Calories in 2 oz drained (56 g) Premium Chunk Chicken Breast in Water?

2 oz drained (56 g) Premium Chunk Chicken Breast in Water is 60 calories.

2 oz drained (56 g) Premium Chunk Chicken Breast in Water is a delightful low calorie protein source that is perfect for those who want to maintain a healthy lifestyle without sacrificing the taste of their meals. With only 60 calories per serving, this chicken breast is an excellent choice for those who are calorie conscious.

This chicken breast is a rich source of protein. It contains 12 grams of protein per serving, making it an ideal choice for athletes and individuals looking to build lean muscle mass. It is also a good source of other essential nutrients, including vitamins and minerals.

In this article, we'll explore the various benefits of incorporating 2 oz drained (56 g) Premium Chunk Chicken Breast in Water into your diet and provide you with some delicious and easy to prepare meal ideas.

2 oz drained (56 g) Premium Chunk Chicken Breast in Water

Low Calorie Protein

If you are looking for a low calorie protein source, then 2 oz drained (56 g) Premium Chunk Chicken Breast in Water is an excellent option. With only 60 calories per serving, it is a guilt-free addition to your meals. Moreover, this chicken breast is high in protein, which means that it can help you build lean muscle mass and keep you satiated for longer periods, helping you avoid snacking on junk food. You can use this chicken breast in salads, sandwiches, wraps, and other dishes to add flavor and nutrition without adding many calories to your diet.

Rich Source of Protein

2 oz drained (56 g) Premium Chunk Chicken Breast in Water is a rich source of protein, which is essential for building and repairing tissues in the body. One serving of this chicken breast contains 12 grams of protein, making it an ideal option for athletes and individuals looking to build muscle mass. Adding this chicken breast to your meals can help you meet your daily protein requirements without consuming excess calories, which is critical for maintaining a healthy weight.

Perfect for Quick and Easy Meals

2 oz drained (56 g) Premium Chunk Chicken Breast in Water is perfect for quick and easy meals. You can add it to salads, sandwiches, wraps, or use it as a topping for pizzas, and it will add flavor and nutrition to your meals in no time. Moreover, this chicken breast requires minimal preparation, making it a convenient option for those who have a busy lifestyle or do not have much time to cook.

Healthy Alternative to Other Proteins

2 oz drained (56 g) Premium Chunk Chicken Breast in Water is a healthy alternative to other protein sources, such as beef, pork, and processed meats. This chicken breast is low in fat and calories, making it an ideal choice for those who are trying to maintain a healthy weight or reduce their intake of saturated fats. Additionally, it is gluten-free and contains no artificial ingredients, which makes it a safe and healthy option for people with dietary restrictions or food sensitivities.

Versatile Ingredient

2 oz drained (56 g) Premium Chunk Chicken Breast in Water is a versatile ingredient that can be used in various dishes, including salads, sandwiches, wraps, soups, and stews. It can be seasoned with different herbs and spices, such as garlic, paprika, and cumin, to add flavor and variety to your meals. Moreover, you can use this chicken breast to replace other protein sources in your favorite recipes, making them healthier and more nutritious.

Ideal for Meal Prep

2 oz drained (56 g) Premium Chunk Chicken Breast in Water is an ideal option for meal prep. It can be cooked in advance and stored in the refrigerator for up to five days, making it a convenient ingredient to have on hand when you need a quick and healthy meal. You can use it to make salads, wraps, or sandwiches, or add it to your favorite soups and stews for a protein boost.

Easy to Store and Use

2 oz drained (56 g) Premium Chunk Chicken Breast in Water is easy to store and use. It comes in a can, which means that it has a long shelf life and does not require refrigeration until opened. Once opened, you can store it in the refrigerator for up to five days or freeze it for up to three months, making it a great option to have on hand for impromptu meals.

No Artificial Ingredients

2 oz drained (56 g) Premium Chunk Chicken Breast in Water contains no artificial ingredients, making it a healthier and safer option than other canned meats. It is also free from preservatives, which means that you can enjoy its fresh and delicious taste without worrying about harmful additives. Using this chicken breast in your meals can help you reduce your intake of processed foods, which is crucial for maintaining good health.

Gluten-Free

2 oz drained (56 g) Premium Chunk Chicken Breast in Water is gluten-free, making it a safe and healthy option for people with gluten sensitivities or celiac disease. It is also low in sodium, which is important for maintaining healthy blood pressure levels. Whether you are looking for a quick meal or a healthy snack, this chicken breast is an excellent choice for anyone looking to maintain a gluten-free lifestyle.

Convenient and Tasty

2 oz drained (56 g) Premium Chunk Chicken Breast in Water is not only convenient to use but also tasty and delicious. It has a tender and juicy texture and a mild flavor that pairs well with different ingredients and spices. Whether you are cooking for yourself or feeding your family, this chicken breast is sure to please everyone's taste buds.

2 oz drained (56 g) Premium Chunk Chicken Breast in Water is an excellent source of protein, making it a great addition to any healthy meal. It is low in calories and fat and can be used in various dishes, making it a versatile and essential ingredient to have in your pantry.

FAQ About Premium Chunk Chicken Breast in Water

1. How many calories are in 2 oz of Premium Chunk Chicken Breast in Water?

There are 60 calories in 2 oz of Premium Chunk Chicken Breast in Water.

2. What are the ingredients in Premium Chunk Chicken Breast in Water?

The ingredients in Premium Chunk Chicken Breast in Water are: chicken breast meat, water, contains 2% or less of salt, modified food starch, sodium phosphates.

3. Is Premium Chunk Chicken Breast in Water a good source of protein?

Yes, Premium Chunk Chicken Breast in Water is a good source of protein. 2 oz of chicken breast contains approximately 13g of protein.

4. Can Premium Chunk Chicken Breast in Water be eaten straight from the can?

Yes, Premium Chunk Chicken Breast in Water can be eaten straight from the can. However, it is recommended to drain the water and rinse the chicken under cold water before eating.

5. How long does opened Premium Chunk Chicken Breast in Water last in the refrigerator?

Opened Premium Chunk Chicken Breast in Water can last up to 5 days in the refrigerator if stored in an airtight container.

Nutritional Values of 2 oz drained (56 g) Premium Chunk Chicken Breast in Water

UnitValue
Calories (kcal)60 kcal
Fat (g)1 g
Carbs (g)0 g
Protein (g)13 g

Calorie breakdown: 15% fat, 0% carbs, 85% protein

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