If you’re looking for a delicious and easy way to spice up your snack time, look no further than 2 samosas (53 g) Tandoori Chicken Samosas! These flavorful and savory bites pack a punch, and with only 140 calories per serving, they’re a guilt-free indulgence that won’t derail your diet.
Tandoori Chicken Samosas are packed with protein and bold tandoori flavor, and are made with a classic blend of spices and ingredients that are sure to satisfy your cravings. They're perfect for snacking on-the-go, or as a delicious appetizer for your next dinner party.
In this article, we’ll delve into the details of Tandoori Chicken Samosas: whether they’re gluten-free, vegan, and how much sodium, carbs and fat they pack. We’ll also explore some tips on how to enjoy them as part of a healthy and balanced diet.
How many calories are in 2 Tandoori Chicken Samosas?
One serving of 2 Tandoori Chicken Samosas (53 g) contains 140 calories.
What are the ingredients of Tandoori Chicken Samosas?
Tandoori Chicken Samosas are made with a savory blend of chicken, potatoes, peas and classic tandoori spices, including cumin, coriander, turmeric, and garam masala.
Is Tandoori Chicken Samosas gluten-free?
Unfortunately, Tandoori Chicken Samosas are not gluten-free, as they are made with wheat flour.
How much protein is in Tandoori Chicken Samosas?
One serving of Tandoori Chicken Samosas (2 pieces) contains 6 grams of protein.
Are Tandoori Chicken Samosas vegan?
Tandoori Chicken Samosas are not vegan, as they contain chicken.
What is the serving size of Tandoori Chicken Samosas?
One serving of Tandoori Chicken Samosas is 2 pieces, or 53g.
What is the sodium content of Tandoori Chicken Samosas?
One serving of Tandoori Chicken Samosas contains 280mg of sodium, or approximately 12% of your daily sodium intake.
Are Tandoori Chicken Samosas spicy?
Yes, Tandoori Chicken Samosas are known for their bold and spicy tandoori flavor.
How many carbs are in Tandoori Chicken Samosas?
One serving of Tandoori Chicken Samosas contains 17 grams of carbohydrates.
What is the fat content of Tandoori Chicken Samosas?
One serving of Tandoori Chicken Samosas contains 6 grams of fat, or approximately 9% of your daily recommended intake.
Don't be afraid to indulge in a savory snack once in a while. Tandoori Chicken Samosas are a great way to satisfy your cravings without derailing your goals.
5 FAQ About Tandoori Chicken Samosas
1. What is a Tandoori Chicken Samosa?
A Tandoori Chicken Samosa is a popular Indian snack made with minced Tandoori chicken wrapped in a crispy pastry shell, usually deep-fried and served hot.
2. How many calories does a Tandoori Chicken Samosa contain?
A 53-gram Tandoori Chicken Samosa contains 140 calories.
3. Are Tandoori Chicken Samosas healthy?
In moderation, Tandoori Chicken Samosas can be a delicious, but not necessarily a healthy snack as it is usually deep-fried and contains a high amount of calories and fat. It is best to enjoy samosas sparingly as an occasional indulgence.
4. Can Tandoori Chicken Samosas be baked instead of deep-fried?
Yes, Tandoori Chicken Samosas can be baked instead of fried to make them healthier. Brush the samosas with a little bit of oil and bake them in a preheated oven until they turn golden brown.
5. Can Tandoori Chicken Samosas be frozen?
Yes, Tandoori Chicken Samosas can be frozen before frying or baking. Just place them on a baking sheet lined with parchment paper and freeze until firm, then transfer to a freezer-safe bag or container. To cook, either deep-fry or bake from frozen, adding a few minutes of cooking time if needed.