option for vegetarians and vegans looking for a high-protein pasta option. It's also a great way to add variety to your plant-based meal plan, offering a different source of protein and carbohydrates than traditional wheat-based pasta.
Low-fat pasta option
With only 1 gram of fat per serving, 2 oz (56 g) Protein Plus Penne is a great low-fat pasta option. Combined with a low-fat sauce or plenty of vegetables, it's a great way to enjoy a filling meal without the unnecessary fat and calories.
Variety of sauce pairings
2 oz (56 g) Protein Plus Penne pairs well with a variety of sauces, from classic marinara to creamy alfredo. Consider experimenting with different flavors and ingredients to find your perfect sauce pairing.
Source of plant-based protein
With its blend of quinoa, lentils, and chickpeas, 2 oz (56 g) Protein Plus Penne is a great source of plant-based protein. This makes it a great option for anyone looking to increase their protein intake without relying on animal products.
2 oz (56 g) Protein Plus Penne is more than just a pasta. It's a versatile ingredient that can be transformed into a variety of delicious dishes.
FAQ About Protein Plus Penne
1. What is Protein Plus Penne?
Protein Plus Penne is a type of pasta that has been enriched with additional protein. This type of pasta is made from durum wheat and is designed to provide more protein per serving than traditional pasta.
2. How many calories are in a serving of Protein Plus Penne?
A 2 oz (56 g) serving of Protein Plus Penne contains approximately 190 calories. This may vary slightly based on the brand and how the pasta is prepared.
3. What are the benefits of eating Protein Plus Penne?
Protein Plus Penne is a good choice for people who are looking to increase their protein intake. It can help to support muscle growth and repair, and may also help to keep you feeling fuller for longer periods of time.
4. How is Protein Plus Penne different from regular pasta?
Protein Plus Penne is made from the same durum wheat as regular pasta, but it has been enriched with additional protein. This means that it contains more protein per serving than traditional pasta.
5. How can I prepare Protein Plus Penne?
Protein Plus Penne can be prepared in the same way as traditional pasta. It can be boiled in salted water until it is tender, and then served with your favorite sauce, vegetables, or protein source. It can also be used in pasta salads or casseroles.