Are you looking for a tasty meal that won't break the calorie bank? Look no further than the Mini Breaded Chicken Sandwiches, with 2 sandwiches totaling only 370 calories. These sandwiches pack a protein punch while being easy on your waistline.

In addition to being low calorie, these sandwiches also have a moderate fat content, with 15 grams per serving. However, they make up for this with a healthy dose of protein, boasting 14 grams in each serving. Carbohydrate content is also moderate, coming in at 40 grams per serving.

With their convenient size and satisfying flavor, Mini Breaded Chicken Sandwiches are a great addition to your meal rotation. Let's take a closer look at the nutritional breakdown and preparation instructions for these tasty sandwiches.

Calories in 2 sandwiches

As mentioned in the introduction, 2 Mini Breaded Chicken Sandwiches have a total of 370 calories. This makes them a great option for those on a calorie-controlled diet, or anyone looking for a lighter meal.

Fat content per serving

Each serving of mini breaded chicken sandwiches contains 15 grams of fat. While this is not a low-fat option, it can still fit into a healthy meal plan in moderation.

Protein content per serving

With 14 grams of protein per serving, Mini Breaded Chicken Sandwiches are a great way to incorporate more protein into your diet. Protein is an important nutrient for building and repairing tissue, as well as keeping you feeling full and satisfied.

Carbohydrate content per serving

Each serving of mini breaded chicken sandwiches contains 40 grams of carbohydrates. This can help provide energy for your body during the day.

Amount of sodium in 2 sandwiches

Two Mini Breaded Chicken Sandwiches contain 710mg of sodium. This accounts for 31% of your daily sodium intake, so be mindful of your sodium consumption throughout the day.

Vitamin and mineral content

Mini Breaded Chicken Sandwiches provide a variety of vitamins and minerals, including 10% of your daily recommended intake of iron. It is always important to incorporate a wide variety of nutrient-dense foods into your diet to ensure you are getting all the vitamins and minerals your body needs.

Serving size and servings per package

One serving of Mini Breaded Chicken Sandwiches is 2 sandwiches, or 119g. Each package contains 6 servings, or 12 sandwiches total.

Preparation instructions

Mini Breaded Chicken Sandwiches can be cooked in the oven or microwave. To cook in the oven, preheat to 375°F and bake for 12-14 minutes. To cook in the microwave, remove from the package and heat on high for 1-2 minutes per sandwich. Be sure to follow the instructions on the package for best results.

Allergen information

Mini Breaded Chicken Sandwiches contain wheat, soy, and milk. Be sure to check the ingredient list and allergen information before consuming if you have any food sensitivities or allergies.

Benefits and drawbacks of consuming Mini Breaded Chicken Sandwiches

Benefits of consuming Mini Breaded Chicken Sandwiches include their convenient size, moderate calorie and macronutrient content, and good source of protein. Drawbacks may include their moderate fat and sodium content, as well as the presence of allergens for some individuals. Overall, Mini Breaded Chicken Sandwiches can be a healthy and delicious meal option when consumed in moderation as part of a balanced diet.