If you're looking to add some fish to your diet, 2 Oz Acme Bering Cisco is a great option. This type of fish contains 120 calories per 2 oz serving, making it a low-calorie and nutritious choice.
In addition to being low in calories, 2 Oz Acme Bering Cisco is a good source of protein and omega-3 fatty acids, which are essential nutrients for maintaining good health.
In this article, we'll explore the nutritional contents, serving size, ingredients, allergens, and health benefits of 2 Oz Acme Bering Cisco, as well as its potential side effects.
What are the nutritional contents of 2 Oz Acme Bering Cisco?
A 2 oz serving of Acme Bering Cisco contains: - 120 calories - 21g protein
How many calories does 2 Oz Acme Bering Cisco contain?
2 Oz Acme Bering Cisco contains 120 calories per serving.
What is the serving size of 2 Oz Acme Bering Cisco?
The serving size of 2 Oz Acme Bering Cisco is 2 oz or 56 grams.
What are the ingredients used in 2 Oz Acme Bering Cisco?
The ingredients used in 2 Oz Acme Bering Cisco are: - Bering Cisco (Theragra chalcogramma)
Are there any allergens present in 2 Oz Acme Bering Cisco?
2 Oz Acme Bering Cisco may contain traces of shellfish or other seafood, which could be allergenic to some people.
How can 2 Oz Acme Bering Cisco be consumed?
2 Oz Acme Bering Cisco can be cooked in a variety of ways, including grilling, baking, or pan-frying. It can be eaten on its own or used as a topping for salads or sandwiches.
What are the health benefits of 2 Oz Acme Bering Cisco?
2 Oz Acme Bering Cisco is a good source of protein and omega-3 fatty acids, which have been linked to various health benefits, such as: - Reduced risk of heart disease - Improved brain function
Can 2 Oz Acme Bering Cisco be a part of a weight loss diet?
2 Oz Acme Bering Cisco is a low-calorie, high-protein food that can be a great addition to a weight loss diet. It can help you feel full and satisfied while providing important nutrients for good health.
Is 2 Oz Acme Bering Cisco suitable for vegetarians and vegans?
2 Oz Acme Bering Cisco is not suitable for vegetarians or vegans, as it is a type of fish.
What are the potential side effects of consuming 2 Oz Acme Bering Cisco?
While 2 Oz Acme Bering Cisco is generally safe to eat, some people may experience allergic reactions or digestive problems after consuming it. If you have any concerns, talk to your doctor or a registered dietitian.
Eating fish like 2 Oz Acme Bering Cisco can help you meet your daily protein and omega-3 fatty acid needs, while also providing other important nutrients for good health.
FAQs about 2 Oz Acme Bering Cisco 120 calories
What is 2 Oz Acme Bering Cisco?
2 Oz Acme Bering Cisco is a type of fish that is part of the Salmonidae family. It is known for its oily and flavorful flesh, and is often used in sushi and other raw seafood dishes.
How many calories are in 2 Oz Acme Bering Cisco?
There are 120 calories in a 2 oz serving of Acme Bering Cisco. This makes it a relatively low calorie protein option for those who are watching their diet.
What are the nutritional benefits of 2 Oz Acme Bering Cisco?
2 Oz Acme Bering Cisco is a good source of protein, omega-3 fatty acids, vitamin D, and potassium. Omega-3 fatty acids are known to have a number of health benefits, including reducing inflammation and improving heart health.
How can I prepare 2 Oz Acme Bering Cisco?
2 Oz Acme Bering Cisco can be prepared in a number of different ways, including grilling, baking, or sautéing. It is important to avoid overcooking the fish, as this can cause it to become dry and lose its flavor.
Where can I buy 2 Oz Acme Bering Cisco?
2 Oz Acme Bering Cisco can be found at most grocery stores or fish markets. It is important to buy fish that has been sustainably sourced, as overfishing can have a negative impact on the environment.