Looking for a delicious and satisfying meal? Look no further than 2 Ribs St. Louis Style Pork Spareribs With Original Barbeque Sauce! These mouth-watering ribs pack in 350 calories per serving, making them a filling and indulgent meal option.
Not only do these ribs taste amazing, but they also contain a variety of macronutrients to give you the energy you need to power through your day. Each serving of 2 ribs contains 26g of protein, 18g of fat, and 8g of carbohydrates.
Keep reading to learn more about the ingredients in these ribs, how to prepare and cook them, and even get some recipe ideas for different ways to enjoy them!
Calories and Macronutrients
As previously mentioned, each serving of 2 Ribs St. Louis Style Pork Spareribs With Original Barbeque Sauce contains 350 calories. In addition to this, each serving also contains 26g of protein, 18g of fat, and 8g of carbohydrates. The high protein content in these ribs makes them a great option for those looking to increase their protein intake, such as athletes or those who engage in regular strength training. However, the high fat content may not make them an ideal option for those trying to stick to a low-fat diet.
Ingredients
The ingredients in these delicious ribs are simple and straightforward. They include pork ribs, barbeque sauce, salt, pepper, and other seasonings as desired. The barbeque sauce used in this recipe is an original version, but you could easily customize the flavor by using a different type of sauce, such as honey or spicy barbeque. Additionally, feel free to add your own seasonings to create a flavor profile that suits your taste preferences.
Serving Size
Each serving of these ribs consists of 2 ribs, making it a perfect portion size for a satisfying meal. However, you could easily adjust the serving size up or down depending on your hunger level and nutritional needs.
These ribs contain pork, which could be a potential allergen for some individuals. Additionally, the barbeque sauce may contain ingredients that could be allergenic, such as soy or wheat. Always check the ingredient list before consuming to ensure they are safe for you.
Preparation and Cooking
To prepare these ribs, start by preheating your oven to 350°F. Season the ribs with salt and pepper and then place them in a baking dish. Cover the dish with foil and bake for 2 hours. After 2 hours, remove the foil and brush the ribs with the barbeque sauce. Continue baking for an additional 30 minutes, or until the internal temperature of the ribs reaches 145°F. Once done, remove from the oven and let them rest for 5-10 minutes before serving.
Storage Instructions
Leftover ribs can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, simply place the ribs in the oven at 350°F for 10-15 minutes, or until heated through.
Taste and Texture
These ribs have a rich and smoky flavor from the barbeque sauce and a tender texture due to the slow cooking process. They are sure to be a hit with anyone who loves barbeque flavor and fall-off-the-bone meat.
Nutritional Benefits
These ribs contain a variety of macronutrients, including protein, fat, and carbohydrates. The high protein content is especially beneficial for those looking to build or maintain muscle mass. Additionally, pork is a good source of various vitamins and minerals, including thiamin, niacin, phosphorus, and zinc. These nutrients play important roles in maintaining a healthy body and supporting various bodily functions.
Recommended Pairings
These ribs pair well with a variety of side dishes, such as baked beans, coleslaw, or roasted vegetables. For a complete meal, consider serving with a starch, such as mashed potatoes or cornbread.
Recipe Ideas
Looking to switch up your rib game? Try these recipe ideas:
- Cut the cooked ribs up and use them as a topping for a loaded baked potato
- Shred the meat and use it as a filling for tacos or quesadillas
- Add chopped ribs to a mac and cheese recipe for a rich and indulgent twist
- Try grilling the ribs for a different flavor profile
The best way to enjoy these ribs is with friends and family gathered around a backyard barbecue. But even if you can't do that, they're still sure to be a hit!
Frequently Asked Questions about St. Louis Style Pork Spareribs
1. How many calories are in two St. Louis Style Pork Spareribs?
There are 350 calories in two St. Louis Style Pork Spareribs when they are served with Original Barbeque Sauce.
2. What is St. Louis Style Pork Spareribs?
St. Louis Style Pork Spareribs are a cut of pork ribs that are trimmed and shaped individually. They are meatier than baby back ribs and are known for their rich, smoky flavor.
3. What is Original Barbeque Sauce?
Original Barbeque Sauce is a sweet and tangy sauce that is commonly used to flavor meat, particularly ribs. It is typically made with tomato sauce, sugar, vinegar, and a blend of spices.
4. How are St. Louis Style Pork Spareribs cooked?
St. Louis Style Pork Spareribs can be grilled, smoked, or roasted in the oven. They are typically seasoned with a dry rub or marinade before being cooked low and slow until tender and juicy.
5. What can I serve with St. Louis Style Pork Spareribs?
St. Louis Style Pork Spareribs are often served with sides such as coleslaw, macaroni and cheese, baked beans, or cornbread. They are also delicious served with a cold beer or a glass of sweet tea.