Calories in 2 oz (56 g) Spam Hickory Smoke Canned Meat?

2 oz (56 g) Spam Hickory Smoke Canned Meat is 180 calories.

If you are looking for a delicious and convenient meat option, you might want to consider Spam Hickory Smoke Canned Meat. With 2 oz (56 g) serving size, it contains 180 calories which make it a great option for a quick snack or a meal on the go.

Spam Hickory Smoke Canned Meat is also a source of protein and essential vitamins and minerals such as iron, thiamin, and niacin. It contains 8 grams of protein per serving size, which helps you feel full and satisfied while providing your body with the nutrients it needs.

In this article, we'll explore the nutritional benefits of Spam Hickory Smoke Canned Meat, its convenience, how to prepare and serve it, and more.

2 oz (56 g) Spam Hickory Smoke Canned Meat

What is Spam Hickory Smoke Canned Meat?

Spam Hickory Smoke Canned Meat is a type of processed meat made from ground pork and ham that is mixed with other ingredients such as salt, water, sugar, and spices. It is then canned and cooked to give it a smoky hickory flavor. It is a popular choice for camping trips, hiking, and other outdoor activities due to its portability and long shelf life. It can also be used in various Recipes such as sandwiches, salads, and casseroles.

What are the Nutritional Benefits of Spam Hickory Smoke Canned Meat?

While Spam Hickory Smoke Canned Meat is often considered as a processed meat, it still contains essential nutrients that your body needs. A 2 oz (56 g) serving size contains 180 calories, 16 grams of fat, 8 grams of protein, and 1 gram of carbohydrates. It is also a good source of iron, thiamin, and niacin which are important for maintaining healthy red blood cells, energy production, and normal nervous system function. However, Spam Hickory Smoke Canned Meat is high in sodium, so it should be consumed in moderation.

How Many Calories Does 2 oz (56 g) of Spam Hickory Smoke Canned Meat Contain?

A 2 oz (56 g) serving size of Spam Hickory Smoke Canned Meat contains 180 calories. That's a reasonable amount for a snack or a small meal when you're on the go. However, it is important to keep in mind that Spam Hickory Smoke Canned Meat is high in fat and sodium, so it should be consumed in moderation as part of a balanced diet.

What Makes Spam Hickory Smoke Canned Meat a Convenient Option?

Spam Hickory Smoke Canned Meat is a convenient option for those who have busy lifestyles or who enjoy outdoor activities. It is easily transportable and has a long shelf life, making it a great choice for camping trips or road trips. It also requires no refrigeration until it is opened, so you can stock up on it for emergencies or for a quick meal when you don't have access to a refrigerator. Additionally, it is versatile and can be used in various Recipes.

How to Prepare and Serve Spam Hickory Smoke Canned Meat?

Spam Hickory Smoke Canned Meat can be served cold or heated up. To heat it up, you can either microwave it, place it in boiling water for a few minutes, or fry it in a pan. You can also use it in various Recipes such as sandwiches, salads, and casseroles. For example, you can make a Spam sandwich with lettuce, tomato, and mayonnaise, or use it in a Spam and egg breakfast burrito.

What are Other Variants of Spam Canned Meat?

In addition to Spam Hickory Smoke Canned Meat, there are other variants of Spam Canned Meat including regular Spam, Spam Lite, and Spam with Bacon. Each variant has its own unique taste and nutritional profile, so you can choose one that fits your taste preferences and dietary needs.

Is Spam Hickory Smoke Canned Meat Safe for Consumption?

Spam Hickory Smoke Canned Meat is considered safe for consumption as long as it is stored and prepared properly. It should be stored in a cool, dry place and consumed before the expiration date. When preparing Spam Hickory Smoke Canned Meat, make sure to heat it up thoroughly to kill any potential bacteria or germs. Additionally, make sure to wash your hands and any utensils that come into contact with the meat to prevent contamination.

Can Spam Hickory Smoke Canned Meat be Used in Recipes?

Yes, Spam Hickory Smoke Canned Meat can be used in various Recipes. It adds a smoky and savory flavor to dishes and is a good source of protein. You can use it in salads, sandwiches, casseroles, and more. It is versatile and can be paired with a variety of ingredients to create delicious and satisfying meals.

How Long Does Spam Hickory Smoke Canned Meat Last in Storage?

Spam Hickory Smoke Canned Meat has a long shelf life and can last up to two years if stored properly. It should be kept in a cool, dry place and away from direct sunlight. Once the can is opened, the remaining Spam should be stored in the refrigerator and consumed within three to four days. It is important to follow these storage guidelines to ensure the safety and quality of the meat.

Where to Buy Spam Hickory Smoke Canned Meat?

Spam Hickory Smoke Canned Meat is available in most grocery stores and online retailers. It is also a popular item in convenience stores and gas stations. You can purchase it in single cans or in bulk to save money. It is a convenient and tasty option for those who are looking for a quick and easy meal or snack.

Spam Hickory Smoke Canned Meat is a convenient and tasty option for those who are looking for a quick and easy meal or snack.

Frequently Asked Questions About Spam Hickory Smoke Canned Meat

1. What is spam hickory smoke canned meat?

Spam hickory smoke canned meat is a type of canned meat made from pork shoulder meat, ham, and a combination of spices. It is one of the various flavors and types of canned meat products offered by the Spam brand.

2. What are the ingredients of spam hickory smoke canned meat?

Spam hickory smoke canned meat is made with chopped pork shoulder meat, ham meat, salt, water, modified potato starch, sugar, sodium nitrite, and spice extractives.

3. How many calories are in 2 oz (56 g) of spam hickory smoke canned meat?

There are 180 calories in 2 oz (56 g) of spam hickory smoke canned meat.

4. How can I use spam hickory smoke canned meat?

Spam hickory smoke canned meat is a versatile ingredient that can be used in many ways. It can be eaten cold or hot, and used in breakfast dishes, sandwiches, stir-fries, salads, and more. Some popular Recipes include spam musubi, spam fried rice, and spam and egg breakfast sandwich.

5. Is spam hickory smoke canned meat healthy?

Spam hickory smoke canned meat is high in sodium and fat, and should be consumed in moderation as part of a balanced diet. However, it is a good source of protein and can provide quick and easy meal options for those on-the-go or in need of a quick meal.

Nutritional Values of 2 oz (56 g) Spam Hickory Smoke Canned Meat

UnitValue
Calories (kcal)180 kcal
Fat (g)16 g
Carbs (g)1 g
Protein (g)7 g

Calorie breakdown: 82% fat, 2% carbs, 16% protein

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