Are you looking for a delicious and nutritious bread option? Look no further than 2 oz (57 g) Pane Napoli Bread, which contains only 120 Calories per serving while still providing a satisfying and flavorful experience.

This bread is also rich in Carbohydrates, Protein, and Fiber, making it a great addition to any healthy diet. Plus, it's low in Fat and contains a variety of essential Vitamins and Minerals.

In this article, we'll explore the nutritional benefits of 2 oz (57 g) Pane Napoli Bread and provide some tips on how to incorporate it into your diet for optimal health.

Calories per serving

As mentioned before, 2 oz (57 g) Pane Napoli Bread contains only 120 Calories per serving, making it a great option for those watching their calorie intake. This makes it easy to enjoy a tasty sandwich or piece of toast without worrying about going over your daily recommended calorie limit. Keep in mind that the exact number of calories may vary slightly based on the specific ingredients used in each loaf, but 2 oz (57 g) Pane Napoli Bread is generally a low-calorie option.

Carbohydrates per serving

In addition to being low in Calories, 2 oz (57 g) Pane Napoli Bread is also rich in Carbohydrates, with each serving containing approximately 22 grams. Carbohydrates are an essential macronutrient that provide the body with energy, making this bread a great option for active individuals or those looking to fuel up before a workout. However, it's important to keep in mind that too many carbohydrates can lead to weight gain, so be sure to enjoy this bread in moderation as part of a balanced diet.

Protein per serving

2 oz (57 g) Pane Napoli Bread also contains a decent amount of Protein, with each serving providing approximately 5 grams. Protein is necessary for muscle growth and repair, making this bread a great option for those looking to build or maintain muscle mass. However, it's important to note that this bread is not a complete source of protein and should be paired with other protein-rich foods to ensure you're getting all the amino acids your body needs.

Fat per serving

2 oz (57 g) Pane Napoli Bread is also low in Fat, with each serving containing only 1 gram. This makes it a great option for those looking to lose weight or maintain a healthy weight, as a diet high in fat can lead to excess calorie intake and weight gain. However, it's important to remember that not all fats are bad for you and some are actually essential for optimal health. Be sure to incorporate healthy fats into your diet from sources like nuts, seeds, and fatty fish.

Fiber per serving

2 oz (57 g) Pane Napoli Bread is also a great source of Fiber, with each serving containing approximately 3 grams. Fiber is essential for a healthy digestive system and can also help keep you feeling full and satisfied, making it a great option for those looking to manage their appetite. Be sure to drink plenty of water when consuming fiber, as it can absorb water and lead to constipation if you're not properly hydrated.

Vitamins per serving

2 oz (57 g) Pane Napoli Bread contains a variety of essential Vitamins, including vitamin E and B vitamins like thiamin and riboflavin. These vitamins play important roles in energy metabolism, nervous system function, and cell health, making this bread a great addition to any healthy diet. Keep in mind that the exact vitamin content may vary slightly based on the specific ingredients used in each loaf, but 2 oz (57 g) Pane Napoli Bread is generally a good source of vitamins.

Minerals per serving

2 oz (57 g) Pane Napoli Bread is also a good source of Minerals like iron, magnesium, and selenium. These minerals play important roles in everything from blood health to immune system function, making it important to incorporate them into your diet. Again, keep in mind that the exact mineral content may vary based on the specific ingredients used in each loaf, but 2 oz (57 g) Pane Napoli Bread is generally a nutritious choice for those looking to increase their mineral intake.

Ingredients

2 oz (57 g) Pane Napoli Bread is typically made from a blend of wheat flour, yeast, water, salt, and sometimes additional ingredients like olive oil or herbs. However, it's important to check the ingredient list on each loaf to ensure there are no Allergens that may cause a reaction. If you have severe food allergies, it may be best to make your own bread at home or opt for a specially-formulated gluten-free or allergen-free bread option.

Allergen information

If you have food allergies, it's important to check the label of 2 oz (57 g) Pane Napoli Bread to ensure there are no ingredients that may cause a reaction. Some common Allergens that may be found in bread include wheat, nuts, seeds, and soy. If you have questions about the allergen content of this bread or any other food product, be sure to reach out to the manufacturer or consult with a registered dietitian or allergist.

Storage instructions

To ensure the freshness and quality of 2 oz (57 g) Pane Napoli Bread, it's important to store it properly. The bread should be kept in a cool, dry place and wrapped tightly in plastic wrap or an airtight container to prevent moisture and mold growth. If you don't plan to consume the bread within a few days, you can also freeze it for later use. Simply wrap the bread tightly in plastic wrap and store in the freezer for up to three months.