Calories in 2 oz (56 g) Ultra Thin Smoked Ham?

2 oz (56 g) Ultra Thin Smoked Ham is 60 calories.

Looking for a low-calorie meat option that is also rich in natural flavors? 2 oz (56 g) Ultra Thin Smoked Ham might just be the answer to your prayers. At only 60 calories per serving, this ham is the perfect addition to your meals.

Not only is it low in calories, but it is also a great source of protein with 10 grams per serving. The ultra thin slices make it easy to add to salads, sandwiches or even to cook with. And for those with dietary restrictions, this ham is also gluten-free, low-fat, and low-carb.

In this article, we'll explore some practical tips and strategies on how to make this versatile meat a staple in your diet.

2 oz (56 g) Ultra Thin Smoked Ham

Low-Calorie Meat Option

As mentioned earlier, 2 oz (56 g) Ultra Thin Smoked Ham is a fantastic low-calorie meat option at only 60 calories per serving. This makes it a great choice for anyone looking to cut down on their calorie intake while still enjoying meat. When compared to other meats like beef or pork, ham is quite low in calories and fat. This makes it a great protein source for those with weight loss goals or calorie restrictions.

A Great Source of Protein

2 oz (56 g) Ultra Thin Smoked Ham is not only a low-calorie option but also packed with protein. Each serving contains 10 grams of protein, making it a great option for anyone looking to build or maintain muscle mass. Protein is also an essential nutrient that helps with satiety, or feeling full after a meal. So, adding some ham to your meals can help you stay fuller for longer and reduce cravings for unhealthy snacks.

Perfect for Sandwiches

Ultra Thin Smoked Ham is the perfect addition to any sandwich, wrap, or panini. The thin slices make it easy to layer with other ingredients and give your sandwich a savory flavor. If you're looking to cut down on carbs, you can also opt to use lettuce leaves as a sandwich wrap instead of bread. Add in some ham, veggies, and your favorite sauce, and you've got a delicious low-carb lunch.

Easy to Add to Salads

Ham is also the perfect protein source to add to salads. The smoky and salty flavor of the ham pairs perfectly with the freshness of the salad greens and other veggies. To create a balanced meal, add some quinoa, nuts, and seeds to your salad, along with some ham. Drizzle with your favorite dressing and enjoy a delicious and nutritious meal.

Rich in Natural Flavors

The natural smoky and salty flavor of 2 oz (56 g) Ultra Thin Smoked Ham is what makes it stand out from other meats. The ham is slow-smoked to perfection, giving it a rich flavor that is hard to resist. You don't need to add any additional seasoning to the ham, as the natural flavors are enough to give your dishes a burst of flavor. Enjoy the ham on its own or use it to add some depth and complexity to your meals.

Ultra Thin Slices

The ultra thin slices of the ham make it easy to add to any dish. Whether you're making a sandwich or a salad, the thin slices make it easy to layer and distribute the ham evenly throughout the dish. The thin slices also mean that the ham cooks quickly, making it perfect for adding to omelets or frittatas.

Gluten-Free

For those with gluten sensitivities or celiac disease, finding gluten-free meat options can be a challenge. Luckily, 2 oz (56 g) Ultra Thin Smoked Ham is gluten-free, making it a safe option for those with gluten restrictions. Now you can enjoy a delicious and savory meat option without having to worry about gluten contamination.

Low-Fat

If you're watching your fat intake, 2 oz (56 g) Ultra Thin Smoked Ham is a great low-fat meat option. Compared to other meats like beef or pork, ham is quite low in fat, making it a great protein source for those with fat loss goals. By incorporating some ham into your meals, you can enjoy a flavorful and satisfying protein source without having to worry about going over your daily recommended fat intake.

Low-Carb

For those following a low-carb or keto diet, ham is a great option. At only 1 gram of carbohydrates per serving, it is a low-carb protein source that can help you stay in ketosis. Add some ham to your omelets, salads, or even as a snack with some cheese, and you've got a delicious and low-carb meal option.

Ready-to-Eat

One of the best things about 2 oz (56 g) Ultra Thin Smoked Ham is that it is ready-to-eat right out of the package. This makes it a convenient meal option when you're short on time or on-the-go. You can add some ham to your lunch box or take it with you on a hike for a quick and easy snack. You don't need to worry about cooking or preparing the ham, which can save you valuable time and effort.

2 oz (56 g) Ultra Thin Smoked Ham is the perfect low-calorie and low-fat option to add to your meals. It is also rich in natural flavors and a great source of protein. Whether you're making a sandwich or a salad, the ultra thin slices make it easy to add to any dish.

Frequently Asked Questions about Ultra Thin Smoked Ham

What is Ultra Thin Smoked Ham?

Ultra Thin Smoked Ham is a type of cured meat that has been smoked to give it a distinct flavor. It is sliced very thin, making it a popular choice for sandwiches and wraps.

How many calories are in Ultra Thin Smoked Ham?

One serving of Ultra Thin Smoked Ham, which is 2 oz (56 g), contains 60 calories.

Is Ultra Thin Smoked Ham healthy?

Ultra Thin Smoked Ham can be a healthy option as it is a good source of protein. However, it is also high in sodium and preservatives, so it should be consumed in moderation.

What are some ways to use Ultra Thin Smoked Ham?

Ultra Thin Smoked Ham is a versatile ingredient that can be used in a variety of dishes. It can be used in sandwiches and wraps, added to salads or omelets, or used as a pizza topping.

How is Ultra Thin Smoked Ham made?

Ultra Thin Smoked Ham is made by curing the meat with salt and other seasonings, then smoking it over wood chips. The smoke adds flavor and helps to preserve the meat. Finally, the ham is sliced thin for easy use.

Nutritional Values of 2 oz (56 g) Ultra Thin Smoked Ham

UnitValue
Calories (kcal)60 kcal
Fat (g)2.5 g
Carbs (g)1 g
Protein (g)9 g

Calorie breakdown: 36% fat, 6% carbs, 58% protein

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