Calories in 2 pretzels (28 g) Rod Pretzels?

2 pretzels (28 g) Rod Pretzels is 110 calories.

If you're looking for a quick snack on the go, 2 Pretzels (28 g) Rod Pretzels might do the trick. At 110 calories per serving, it's a guilt-free snack that you can enjoy any time of the day.

Each serving of 2 Pretzels (28 g) Rod Pretzels contains 2 g of fat, 22 g of carbohydrates, and 2 g of protein. It's also low in sugar, making it a healthier snack option than most packaged snacks you find in the market.

In this article, we'll explore the nutritional value of 2 Pretzels (28 g) Rod Pretzels, its ingredients list, allergen advice, its suitability for vegetarians, and the manufacturer's details.

2 pretzels (28 g) Rod Pretzels

Calories per serving

Each serving of 2 Pretzels (28 g) Rod Pretzels contains 110 calories. This makes it a low-calorie snack option that you can enjoy without feeling guilty.

Fat content

Each serving of 2 Pretzels (28 g) Rod Pretzels contains 2 g of fat. This makes it a low-fat snack option that you can enjoy without worrying about consuming too much fat.

Carbohydrate content

Each serving of 2 Pretzels (28 g) Rod Pretzels contains 22 g of carbohydrates. This makes it a moderate-carbohydrate snack option that you can enjoy without spiking your blood sugar levels.

Protein content

Each serving of 2 Pretzels (28 g) Rod Pretzels contains 2 g of protein. While it's not a high-protein snack option, it can provide a quick boost of energy when you need it.

Serving size

The serving size for 2 Pretzels (28 g) Rod Pretzels is 28 g. This makes it a convenient snack option that you can easily carry with you wherever you go.

Nutritional value

Each serving of 2 Pretzels (28 g) Rod Pretzels provides 110 calories, 2 g of fat, 22 g of carbohydrates, and 2 g of protein. It also contains small amounts of iron and calcium.

Ingredients list

The ingredients list for 2 Pretzels (28 g) Rod Pretzels includes enriched wheat flour, salt, corn syrup, yeast, and sodium bicarbonate. Enriched wheat flour is a refined flour that has been fortified with essential vitamins and minerals. It's commonly used in baked goods and snacks because it provides a soft texture and improves the shelf life of the product. Salt is a natural flavor enhancer that's commonly used in savory snacks like pretzels. Corn syrup is a sweetener that's commonly used in processed foods because it's cheaper than natural sweeteners like sugar. Yeast is a leavening agent that's used to help the pretzels rise and become fluffy. Sodium bicarbonate is a leavening agent that's used to help the pretzels become crisp and brown.

Allergen advice

2 Pretzels (28 g) Rod Pretzels contain wheat and may contain traces of milk and soy. If you're allergic to any of these ingredients, you should avoid consuming this product.

Suitable for vegetarians

2 Pretzels (28 g) Rod Pretzels are suitable for vegetarians as they do not contain any animal-derived ingredients.

Manufactured by

2 Pretzels (28 g) Rod Pretzels are manufactured by a company called Rod's Pretzels Inc. The company is located in Pennsylvania, USA, and has been in business since 1955. They specialize in creating high-quality pretzels that are loved by people all over the world.

2 Pretzels (28 g) Rod Pretzels are a guilt-free snack option that you can enjoy any time of the day.

Frequently Asked Questions About Rod Pretzels

1. How many calories are in a serving of Rod Pretzels?

A serving of Rod Pretzels is 2 pretzels or 28 g, and it contains 110 calories.

2. Are Rod Pretzels gluten-free?

No, Rod Pretzels are not gluten-free. They are made with wheat flour and are not suitable for those with gluten sensitivities or celiac disease.

3. What are the ingredients in Rod Pretzels?

The ingredients in Rod Pretzels typically include flour, water, salt, yeast, and sometimes sugar or malt. Some brands may also include additional ingredients like vegetable oil or spices.

4. How are Rod Pretzels typically served?

Rod Pretzels are a popular snack food and are often served with mustard, cheese dip, or other sauces. They are also sometimes used as a topping for salads or soups.

5. How should Rod Pretzels be stored?

Rod Pretzels should be stored in a cool, dry place, such as a pantry or cabinet. Once opened, they should be stored in an airtight container to maintain freshness.

Nutritional Values of 2 pretzels (28 g) Rod Pretzels

UnitValue
Calories (kcal)110 kcal
Fat (g)1 g
Carbs (g)23 g
Protein (g)3 g

Calorie breakdown: 8% fat, 81% carbs, 11% protein

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