Calories in 2 oz (56 g) Rotisserie Garlic Herb Chicken Breast?

2 oz (56 g) Rotisserie Garlic Herb Chicken Breast is 50 calories.

Are you looking for a healthy and nutritious option for your protein intake? Look no further than the 2 oz (56 g) Rotisserie Garlic Herb Chicken Breast. With just 50 calories, this chicken breast is a great addition to any meal.

Not only is the Rotisserie Garlic Herb Chicken Breast low in calories, but it is also a good source of protein. In fact, this chicken breast contains about 10 grams of protein which is beneficial for muscle building and repairing tissues.

In this article, we'll explore the health benefits of Rotisserie Garlic Herb Chicken Breast and how it can be incorporated into your meals.

2 oz (56 g) Rotisserie Garlic Herb Chicken Breast

What are the health benefits of Rotisserie Garlic Herb Chicken Breast?

Rotisserie Garlic Herb Chicken Breast is a great source of lean protein which is essential for building and repairing muscles, as well as regulating hormones and enzymes. Additionally, it contains important vitamins and minerals such as vitamin B6, zinc, and niacin. Eating Rotisserie Garlic Herb Chicken Breast as part of a balanced diet can help improve overall health, maintain a healthy weight and reduce the risk of chronic diseases such as heart disease. Overall, incorporating Rotisserie Garlic Herb Chicken Breast into your meals can provide you with a range of health benefits and help you maintain a nutritious lifestyle.

Why is Rotisserie Garlic Herb Chicken Breast a good source of protein?

Protein is essential for our body's growth and development, and Rotisserie Garlic Herb Chicken Breast is an excellent source of it. In fact, this chicken breast contains all the essential amino acids needed for our body to function properly. Additionally, the protein in Rotisserie Garlic Herb Chicken Breast is lean and low in saturated fat. This means that it can aid in weight loss by keeping you full for longer periods of time while providing your body with the necessary nutrients to function optimally. Incorporating Rotisserie Garlic Herb Chicken Breast into your meals as a lean protein option can help you achieve your health and fitness goals.

How can Rotisserie Garlic Herb Chicken Breast be incorporated into meals?

There are many ways to incorporate Rotisserie Garlic Herb Chicken Breast into your meals. You can add it to salads or wraps for a quick and easy lunch, or grill it and serve it with roasted vegetables for a nutritious dinner. You can also shred the chicken and mix it with some Greek yogurt and avocado for a healthy and delicious chicken salad. The possibilities are endless when it comes to incorporating Rotisserie Garlic Herb Chicken Breast into your meals. Get creative and enjoy the health benefits it provides!

Is Rotisserie Garlic Herb Chicken Breast low in calories?

Yes, Rotisserie Garlic Herb Chicken Breast is low in calories. In fact, a 2 oz (56 g) serving contains only 50 calories, making it a great option for those who are watching their calorie intake. Additionally, the chicken breast is lean and low in saturated fat, making it a healthy option for maintaining a balanced diet. Incorporating Rotisserie Garlic Herb Chicken Breast into your meals can help you maintain a healthy weight and reach your fitness goals.

Does Rotisserie Garlic Herb Chicken Breast contain any added preservatives or additives?

The ingredients in Rotisserie Garlic Herb Chicken Breast vary depending on the brand or store it is purchased from. However, many brands do not use any added preservatives or additives. It is important to check the label and ensure that the chicken breast is free from any undesirable ingredients or chemicals. Overall, Rotisserie Garlic Herb Chicken Breast can be a healthy and nutritious choice if the ingredients are carefully selected.

What are the ingredients in Rotisserie Garlic Herb Chicken Breast?

The ingredients in Rotisserie Garlic Herb Chicken Breast vary depending on where it is purchased from. However, the main ingredients typically include chicken breast, garlic, herbs, and seasoning. It is important to check the label and ensure that the chicken breast is free from any undesirable ingredients or additives. Choosing high-quality ingredients can help ensure that Rotisserie Garlic Herb Chicken Breast is a healthy and nutritious addition to your meals.

The recommended serving size of Rotisserie Garlic Herb Chicken Breast is 2 oz (56 g). This serving size contains about 10 grams of protein and only 50 calories. However, it is important to note that the serving size may differ based on your individual dietary needs and goals. Consulting with a healthcare professional or registered dietitian can help you determine the appropriate serving size for your needs.

How long can Rotisserie Garlic Herb Chicken Breast be stored?

The storage time of Rotisserie Garlic Herb Chicken Breast varies depending on the brand or store it is purchased from. However, it is generally recommended to consume it within 3-4 days of purchase. Storing the chicken breast in an airtight container in the refrigerator can help prolong its freshness. If you are not planning on consuming the chicken breast within this time frame, it can be frozen for later use. It is important to follow proper freezer storage guidelines to ensure the chicken breast remains safe to consume.

Is Rotisserie Garlic Herb Chicken Breast gluten-free?

The gluten-free status of Rotisserie Garlic Herb Chicken Breast varies depending on the brand or store it is purchased from. However, many brands do not use any gluten-containing ingredients in their recipe. It is important to check the label and ensure that the chicken breast is certified gluten-free if you have a gluten sensitivity or allergy. Choosing high-quality, gluten-free ingredients can help ensure that Rotisserie Garlic Herb Chicken Breast is a safe and healthy option for those following a gluten-free diet.

What makes Rotisserie Garlic Herb Chicken Breast stand out among other chicken dishes?

Rotisserie Garlic Herb Chicken Breast stands out among other chicken dishes due to its delicious flavor profile and convenience. The garlic and herb seasoning provide a savory and aromatic taste, while the rotisserie cooking method ensures the chicken breast is moist and juicy. Additionally, the chicken breast can be easily incorporated into a variety of meals and recipes, making it a versatile and convenient option for those who are short on time.

"Eating Rotisserie Garlic Herb Chicken Breast as part of a balanced diet can help improve overall health, maintain a healthy weight and reduce the risk of chronic diseases such as heart disease."

Frequently Asked Questions About Rotisserie Garlic Herb Chicken Breast

1. How many calories are in a serving of Rotisserie Garlic Herb Chicken Breast?

A serving of 2 oz (56 g) of Rotisserie Garlic Herb Chicken Breast contains 50 calories.

2. Is Rotisserie Garlic Herb Chicken Breast a healthy choice for a meal?

Yes, Rotisserie Garlic Herb Chicken Breast is a healthy choice for a meal. It is low in calories and high in protein and other essential nutrients.

3. Can I store leftover Rotisserie Garlic Herb Chicken Breast?

Yes, you can store leftover Rotisserie Garlic Herb Chicken Breast. It can be stored in the refrigerator for up to 3-4 days or in the freezer for up to 2-3 months.

4. Can I use Rotisserie Garlic Herb Chicken Breast in different recipes?

Yes, Rotisserie Garlic Herb Chicken Breast can be used in various recipes like salads, wraps, sandwiches, and soups. Its savory flavor makes it a great addition to any dish.

5. Where can I buy Rotisserie Garlic Herb Chicken Breast?

Rotisserie Garlic Herb Chicken Breast can be found in most grocery stores, supermarkets, and delis. It is also an item commonly found in many fast-food chains and restaurants.

Nutritional Values of 2 oz (56 g) Rotisserie Garlic Herb Chicken Breast

UnitValue
Calories (kcal)50 kcal
Fat (g)0.5 g
Carbs (g)1 g
Protein (g)10 g

Calorie breakdown: 9% fat, 8% carbs, 82% protein

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