If you're looking for a tasty snack that won't wreck your daily calorie count, try these 2 pieces (69 g) Mushroom & Cheese Swirls. With just 180 calories per serving, they're a delicious and guilt-free option!

Not only are these swirls low in calories, but they're also made with quality ingredients. Each swirl is crafted with flaky pastry dough, savory sautéed mushrooms, and a creamy blend of cheeses.

In this article, we'll explore the nutritional benefits of these Mushroom & Cheese Swirls, how to prepare and store them, where to buy them, who they're ideal for, and of course, how they taste.

Calories and Serving Size

As mentioned above, each serving of Mushroom & Cheese Swirls (2 pieces or 69 g) contains just 180 calories. The serving size of these swirls makes them a great snack option when you need a small energy boost or want to tide yourself over until your next meal.

Ingredients

The ingredients in these Mushroom & Cheese Swirls include: - Pastry Dough: Wheat Flour, Margarine, Water, Salt, Sugar, Preservatives (Calcium Propanoate and Potassium Sorbate), Natural Flavoring - Filling: Mushrooms, Cream Cheese, Cheddar Cheese, Vegetable Oil, Salt, Black Pepper, Nutmeg

Allergens

These Mushroom & Cheese Swirls contain milk, wheat, and gluten. They may also contain traces of soy and sesame seeds. If you have any allergies or dietary restrictions, be sure to check the ingredient list carefully before consuming these swirls.

Nutritional Benefits

Aside from being low in calories, these Mushroom & Cheese Swirls offer some nutritional benefits as well. - Mushrooms are low in calories, high in fiber and protein, and packed with vitamins and minerals, including vitamin D, potassium, and selenium. - Cheese, when consumed in moderation, can be a good source of protein and calcium.

Preparation

To prepare these Mushroom & Cheese Swirls, follow these easy steps: 1. Preheat your oven to 180 degrees Celsius (or 350 degrees Fahrenheit). 2. Place the swirls on a baking sheet and bake for 12-15 minutes, or until golden brown.

Storage

If you have any leftover Mushroom & Cheese Swirls, store them in an airtight container in the refrigerator for up to 3 days. To reheat, place the swirls in the oven at 180 degrees Celsius (or 350 degrees Fahrenheit) for 5-7 minutes, or until warmed through.

Packaging

These Mushroom & Cheese Swirls are packaged in a sealed plastic container to ensure freshness and quality.

Where to Buy

You can find these Mushroom & Cheese Swirls at your local grocery store or online. Some popular retailers that carry these swirls include Walmart, Target, and Amazon.

Ideal for

These Mushroom & Cheese Swirls are an ideal snack option for a variety of people, including: - Those on a low-calorie diet - Vegetarians

Taste

Finally, the most important question: how do these Mushroom & Cheese Swirls taste? Well, with their flaky pastry crust, savory mushroom filling, and rich cheesy flavor, they're a real treat for the taste buds. Give them a try and see for yourself!