2 package (91 g) Jimmy D's Breakfast Minis contain 230 calories per serving. This mini breakfast food is perfect for a quick and easy meal with a variety of nutrients. Read on for more information on this delicious breakfast option.
Jimmy D's Breakfast Minis come in a convenient size and pack a lot of flavor in each bite. These mini breakfast foods are perfect for a busy morning or a quick snack. Each serving contains protein, fiber, and other essential nutrients to keep you feeling full and satisfied. Here is a breakdown of the nutrition information for Jimmy D's Breakfast Minis:
In this article, we'll explore the nutrition information for Jimmy D's Breakfast Minis, along with practical tips on how to incorporate them into your diet. Whether you're looking for a quick breakfast option or a snack to take with you on the go, Jimmy D's Breakfast Minis are a delicious and nutritious choice.
Calories in Jimmy D's Breakfast Minis
A serving of Jimmy D's Breakfast Minis contains 230 calories. This makes it a great choice for anyone looking to keep their calorie intake under control while still enjoying a satisfying and delicious breakfast. It's important to note that the calorie count can vary depending on the flavor of the Breakfast Mini. For example, the Sausage & Egg variety contains 250 calories per serving, while the Bacon, Egg & Cheese variety has only 210 calories.
Total Fat in Jimmy D's Breakfast Minis
A serving of Jimmy D's Breakfast Minis contains 14 grams of total fat. Most of this fat comes from animal sources, such as eggs and meat. While this may seem high, it's important to remember that fat is an essential nutrient that our bodies need to function properly. It's also worth noting that the Bacon, Egg & Cheese variety has less total fat than the Sausage & Egg variety. The Bacon, Egg & Cheese Breakfast Mini contains only 11 grams of total fat, while the Sausage & Egg variety has 17 grams.
Saturated Fat in Jimmy D's Breakfast Minis
A serving of Jimmy D's Breakfast Minis contains 5 grams of saturated fat, which is about 25% of the recommended daily intake for an average adult. While saturated fat is not necessarily bad for you in moderation, it is generally recommended to limit your intake of saturated fat in order to maintain optimal health. The Bacon, Egg & Cheese Breakfast Mini has less saturated fat than the Sausage & Egg variety, with only 3.5 grams of saturated fat per serving.
Cholesterol in Jimmy D's Breakfast Minis
A serving of Jimmy D's Breakfast Minis contains 190 milligrams of cholesterol, which is about 63% of the recommended daily intake for an average adult. While high cholesterol intake can lead to health problems for some people, it is not necessarily bad for you in moderation. If you are concerned about your cholesterol intake, it's a good idea to talk to your doctor or a registered dietitian.
Carbohydrates in Jimmy D's Breakfast Minis
A serving of Jimmy D's Breakfast Minis contains 21 grams of carbohydrates, which includes 1 gram of fiber and 1 gram of sugar. The carbohydrates in Jimmy D's Breakfast Minis come from a variety of sources, including whole grain flour, vegetables, and fruit. These carbs provide energy to help you power through your morning.
Fiber in Jimmy D's Breakfast Minis
A serving of Jimmy D's Breakfast Minis contains 1 gram of fiber. While this may not seem like a lot, getting enough fiber in your diet is important for maintaining optimal digestive health. If you're looking to increase your fiber intake, you can try pairing your Breakfast Minis with a piece of fresh fruit or a serving of veggies.
Sugar in Jimmy D's Breakfast Minis
A serving of Jimmy D's Breakfast Minis contains 1 gram of sugar. The sugar in Jimmy D's Breakfast Minis comes from a variety of sources, including fruit and honey. While this may seem low, it's important to remember that added sugars can contribute to health problems like obesity and diabetes if consumed in excess.
Protein in Jimmy D's Breakfast Minis
A serving of Jimmy D's Breakfast Minis contains 9 grams of protein. Protein is an essential nutrient that helps to build and repair tissues in the body. Getting enough protein in your diet can also help to keep you feeling full and satisfied throughout the day. Jimmy D's Breakfast Minis are a great source of protein, making them a smart breakfast choice.
Sodium in Jimmy D's Breakfast Minis
A serving of Jimmy D's Breakfast Minis contains 470 milligrams of sodium, which is about 20% of the recommended daily intake for an average adult. While it's important to limit your sodium intake, especially if you have high blood pressure or other health problems, it's worth noting that sodium is an essential nutrient that our bodies need to function properly. If you're concerned about your sodium intake, try pairing your Breakfast Minis with fresh veggies or other low-sodium foods to round out your meal.
Ingredients in Jimmy D's Breakfast Minis
The ingredients in Jimmy D's Breakfast Minis vary depending on the flavor, but generally include whole grain flour, eggs, meat, and vegetables. Jimmy D's Breakfast Minis are made with real ingredients that are free from artificial colors, flavors, and preservatives. This means you can feel good about what you're putting into your body.
A serving of Jimmy D's Breakfast Minis contains a variety of important nutrients, including protein, fiber, and whole grains.
FAQ about Jimmy D's Breakfast Minis
1. How many Breakfast Minis are in one package?
There are 2 Breakfast Minis in one package.
2. Are Jimmy D's Breakfast Minis gluten-free?
No, they are not gluten-free as they contain wheat flour.
3. How do you cook Jimmy D's Breakfast Minis?
You can cook them in the microwave for 1-2 minutes, or in the oven for 10-12 minutes at 400°F.
4. Can Jimmy D's Breakfast Minis be frozen?
Yes, they can be frozen and stored for up to 3 months.
5. Are Jimmy D's Breakfast Minis a healthy breakfast option?
While they are a convenient and tasty breakfast option, they are also high in calories and sodium. It's important to balance them with other nutritious foods and limit your intake of processed foods.