Calories in 2 oz (56 g) Sauceless Roasted Pulled Chicken?

2 oz (56 g) Sauceless Roasted Pulled Chicken is 70 calories.

If you're looking for a quick and satisfying meal, look no further than 2 oz (56 g) sauceless roasted pulled chicken. With only 70 calories per serving, it's a perfect way to manage your calorie intake without skimping on protein.

This chicken is a great source of high-quality protein, providing 14 grams per serving. It's also low in fat, with only 1 gram of fat per serving, making it an ideal choice for those looking to maintain a healthy weight.

In this article, we'll explore some of the benefits of using 2 oz (56 g) sauceless roasted pulled chicken as a meal base, and provide some simple and delicious recipe ideas.

2 oz (56 g) Sauceless Roasted Pulled Chicken

Satisfy Hunger Quickly

One of the main benefits of using 2 oz (56 g) sauceless roasted pulled chicken as a meal base is that it can provide a quick and satisfying meal. The high protein content of the chicken helps you feel fuller for longer, while the low calorie and fat content make it an ideal choice for those looking to manage their weight. It's also a great option for busy days when you don't have the time or energy to cook a full meal. Try adding some sautéed vegetables or a simple salad to create a complete and balanced meal.

High Protein, Low Calories

2 oz (56 g) sauceless roasted pulled chicken is a great source of high-quality protein, with 14 grams per serving. It's also low in calories, with only 70 calories per serving, making it an ideal choice for anyone looking to maintain a healthy weight or support a weight loss journey. Incorporating this chicken into your meals can help you meet your daily protein needs while also keeping your calorie intake in check.

Tender and Juicy Meat

The sauceless roasted pulled chicken is cooked to perfection, resulting in tender and juicy meat that's packed with flavor. It's an excellent base for various recipes, from salads to sandwiches, and adds a delicious flavor to any meal. The chicken is also easy to cook and can be prepared in various ways, including pan-frying, grilling, or oven-roasting.

Versatile Meal Base

2 oz (56 g) sauceless roasted pulled chicken is an incredibly versatile meal base that can be used in various recipes. It's perfect for salads, sandwiches, wraps, and pasta dishes, and can be seasoned in various ways to add flavor and variety to your meals. Try adding some fresh herbs, spices, or a squeeze of lemon juice to the chicken to create a delicious and healthy meal.

Easy to Prepare

2 oz (56 g) sauceless roasted pulled chicken is incredibly easy to prepare, making it a great choice for busy weeknights or meal prepping. It can be cooked in various ways, including pan-frying, grilling, or oven-roasting, and can be stored in the fridge or freezer for later use. Simply reheat the chicken and add it to your favorite meal to enjoy a quick and healthy meal in no time.

Ideal for Meal Prepping

2 oz (56 g) sauceless roasted pulled chicken is an ideal ingredient for meal prepping. You can cook a large batch of chicken at once and store it in the fridge or freezer for later use. It's also an excellent choice for adding flavor and protein to your meal prep bowls or salads. Try adding some roasted vegetables, quinoa, and a drizzle of tahini dressing for a delicious and nutritious meal prep bowl.

Great for Salads

2 oz (56 g) sauceless roasted pulled chicken is a great addition to salads, adding flavor and protein to your meal. Pair it with fresh greens, tomatoes, cucumber, and other veggies for a delicious and healthy lunch or dinner. Top it off with a drizzle of balsamic dressing or olive oil and lemon juice for a flavorful and satisfying meal.

Healthy Sandwich Filling

2 oz (56 g) sauceless roasted pulled chicken is an excellent choice for a healthy sandwich filling, adding flavor and protein to your meal. Pair it with some whole-grain bread, fresh veggies, and a spread of hummus or avocado for a delicious and nutritious sandwich. It's an excellent alternative to processed meats and can help you maintain a healthy and balanced diet.

Gluten-free Option

2 oz (56 g) sauceless roasted pulled chicken is a gluten-free option that's perfect for anyone with celiac disease or gluten sensitivity. It's also a great choice for anyone looking to reduce their gluten intake or follow a gluten-free diet. Incorporate it into your meals for a healthy and satisfying protein source without worrying about gluten.

Good for Weight Loss

2 oz (56 g) sauceless roasted pulled chicken is a great option for anyone looking to lose weight. With only 70 calories and 14 grams of protein per serving, it's a great way to manage your calorie intake while still ensuring you're getting enough protein to support your weight loss goals. Incorporate it into your meals as a lean protein source and pair it with fresh veggies for a healthy and delicious meal that supports your weight loss journey.

2 oz (56 g) sauceless roasted pulled chicken is a versatile and healthy meal base that can be used in various recipes to add flavor and protein. It's a great option for anyone looking for a quick and satisfying meal or trying to manage their weight.

Frequently Asked Questions About 2 oz (56 g) Sauceless Roasted Pulled Chicken

1. What is the nutritional value of 2 oz (56 g) of sauceless roasted pulled chicken?

A 2 oz (56 g) serving of sauceless roasted pulled chicken contains 70 calories, 14 g of protein, and 1 g of fat.

2. What is the best way to cook sauceless roasted pulled chicken?

You can cook sauceless roasted pulled chicken by either baking, grilling, or boiling it. It is recommended to sprinkle some salt and pepper for seasoning before cooking. You can also add some herbs or spices for additional flavor.

3. Is sauceless roasted pulled chicken healthy?

Yes, sauceless roasted pulled chicken is considered to be a healthy protein source. It is low in calories and fat, but high in protein. However, its nutritional value may vary depending on the type and amount of seasoning used during cooking.

4. Can sauceless roasted pulled chicken be frozen?

Yes, you can freeze sauceless roasted pulled chicken. To do so, wrap it tightly in plastic wrap or in a freezer-safe storage bag. It can be stored in the freezer for up to 3 months.

5. What are some ways to serve sauceless roasted pulled chicken?

You can use sauceless roasted pulled chicken as a filling for wraps or sandwiches. You can also add it to salads or use it to make tacos. It can also be added to soups or stews for added protein.

Nutritional Values of 2 oz (56 g) Sauceless Roasted Pulled Chicken

UnitValue
Calories (kcal)70 kcal
Fat (g)2 g
Carbs (g)2 g
Protein (g)11 g

Calorie breakdown: 26% fat, 11% carbs, 63% protein

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