2 oz (56 g) of Wild Alaskan Sockeye Smoked Nova Lox contains 90 calories. For health and fitness enthusiasts, counting calories is a must to achieve their daily dietary requirements. Therefore, it's essential to know the calorie content of your food intake.

Furthermore, Wild Alaskan Sockeye Smoked Nova Lox is a good source of protein and omega-3 fatty acids, which are essential for maintaining a healthy diet. Each serving provides several health benefits that can significantly improve a person's overall health.

In this article, we'll explore the calorie, weight, protein, fat, and carbohydrate content of Wild Alaskan Sockeye Smoked Nova Lox, its benefits, serving suggestions, storage instructions, preparation methods, and ingredients.

Calories in Wild Alaskan Sockeye Smoked Nova Lox

Wild Alaskan Sockeye Smoked Nova Lox contains 90 calories per 2 oz (56 g) serving. It is low in calories, making it an excellent option for people aiming to lose weight. It is a much healthier option than other smoked salmon varieties that may contain added sugar or salt. Moreover, the calorie content of Wild Alaskan Sockeye Smoked Nova Lox can provide the body with the energy it needs to perform daily activities. A single serving can fuel your body throughout the day, especially when coupled with other nutritious foods. To maximize the calorie content of Wild Alaskan Sockeye Smoked Nova Lox, it is best to consume it in moderation.

Weight of Wild Alaskan Sockeye Smoked Nova Lox

A standard serving size of Wild Alaskan Sockeye Smoked Nova Lox is 2 oz (56 g). This weight is ideal for people who don't want to consume too much protein or calories. However, the weight may vary depending on the size of the sliced fillet. If you want to control your food intake, you can cut the fillet into smaller portions and store them in a sealed container in the refrigerator. This way, you can quickly grab a serving size every time you feel hungry.

Protein content in Wild Alaskan Sockeye Smoked Nova Lox

Wild Alaskan Sockeye Smoked Nova Lox is an excellent source of protein. Each 2 oz (56 g) serving contains approximately 12 g of protein. Protein is essential for muscle growth and repair, making it an essential nutrient for people who want to build or maintain their muscle mass. Moreover, protein is important for regulating blood sugar, maintaining healthy skin, hair, and nails, and boosting the immune system. People following a low-carb or ketogenic diet can also consume Wild Alaskan Sockeye Smoked Nova Lox as a protein source to supplement their meals.

Fat content in Wild Alaskan Sockeye Smoked Nova Lox

Wild Alaskan Sockeye Smoked Nova Lox is a fatty fish and contains healthy fats such as omega-3 fatty acids. Each serving contains approximately 4 g of fat. Omega-3 fatty acids are essential for heart health, brain function, and reducing inflammation in the body. Consuming fish with a high omega-3 fatty acid content has also been associated with reducing the risk of heart disease, stroke, and certain types of cancer. Therefore, incorporating Wild Alaskan Sockeye Smoked Nova Lox into your diet can provide several health benefits in the long run.

Carbohydrate content in Wild Alaskan Sockeye Smoked Nova Lox

Wild Alaskan Sockeye Smoked Nova Lox is a low-carb food option. Each serving contains less than 1 g of carbs, making it an excellent choice for people following a low-carb or ketogenic diet. Moreover, consuming low-carb foods can help regulate blood sugar levels, reduce inflammation in the body, and promote weight loss.

Benefits of Wild Alaskan Sockeye Smoked Nova Lox

Wild Alaskan Sockeye Smoked Nova Lox is a nutritious food that provides several health benefits. Its high protein and omega-3 fatty acid content makes it ideal for people who want to build or maintain their muscle mass while reducing their risk of heart disease and cancer. Moreover, smoked salmon is easier to digest than raw salmon, making it an excellent choice for people with digestive problems. It is also rich in vitamins and minerals that can boost the immune system, improve brain function, and maintain healthy skin and hair.

Serving suggestions for Wild Alaskan Sockeye Smoked Nova Lox

Wild Alaskan Sockeye Smoked Nova Lox can be served in several ways. It can be eaten alone or as a sandwich filling or salad topping. Some other serving suggestions include:

• Roll slices of Wild Alaskan Sockeye Smoked Nova Lox with cream cheese and green onions for a tasty appetizer.
• Add it to egg dishes, such as omelets or scrambled eggs, for added flavor and nutrition.
• Make a delicious and healthy snack by wrapping a slice of Wild Alaskan Sockeye Smoked Nova Lox around a cucumber or celery stick.
• Create a flavorful, low-carb meal by combining Wild Alaskan Sockeye Smoked Nova Lox with avocado, tomato, and a drizzle of olive oil.

The possibilities are endless, so let your creativity take the lead.

Storage instructions for Wild Alaskan Sockeye Smoked Nova Lox

Wild Alaskan Sockeye Smoked Nova Lox needs to be stored correctly to maintain its freshness and flavor. After opening the package, store it in an airtight container in the refrigerator. It can also be frozen for a more extended shelf life, but it may affect its texture and flavor. It is best to consume Wild Alaskan Sockeye Smoked Nova Lox within 3-5 days after opening the package.

Preparation methods for Wild Alaskan Sockeye Smoked Nova Lox

Wild Alaskan Sockeye Smoked Nova Lox is a ready-to-eat food and does not require cooking. However, it can be warmed up by placing it in the microwave for 10-15 seconds or by heating it over low heat in a skillet or oven. Avoid overheating it as it may dry out the fish and affect its taste and texture.

Ingredients of Wild Alaskan Sockeye Smoked Nova Lox

The ingredients used to smoke Wild Alaskan Sockeye Smoked Nova Lox varies depending on the manufacturer. Some common ingredients include:

• Sockeye salmon fillet
• Salt
• Sugar
• Seasonings

However, some brands may use additional ingredients such as preservatives, artificial colors, and flavors, so it's best to read the label carefully before purchasing.